# data[].attributes.body
Arm Circles
Adagio combination
Chickens
Grand Battement across the floor combo (front front side back)
Lunges
Pointe warmup

# data[].attributes.body
Arm Circles
Adagio combination
Chickens
Grand Battement across the floor combo (front front side back)
Lunges

# data[].attributes.body
Arm Circles
Adagio combination
Chickens
Grand Battement across the floor combo (front front side back)
Lunges
Pointe warmup

# data[].attributes.body
Arm Circles
Adagio combination
Chickens
Grand Battement across the floor combo (front front side back)
Lunges

# data[].attributes.body
50 Drop spins with rifle works Biceps and Triceps
16 Plies in 1st, 2nd, 4th, 5th and then turned in 2nd works Quadriceps
8 Tendus in 5th going each direction with resistance band works Calves
16 Wall Pushups works Chest
1 Minuet low plank works Abdominals and Back
1 Minuet wall sit works Hamstrings

# data[].attributes.body
Wall calf stretch
Calf stretches on ProStretch
Port de Bras combo
Grand Battment Fondu combo at bar
All 3 splits sides with forward and backwards reaches center with roll throughs
Pointe warm up

# data[].attributes.body
"When You Believe" jump combo
32 Changements
8 Sautes in each position
"My Shot" Combo

# data[].attributes.body
Arm Circles
Adagio combination
Chickens
Grand Battement across the floor combo (front front side back)
Lunges
Pointe warmup

# data[].attributes.body
"When You Believe" jump combo
32 Changements
8 Sautes in each position
"Farmers Refuted" Pointe routine

# data[].attributes.body
Arm Circles
Adagio combination
Chickens
Grand Battement across the floor combo (front front side back)
Lunges

# data[].attributes.body
100 Drop spins with flag works Biceps and Triceps
16 Plies in 1st, 2nd, 4th, 5th and then turned in 2nd works Quadriceps
8 Tendus in 5th going each direction with resistance band works Calves
16 Wall Pushups works Chest
1 Minuet low plank works Abdominals and Back
1 Minuet wall sit works Hamstrings

# data[].attributes.body
50 Drop spins with rifle works Biceps and Triceps
16 Plies in 1st, 2nd, 4th, 5th and then turned in 2nd works Quadriceps
8 Tendus in 5th going each direction with resistance band works Calves
16 Wall Pushups works Chest
1 Minuet low plank works Abdominals and Back
1 Minuet wall sit works Hamstrings

# data[].attributes.body
"When You Believe" jump combo
32 Changements
8 Sautes in each position
"It Won't Be Long Now" Combo

# data[].attributes.body
Wall calf stretch
Calf stretches on ProStretch
Port de Bras combo
Grand Battment Fondu combo at bar
All 3 splits sides with forward and backwards reaches center with roll throughs
Pointe warm up

# data[].attributes.body
Wall calf stretch
Calf stretches on ProStretch
Port de Bras combo
Grand Battment Fondu combo at bar
All 3 splits sides with forward and backwards reaches center with roll throughs
Pointe warm up

# data[].attributes.body
Wall calf stretch
Calf stretches on ProStretch
Port de Bras combo
Grand Battment Fondu combo at bar
All 3 splits sides with forward and backwards reaches center with roll throughs
Pointe warm up

# data[].attributes.body
Wall calf stretch
Calf stretches on ProStretch
Port de Bras combo
Grand Battment Fondu combo at bar
All 3 splits sides with forward and backwards reaches center with roll throughs
Pointe warm up

# data[].attributes.body
Wall calf stretch
Calf stretches on ProStretch
Port de Bras combo
Grand Battment Fondu combo at bar
All 3 splits sides with forward and backwards reaches center with roll throughs
Pointe warm up