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Hello teacher, my name is Hoai. Today I would like to tell you about my exercise habits and eating habits. I would love to have a nice body. I regularly jog, go to the gym and go swimming to exercise. I usually jog and hit the gym at the gym and swim in the pool near the gym. I also create a healthy diet for myself. I eat a lot of salads and vegetables. I do not eat fast food and canned food because it is high in fat and unhealthy substances. I drink a lot of filtered water and limit my intake of carbonated soft drinks, even though they are delicious. For me, keeping fit is very important because it helps me to be more confident when communicating. Thanks and for listening.

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Hello teacher and friendly .My name is Loi. Today I will talking about your fitness and eating habits.I'm a person shorter than you.I used to run in the morning and play football to exercise.I have healthy eating habits.When I walked away from cooking at home, it saved me money.Eating vegetables, fruits and nut milk helped me stay in shape.In the morning I usually eat eggs with bread and lunch and dinner I eat rice with meats and fish and vegetables and I like orange juice.I don't usually eat fast food because it has a lot of fat.For me, keeping in shape is very important because it gives me confidence to meet you  and I go to bed at 10pm.That’s the end. Thank you for your listening.

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Hello teacher, my name is Van. Today I want to tell you about my exercise and eating habits. Currently, I still do not have the desired shape, because my weight is very low and I am quite a sports person. I usually jog in the morning at the park near my house and go swimming in the afternoons when I have free time at the swimming pool center of Tan Thuan Export Processing Zone, District 7. I don't like to eat oily food, I like to eat meat and fruit.  But often not eating at the right time, leads to stomach pain. Every day I will eat rice and use digestive enzymes to improve the digestive system and avoid carbonated drinks. Eating a lot of fast food leads to overweight, obesity, and the risk of diseases related to overnutrition. Keeping fit is an important thing, helping us improve their health and confidence. I usually start going to bed at 12 p.m. and sleep 10 hours a day. Thank you for your listening.

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Hi Teacher, I'm Trung, today I would like to talk about my fitness & eating habits. I usually go running in the morning and then start my breakfast with bread egg and a glass of milk. I can not swim so I don't go to the pool during hot days like this, I go to play soccer replace. Getting 8 hours of sleep a day is also a way to keep your body healthy, so I try to sleep enough every day because I usually awake too late. I know sodas and sweets are unhealthy but I sometimes buy them. I know soft drinks and sweets are not healthy, but I still buy them and eat them in the afternoon. Some healthy dishes that I eat like: vegetables, fish, meat, and soup, it's so delicious. I think keeping fit is very important because it helps us to have a balanced and healthy body.

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Hello teacher, a few weeks ago I was feeling tired and sluggish. And so I decided to improve my eating and exercise. Now, I have a calendar tool and eat scientifically. I come to exercise very differently from other people, I don't work out for my body, I do it because I want to improve my way of life. I always have to split five meals a day. The alterable at 8H to 12H when I have classes. I signed up for a gym in District 11. My body is thin, so I chose foods that are low in fat and high in muscle. I eat 6 celebrations each day and I split it up. Most importantly, for breakfast, I usually choose chicken and beef with a glass of milk and banana. It gives me energy every morning. After I eat I go to the gym, every day I focus on the muscles. I will be doing strength training at the weekend in the park. And now I find I have a happier life than before. Thank you teacher for watching.

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Hello teacher, I’m Tran Hoang Tan, I’m 18 years old, I’m studying digital marketing. Today I’m talking about my fitness & eating habits. I really want to have a nice body. To do it, I usually go running at the park near my house every morning. At night after I clean the house , I often go walking at the park near my house. On weekend, I often play soccer with my friends or I go swimming if the weather is hot. About eating habits, I like to eat fruits. I don’t like sweet food because it can lead to weight gain and it is harmful to helth. As a student, I’m often tempted by junk food. I think I need to stop this bad habit. I'm a person who doesn't like to eat vegetables so I’m out of shape. I’m trying to eat vegetables and fresh fruite and exercise regularly to stay in shape. For me,  Staying in shape is imortant. Because it will help me to be more confident and improve my health. That is my topic. Thank you for your time.

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Most people want to have a perfect body and so do I, I like myself to have a nice figure but I’m actually a skinny person. Honestly, I'm a pretty lazy person, physical activity can count on the fingers of one hand, that's why it's hard for me to achieve a good figure. The activities that i do most are jogging and go to the gym. I always choose park as a place to run because the space here is large and the air is also quite good. I am a fairly healthy eater, the dishes that i choose are salads, meat and eggs. Besides, I have unhealthy taste in eating sweets, I love eating sweets, it always gives me a feeling of joy every time I eat its even though I know it’s not good, I should gradually give up this. Everyday I usually eat rice with meat and drink a lot of water. My favourite drink is peach tea, I can drink it everyday. Fast – food is good, but it’s not good for your health, we should avoid it. Keeping fit is a must, its help you look better and dress better. I go to bed at 11 p.m and sleep for 8 hours for good health. That’s all, thanks for reading.

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Hello teacher, nice to meet you. My name is Minh Ngoc. Today I will talk about fitness and eating habits. Surely for everyone who wants to own a beautiful and perfect body. so we should create a healthy diet and exercise plan. About myself, I usually exercise every morning and afternoon, often walk to school to improve my health. In addition, I set up a healthy diet such as eating lots of vegetables and fruits, drinking enough water, avoiding sweet and fatty foods, and getting enough sleep. those plans will help me have a healthy body and give me more confidence. Thanks for listening

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Hi guys, My name is Truong Van. I’m 19 years old. Now I will talk about my fitness and eating habits. I think I don't have a good shape. I rarely exercise. To stay in shape, I often go swimming. I go swimming in the pool. And it takes me about 20 minutes to go swimming. I also often go swimming in the pool with my friends. I eat slowly and avoid fried foods a lot. I usually eat meat, fish, vegetables, and fruits. and I also often eat fast food and sweets. I avoid eating fatty food. I avoid it because it is bad for my health. Unhealthy eating habits are not eating breakfast, eating a lot of fast food, drinking soft drinks, and eating fast. Staying in shape helps me feel more confident and have better health. I sleep for 8 hours a day. And I usually go to bed at 11 pm. That is my topic. Thanks for listenning.

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Hi Mr Phung, I am Yen Nhi from EC17325 .Today I’d like to talk about my fitness and eating habits. In my opinion, a reasonable diet will not only help you have a beautiful body but also have a good health. I ofent play badminton on weekends, when I play it I feel comfortable and reduce stress level.  Besides, I'm practicing to go to bed before 10:00 because I've been having trouble sleeping lately and I'm always tired .The foods I like are beef and vegetables because it give me protein and energy. I often have breakfast at 7Am, lunch at 11:45am, dinner at 7pm with my family. I like to eat at home with my family, talk together, but sometimes I also want to go out to eat on the street with friends. A drink I like is milk tea and orange juice. I usually keep food in the fridge because it keeps the food fresh. This is my topic, thank you for your reading.

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Hello teacher, today I would like to talk about my fitness & eating habits. My body is ordinary , not so special. I don't exercise often, I usually go for walk with my parents every night. Some of my healthy eating habits are drinking lots of water, eating lots of fruits and vegetables. Some of my unhealthy eating habits are drinking a lot of milk tea, not having breakfast and eating before going to bed. Every day, I usually only eat rice at lunch and usually eat snacks or fast food in the evening. I love drinking juice and milk tea. I think I shouldn't eat foods that are high in sugar, fat and starch. We should avoid fast food because it is harmful to health. Stay in shape is important because it helps us to have good health and beautiful body. I usually sleep at 11 pm and sleep 8 hours a day. This is my topic, thanks for my listening.

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Hi Teacher!. My full name is Tran Hoang Tan, i'm eighteen years old, i'm studying digital marrketing. Now i will talk about my most recent vacation. I went to Tien Giang with my family at Tet. The trip was wonderful. I went there with by car. I stayed there for three days. In three days, i explored many things. Luckily, the weather was nice throughout the trip so I took beautiful scenery pictures. The food there was like in the city but the meat poached there has a special flavor. The people were very friendly and funny. They guided me to visit many interesting place as Cai Be Church. In the morning, In the morning, I came for a coffee near the market. In the evenning, I went to the fair to playing bingo. This is a traditional game in there. What I love most about my vacation is relaxing and comfortable after stressful studying days. There wasn't anything I disliked during the trip. This was the unforgotable trip in my life. I realize that my country has many beautiful places and I love my country more. After the trip, I was very exhausted but I felt happy. That is my topic. Thanks for your time.

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Hello everyone, my name is Tran Dinh Duc. Today I will talk about your exercise and eating habits. I am a very important person in terms of bodybuilding, it helps me to stay fit. I usually exercise in the morning with compound exercises. In the afternoon, I often jog at the park or cycle near the embankment to improve my fitness In the morning, I usually eat eggs with yogurt to be good for the intestines and balance health. At noon, I will eat meat dishes such as chicken, beef... And in the evening, I will have a light meal with dishes such as vegetables. The results make the body better

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Good morning teacher my name is Uyen, today I’m talking about my fitness and eating habits. Surely, everyone wants to have a healthy and a beautiful body, right? And me too, to stay in shape I often do cardio, eat a lot of vegetables and avoid sweets. I do cardio in my house by guide videos on youtube. I usually do exercise about 30 to 45 minutes, five day a week. When I finish this exercise I feel my mind is relaxed and comfortable.Besides, the body is also lighter. Not only do I practice cardio but I also limit sweets and grains to stay in shape. I always eat slowly, every day in each meal I usually eat include rice, many vegetables and meat or fish. Sometime I replace meat or fish with tofu because it really good for health. I often avoid sweets, soft drink and fast-food such as candies, soda, hamburger or potato chips,... and I think that if want to a good shape, everyone will have to avoid fast-food and grains. In conclusion, to have a beautiful body I will regularly do cardio every day and keep healthy eating habits and avoid fast-food, sweets.

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Hello teacher, my name is Uyen. Today I’m going to talk about my most recent vacatoin that I really enjoyed. 2 years ago, I had a chance to go on a trip to Dalat city. It’s located in Lam Dong province. I went on this trip with my family in my summer vacation. We went there by car and stayed there for 3 days. We stayed at homestay. The weather in Dalat was fantastic. It had more delicious dishes and the people were friendly and warm. Me and my family had great memories and we did a lot of activities during the trip. We went to many famous public attractions, such as Love Valley. The Valley is decorated with many beautiful flowers and statues. We went around to have sightseeing and we took a lot of photos. We also went to night market in the city centre, then we had some junk food while going shopping for souvenir and other stuff. I really enjoyed this trip because this is a vacation for all of our members in my family to reunite, and I felt so relaxed after a long stressful year of studying. Dalat is wonderful city, and what I love most about this place are people, landscapes and delicious foods. I hope I could have another chance to come back there. That was my best vacation. Thanks for listening.

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Hello teacher, my name is Van. Today I talk about my most recent vacation. During the holidays I usually travel with my friends. Most recently, I had a trip to Da Lat by plane. The trip lasts for 2 days and 3 nights and eats street food here. The weather here was quite cold when I arrived, we stopped by the strawberry garden and watched the mountains from above. This place is very quiet, not as noisy as Saigon, feeling relaxed. We had some problems with the reservation at the front desk, but everything was fine. I miss that place and will come back to escape the daily noise where I live. Thank you for your listening

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Hi. I am Ngoc. Today I will talk about my recent vacation. it's April 30th. It's a national holiday in Vietnam. I went with my family to NOVA world. that place is like a paradise in a little corner of vietnam, it's amazing. There are games I haven't played, shows I haven't seen, foods I haven't eaten, and feelings for family I've never had. and there the atmosphere is very lively, the weather is very nice, the people are polite it makes my outing more meaningful. Thanks for listening

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Hello teacher, my name is Hoai. Today I talk about my most recent vacation. On my days off I usually go on a trip with my friends. Most recently, I had a motorbike trip to Chua Chang Mountain with my friend. The trip lasted for 1 day and night. We embroidered tents and camped on the top of the mountain. The weather here is quite hot during the day and quite cold at night and early in the morning. We cook and sing together around the fire. We took pictures together, looked at the stars in the evening and hunted for clouds in the early morning. I had a fun and memorable vacation with my friends. I will go back there one day soon. Thanks and for listening.

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Hello teacher, my name is Ngoc, today I will talk about my dress code. Everyone has their own style and so do I, I have my own style too. Everyday I usually wear T-shirt and jeans to go to school and go out with friends, it makes me feel comfortable. When I go to parties, I usually wear skirts and high heels, it gives me a sense of luxury and courtesy. and sometimes I wear my school uniform to school, my school uniform is very nice and it's orange. All of my clothes are bought online. thanks for listen

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Hi Teacher, I'm Trung, today I would like to talk about my most recent vacation.  I went to Nha Trang last year with my family. I went there by car and this is one of the vacations I like the best. It was a 2-day-a-night trip. The weather was amicable and suitable for bathing in the daytime. The food is very delicious and the price is reasonable. The people were friendly and funny. When we got there, we rented a guest room with a view of the sea. We went out to eat, swim and go to the famous tourist spots around Nha Trang city such as Tower of Lady, Nha Trang Port, Vinpeal,...There wasn't anything I disliked during the holiday. I felt very relaxed, and comfortable. It was summer vacation with my family. I look forward to going there again with my family.

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Hi Mr Phung, I am Yen Nhi from EC17325 .Today I’d like to talk about my most recent vacation, I have had many wonderful vacations with family and friends, but perhaps the trip that I remember the most is the 2 days 1 night camping trip at Mui Ke Ga with my close friends. We departed at 12 pm and arrived at the location at 2 pm, we had lunch together and checked in at the sea until the evening, we took a boat to the island to camp, each person busy preparing to set up a tent, cook dinner. All that night we talked a lot, sang and danced together, took pictures together. the next early morning we got up at 5 am to catch the sunrise, the first time we saw the sunrise together on the island was really great. We hope to have a vacation together in the near future. This is my topic, thank you for reading.

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Hi, my name is Thanh. Today I talk about my vacation. I usually spend my vacation after major holidays. Because at that time there were very few tourists. 3 months ago, my friends and I had a trip to Quy Nhon. On the first day, I stopped at Phan Thiet. The sea view is very beautiful, the air is clear. On the second day, I stopped in Nha Trang, which is also my friend's hometown. On the 3rd day, I went to Tuy Hoa. On the 4th day, I went to Quy Nhon. After 4 days of wandering on the road near the sea. The sunshine of the Central region's almost exhausted. But that's only 50% of the journey. Then we moved to Pleiku to rest for 30 minutes and continued to Buon Ma Thuot. That road is very beautiful, very few people cross that road. We met the locals. They are very cute. After that, I will stay in Da Lat for 3 days. And return to Saigon to continue the boring life.

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Hello teacher and friendly .My name is Lơi.Today I talk about my most recent vacation. In my thinking days I usually travel with family and friends. The last trip I traveled to Vung Tau by motorbike with 3 friends.Trip It was only 2 days and 1 night short. That night we stayed at the hotel. The weather was quite hot and the food had fresh seafood.Everyone there is very sociable and funny.It was famous for a lot of seafood people and beautiful beaches.That day we went to the beach, and visited Ho Coc, Ho Cham.I love going for a walk there in the evening and my friends and I have a great time.When I have time I will go there again half there with my family.That’s the end. Thank you for your listening.

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Hello teacher. My name is Tin. Today I will talk about my exercise and eating habits. I am a tall and thin person. So I usually take time in the morning to exercise. I have created a healthy diet for myself. I eat a lot of fruits and vegetables that help me have beautiful skin. I usually eat bread in the morning. Lunch and dinner I usually eat rice with meat and soup. I don't like fast food because it has a lot of fat. I limit drinking soft drinks, fruit juice instead. For me, staying in shape is very important because it gives me confidence when communicating. That is the end. Thanks for listening.

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Hello, my name is Tin. Today I talk about a recent vacation that I like. I am a person who loves to travel, especially on long vacations I often organize outings. 1 month ago, I had a trip to Dalat with friends. The trip lasted 2 days. We rent a homestay in the city. The weather here is wonderful and there is a lot of delicious food. We went to many places to visit such as the night market, the square. Da Lat is a wonderful city, the scenery here makes me comfortable. I really enjoyed this trip. I hope to go back there one day soon. Thanks and for listening.

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Hello teacher ! my full name is Tran Hoang Tan, I’m 18 years old. I’m studying dightal marketing. Today, I will talk about my personal dress code. I’m a simple person. When I’m at home, i’m usually wear a T-shirt,shorts, and flip-flops. It make me feel comfortable. I’m often wear a T-shirt, jeans and sneaker or sandals to going to school. If it’s cold, I’ll put on a jacket or sweater outside. When i go to the party, I usually wear formal clothes as  a shirts with short – sleeved, long pants and sneakers beacuse It make me make me more polite and confident. Sometimes I wear my school uniform when I have a presentation at school. It is an orange poloshirts and looks good. For me, I never wear tank tops anywhere. Because it bring me impolite and shy feel. I usually buy clothes myself at the street shops and online shops.  I shop for clothes about once a month. This is my topic. Thank you for your listening.

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Hello teacher. My name is Thang. Today I will talk about my exercise and eating habits. I would love to have a nice body. So I usually take time in the morning to exercise. I created a healthy diet for myself. I eat a lot of fruits and vegetables that help me have beautiful skin. I usually eat bread in the morning. For lunch and dinner I usually have rice with meat and soup. I don't like fast food because it has a lot of fat. I limit drinking soft drinks, instead fruit juice. For me, staying in shape is very important because it gives me confidence when meeting friends. That is the end. Thank you for listening

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Hi, my name is win. Today I talk about my most recent vacation. On my days off, I usually go on a trip with my friends. Most recently, I had a motorbike trip to Dalat. The trip lasted 2 days and 1 night and ate snacks at the square. We rented a hotel in the city to stay. The weather here is amazing and the food is delicious. We have been to many places to play such as the night market, the square. This place is very quiet, not as noisy as Saigon, feeling relaxed. I really enjoyed this trip. I hope to go back there one day soon. Thanks and for listening.

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Good morning teacher, my name is Uyen. I am studying digital marketing. Today, I’m going to talk about my personal dress code. I am a person who dresses quite simply, always enjoy comfortable and don’t like to be fussy. Casual clothes that I frequenly wear at home is a T-shirt, knee length clothes and slippers, because its make me feel liberal and easier housework. When I go to school I often wear T-shirt, pants and sandals or sneakers, if it’s a lot of sun or cold, I will put on an anorak or sweater outside. But, when I have a presentation or a defend of final lesson at school, I going to wear a white shirt, pants and sandals, they help me look polite and confident. Besides, I can also wear my school uniform when I have a presentation and it look pretty with a bright orange color. When I was invited to a party, I usually wear formal clothes as a suit or dress and pumps because it make me feel more polite and courteous. For me, I never wear crop top or a pair of briefs, because I feel quite shy and don’t confident when I wear them go to street. My clothes, I often buy them at the conventional shops or online shops. Sometime, I have been being gotten a gift about clothes by mother. I shop for clothes about once every two months. This is my topic, thanks for reading

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Hi Teacher, I'm Trung, today I would like to talk about describe my dress code. I'm a homely person and my dress style is quite simple so I wouldn't say I like colorful clothes. My favorite is primarily black and white. My school doesn't have a general dress code. However, I usually wear a shirt and pants to school. Sometimes I go with my mother to buy clothes or can order on an online website. When I go out with friends or stay at home I often wear comfortable clothes like shorts and T-shirts. I usually only wear formal clothes when there are holidays or important parties.

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Hi Mr Phung, I am Yen Nhi from EC17325. Today I would like to talk about my dress code. Everyone has a different style of dress, and me too. I usually choose comfortable clothes to go to school like jeans with a t-shirt or long skirts with a shirt, such a combination helps me to be confident as well as polite when I go to school. On the contrary, when i go out, I want to be very stylish with shorts combined with an off-shoulder top, or a tight skirt combined with a leather jacket outside and boots. People often say "Beauty for silk", yes, when you know how to coordinate clothes, know how to dress appropriately for the situation, it will help you stand out and be confident in the crowd.  This is my topic, thank you for reading !

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Hi. My name is Ngoc. Today I'm going to tell you about my favorite means of transport. I take the bus to the school every day, the bus price is quite cheap, suitable for us students, taking the bus saves a lot of money, is safe and protects the environment. And those are the things that make me like to ride the bus the most. every day it takes me 10 minutes to wait for the bus and 20 minutes to go to school. and the people in the bus are very friendly. The only inconvenience is that it is quite crowded and cramped.
Thanks for listening

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Hi Mr Phung, I am Yen Nhi from EC17325. Today I would like to talk about my favorite means of transportation. I usually go to school, go out with friends by my motorbike. I consider my motorbike as my companion, I usually use it twice a day, because I often use it, I wash it every weekend. I really like my motorbike because it fits my body shape, when I ride it I feel very comfortable, the highlight that makes me like it the most is its very luxurious design with white color. The next vacation I plan to go to Da Lat by motorbike because I love to travel with my friends, the journey will probably last 8 hours, the motorbike ride is quite tiring so we will have many stops. Hopefully it will be a memorable and safe trip with my motorbike. This is my topic, thank you for reading.

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Hello teacher ! my full name is Tran Hoang Tan, I’m 18 years old. I’m studying digital marketing. Today, I will talk about my favorite means of transportation.I usually go to school, hang out with my friends by motorbike. I ride motorbike every day. I really love it because it make me feel comfortable. What I love most about my motorbike is its design is quite pretty and suitable for the young like me. I can go anywhere in Ho Chi Minh City, whenever I want with my motorbike. This is quite benefical. On the other hand, there are some disadvantages of the motorbike is fuel wasted with Gasoline is quite expensive now and I can have mechanical problems. I’m going to travel to Da Lat for my next vacation with my friends at the end of the year. The trip will last about 5 days. The reason I choose that destination because its climate is quite cool and cold. Especially Da Lat is scenic. It is suitable for those who want to relax after months of tiring work. I think the bestway to go from Ho Chi Minh City to Da Lat is by coach because cheap ticket price. That is my topic. Thanks you for your listening.

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Hello teacher and friendly .My name is Lơị.Today I will  like to talk about describe my dress code.I'm a person who likes to dress simply because I don't like bright colors.Normally, I wear a t-shirt and trousers to school.I never wear leather because it's very hot.Sometimes I usually buy clothes on websites and rarely in stores.In my free time, I often go shopping with my friends in the evening.Sometimes I usually only wear formal clothes when there are holidays or birthday parties.It helps me to be confident and stand out from the crowd.When I go out, I usually wear shorts and a t-shirt. My school uniform is an orange polo shirt ,I usually wear it with trousers, it makes me feel more formal.That’s the end. Thank you for your listening.

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Hello teacher and friendly .My name is Lợi.Today, I will talk about my favorite means of transportation.Normally I go to school by motorbike I really like it,because it was bought by my father for high school.I like riding a motorbike more than other means of transport,Because it is convenient to go to school, work, go out with friends.But on the other hand, the price of gasoline is high so I usually go less far.I usually travel from my hometown to Ho Chi Minh City by motorbike.Coming up in the summer holidays, I have a trip to Dalat with friends.We plan to go there by bedding car and stay there for 4 or 5 days.We went there because the air was airy and not as noisy as Ho Chi Minh City.It's a place for us to relax our study time.That’s the end. Thank you for your listening.

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Hello teacher, my name is Uyen. Today I am going to talk about my favorite means of transportation. I often go to school or hang out with my friend by motorbike, I ride it go to school take about 40 minutes. I usually ride my motorbike twice to four times a day. It is very convenient and comfortable to me because it is my companion when I go to anywhere, anytime that I love and I can sightseeing around on the streets. What I love most about my motorbike is its design with red color look so quite sightly, it easy to control and suitable for students like me. There are some advantages of the motorbike like is cheaper than a car, and fuel charges are also lower for a motorbike but it also there are some disadvantages such as the driver will less protected under bad the weather and Driving too fast is easy to cause an accident on the road. By the end of the year, I plan to Da Lat with my best friend by motorbike for my vacation. We are going to stay there for 4 days. It’s famous for I choose that destination because it has various beautiful landscaps and its the weather so great. What I love most about it is people because they are very friendly and warm. Da Lat is famous for local attraction such as Night market, Love Valley, Xuân Hương lake,... I hope it will be bring many  best memories for me and have a safe trip with my motorbike. This is my topic, thanks for reading.

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Hello teacher, my name is Van. Today I'm going to introduce my style of dressing. Today I'm wearing a shirt and wide-leg trousers. Currently I am pursuing the basic style. Because this style can be worn in any basic everyday situation. And I avoid items with too many colorful patterns. I usually buy for myself on the e-commerce platform (Shopee). I often wear dresses and accessories when going to the movies with friends. My uniform has a very nice orange color so I really like it, usually my school doesn't have to wear a uniform every day. In Vietnam, you can't wear shorts to school!

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Hello teacher, my name is Minh Ngoc. Today I am happy to talk about my shopping habits. I am a person who loves to shop for clothes. it gives me more style. I usually buy clothes on shopee commerce site. I usually buy hot trend clothes or beautiful designs from reputable shops. My buying decision is based on the models and customer reviews. I usually pay in cash when buying. Sometimes I often time to hunt for sale to buy good and cheap stuff. but from time to time I receive an item of inferior quality for the price. it was a bad experience. but I still prefer to shop online because it's fast, compact, saves time, many models, and many discount vouchers

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Hi Teacher, I'm Trung, today I would like to talk about my favorite means of transportation.  I usually go to school and hang out with friends on the motorcycle my father bought in 2018 and it takes 7 minutes to go to school. When we own a motorcycle, the best thing is that we could weave in and out of traffic very easily.  I think we should buy a motorcycle rather than a car because it's cheaper and more convenient than a car and suitable for students. Moreover, it's also help me save money for petrol. However, owning a motorcycle also has some disadvantages as inconvenient under bad weather, and carry only two people. Besides, We will find it hard to move in the rain so the best means of transportation to go from my hometown to Ho Chi Minh City is the express.

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Hello teacher ! my full name is Tran Hoang Tan, I’m 18 years old. I’m studying digital marketing. Today, I will talk about my shopping habits. I enjoy going shopping, especially in the sales season, because you can find a lot of special prices. I think I am a shopaholic. To me, shopping is not only to buy beautiful and necessary items but also to entertain myself. When I shop, I don’t often bargain because I’m not good at bargaining. A supermarket or a shopping mall is where I often go shopping. I often go shopping once every two weeks. Sometime I also shop online. I often shop online to buy back everyday items such as personal items. My favorite page to shop online is Lazada, Tiki and Shopee. I prefer cash to credit cash. Because cash is easy and low risk.But I had a bad experience with shopping online, I bought poor quality goods when I shopped online. As a result I had to leave it. I advise you of checking product quality before payment.

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Hi Mr Phung, I am Yen Nhi from EC17325. Today I would like to talk about my shopping habits. I am a person who loves to shop, especially online shopping. Every day I surf Shopee to look for new, hot trending items. I usually buy clothes and shoes for each week, new clothes make me feel fresh and confident when I go out. I rarely buy directly at the store, only when on Tet holiday, I go with my mother. I’m not very good at bargaining, but my mother is the opposite, her way of talking about discounts helps us reduce get a lot of money when shopping as well as get beautiful clothes. If given the choice, I would still choose to shop online because I can find many places that sell cheap and beautiful products as well as its quickness and convenience. This is my topic, thank you for reading.

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In the 21st century, people are facing issues such as obesity, stress, diabetes, heart-related problems. These are nothing but lifestyle-related problems and diseases. A healthy and disciplined routine with good food habits can help stay away from these health issues in today’s time.

Rather than eating two very large meals a day, I would like to prefer to separate five or more meals a day, it is always better to have small quantities of meals about four to six times a day depending on the physical and mental activity levels. Besides that, I'm not watching TV when I'm eating. Research suggests that if you eat while watching TV, you tend to eat more. This is because your focus is on television and not the amount of food that you are eating. Always eat balanced meals which are good sources of proteins, vitamins, and nutritional values that our bodies require daily. Avoid junk food for good health. The last thing is to do exercise any exercise to help you keep in shape and stay healthy, drink more water, a balance between fibre and protein.

I hope my measure can help you improve your lifestyle.

Thank you.

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I am a family person and I love to travel with my loved ones. And, you know, summer won’t be complete without sun tan and beach snapshots. Therefore, my destination must be a seaside city and  Vung Tau city is my ideal place.

I was curious, but couldn’t find time to travel there due to my tight working schedule. But this summer we are going to make it. It’s only a 4-hour ride from our city to the city, so I am going to go by motorbike. One reason luring us to this place is that it’s a famous place with good food and views. Like other beaches which offer a variety of water sports like canoeing, scuba-diving, water-skiing and skydiving, a lot of activities to do in Vung tau city apart from sun-bathing and eating seafood. But this is going to be family time, and to me, spending time together is already enough.

In case my family gets bored, I am going to bring some family games like UNO and castle-building tools to enjoy time on the beach together. I am in dire need of this vacation as I want to escape from a stressful workload and pressure from city life.

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The school I attended is not too strict about dress code. However, I often wear long pants and T-shirts. When I go out with friends or stay at home I often wear comfortable clothes like shorts and T-shirts. Sometimes I go with my mother to buy clothes for me or sometimes I would like to prefer to buy clothes on the internet. Because I like comfortable clothes the formal costumes make me uncomfortable.

However, I still need to wear formal clothes when going to school and important parties. but it still makes me not comfortable and you know the weather of Saigon is just rain and sunny times so if you wear formal clothes it makes u hotter or just swim in the rain, that reason why I like to wear informal and convenient clothes than. But u know it still depends on where u going u can't come to school in short pants it would be very rude in Vietnam so u know fashion needs to be the right place at the right time

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Based on the importance, Transportation is an indispensable thing in our daily life. Amid different types of transportation modes, I prefer the motorbike.

A motorbike is a very common and popular transportation mode and is available around the world.

I usually go to school and hang out with my friend by motorbike. There is fun element in owning a motorbike. Riding a motorbike has numerous benefits. First, the motorbike is cheap and help u can easily moving in the city. On the other hand, there are disavantages of motorbike. First, motobike have accident on streets easily and less of seating and it hard to ride in the rain.

Besides that one more hobbit with my motorbike is sometimes I just wanna ride somewhere I don't even know or just riding somewhere to take a cup of coffee.

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Hello handsome teacher, my full name is levietminh, i’m eitghteen years old, i’m from dong nai, i am now study at FPT school.

Today, I'm going to talk about my daily exercise and eating habits. At 6 a.m., I usually exercise for about 30 minutes to an hour. with warm-up exercises, jogging for about 200m, pushing 50 and weightlifting 30... then I waited to sweat and clean my personal hygiene. Besides exercise, eating is also very important, I always eat properly, at 7:30 am I eat breakfast with light dishes such as bread and a glass of fresh milk, I had lunch at 11:30 a.m. with protein dishes like meat, fish and soup. After eating, I usually dessert with fruit or yogurt. And at 4 o'clock, I went to play football near my house for 1 to 2 hours and went back to the bathroom, at 7 p.m., I started eating dinner with simple dishes like chicken porridge, and snacks...

Sunday alone is the day I think I usually get up late and at night I reward myself with a hot pot of food with friends. And that's my daily exercise and eating routine, thank you for listening.

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Hello handsome teacher, my full name is levietminh, i’m eitghteen years old, i’m from dong nai, i am now study at FPT school.

Today, I'm going to talk about my recent holiday, which was an outing at VUNGTAU two days a night with my girlfriend. We started going at 7:00 a.m. on Saturday, We took a motorbike ride for about three hours, when we got to the place where we rented the hotel to rest and go to eat, go for coffee, until 4:30 p.m. we went for a walk in the sea and took pictures. In the evening, we went to eat stingray hotpot and bought junk food to the beach to enjoy, eleven o'clock at night we went back to the hotel to clean up and sleep.

At five o'clock in the morning we got up and went to watch the sunrise, then had breakfast and coffee again, went to visit the beautiful scenery in vungtau such as doiconheo, muininhphong ...

And at one o'clock in the afternoon we returned to the hotel to prepare our things back to DongNai. And it's been my recent vacation, thank you for listening.

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Hello handsome teacher, my full name is levietminh, i’m eitghteen years old, i’m from dong nai, i am now study at FPT school.

Today, I would say my dress code, I wear simple clothes that are as comfortable as a pair of shorts and a wide T-shirt when at home, and when I'm out for coffee with friends then I wear the youthful clothes of today's youth is a pair of jeans  and a patterned shirt accompanied by a pair of dynamic sneakers. When I go to parties and events, I choose a pair of trousers, a white shirt on the outside wearing a vest and accompanied by a pair of lazy shoes. and when I go to the gym, I wear a pair of wide shorts, a three-piece shirt and a pair of sneakers. When I go to bed, I choose comfortable clothes and socks to make my sleep better, and those are my very simple dress rules. thank you for listening.

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Hello handsome teacher, my full name is levietminh, i’m eitghteen years old, i’m from dong nai, i am now study at FPT school.

Today, I'm going to talk about my favorite mode of transportation, which is a motorcycle specifically the harleydavidson line the reason I like the motorcycle line is that it's so diverse. Many different types It's a lot cheaper than a car, and the reason I like the harleydavidson is that it looks so young, when I'm at the wheel I feel very sure, full of it. the sound of the car when out on the road feels very cool and moves very smoothly when the traffic is turned off, the engine runs very well, and it is very suitable for people who like to travel by motorbike like me... And that's all the reason I like a motorcycle, thank you for listening.

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I'm not people who enjoy shopping but I'm still shopping when I need it and I shop 80% online.

I’m too lazy to get out of the house, just for shopping. By surfing and in a few clicks, you’re done.

Currently there are many e-commerce sites selling clothes like tiki, lazada, shoppe.... but I usually buy clothes on the stores that I like on facebook. I often pay in cash when I receive the package.

There is one thing that i always fear when buying online is whether the shoe I bought fit and I wonder about a quality of fabric. I often take some factors into consideration such as price, customer review, product origin.

Thank for listening

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Hello teacher, my name is Van. Today I talk about my talk about your favorite
means of transportation and travel
PLANHo Chi Minh city has buses/cars/bicycles/motorbikes, planes, boats, and trains. I like to ride a motorbike because it's quick and convenient to move faster, but it's easy to get stuck in traffic in the city center, every day I usually go to school by my motorbike, it takes about 30 minutes to travel. I usually go to Saigon by bus.
I plan to go to Da Nang with my family by plane in the near future, I think it will take about 40 minutes to travel, and explore 3 days there because this is the place my mother wants to travel to.
Thanks for listening

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Hello teacher, my name is Van. Today I talk about my shopping habits. I am a clothes shopper and am addicted to it because I want to have lots of beautiful things in my closet. I usually buy clothes at fashion stores and on online e-commerce platforms. My favorite website is Shopee, when I shop online I often care about price/customer issues
product rating/origin. I like to pay online via card, because of its speed and convenience. I like the items that are on sale on sale days because they can be bought at a bargain price. Last month I had a faulty order and waited for up to 1 month, but because of the shipping unit, the order self-destructed and did not arrive to me. Although the convenience of shopping online is very, I still like to buy goods at stores to see and try them on. Thanks for listening.

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Hello teacher and friendly .My name is Lợi.Today I will talk about my shopping habits.I'm a person who loves to shoping because it gives me more style.I often go shoping for clothes ,in the fashion store.in the mall, in the supermarket.I go shopping twice a week. .I usually shop go online clothes,electronics devices.My favorite wedsite is shope and Lazada,because is convenient and fast.To be sure I usually review customer reviews when I shop online. Sometimes I often hunt for sales to buy good and cheap things. but sometimes I get a poor quality item for the price. It was a bad experience.I prefer to pay by cash, because it convenient, fast.Sometimes I like to make a purchase online because it's discounted.That’s the end. Thank you for your listening.

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Hello handsome teacher, my full name is levietminh, i’m eitghteen years old, i’m from dong nai, i am now study at FPT school.

Today, I'm going to talk about my shopping habits, I think shopping is an important need for people now, including me and I are a fashion lover, I spend about 3 times a month shopping for young, stylish, dynamic clothes. That young people today often wear. I am interested in the quality of the product so I often shop for clothes at famous clothing stores such as H&M, GUCCI, LV…. and I usually pay by wire transfer because I don't usually leave cash in my wallet and I find transfers very fast and convenient. I think shopping is very important in life now, not only that I like to shop for clothes, but also that there are many people who have different shopping preferences, Such as buying food, household appliances, electronic devices and shopping makes people feel happy, comfortable, get things that they like. So shopping is very important to everyone, thank you for listening to my shopping habits.

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Today clothes are very diverse, from designs to materials are not available. After many years, I am still loyal to Jeans. Jeans are used by me in almost every outfit.

Today’s jeans have many styles: tight or loose. Because of the variety of styles and styles that never go out of fashion, jeans are popular with many people. I use jeans when I go to school or hang out with friends. When wearing tight jeans I combine a white shirt and a sneakers. Loose jeans will be combined with a T-shirt of the same size and a pair of sneakers. I looked very young and active at the time.

I remember the first pair of jeans that were bought for me by my mother. Now I’m not wearing it, but I still respect it. Although it is a long time ago, jeans are still the choice of many people, including me.

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My favorite means of transportation is the motorcycle. I usually call it an iron horse. Nowadays, traffic is very disorderly. The roads are narrow and have many potholes. So I think that motorcycle is a good choice in the current situation. This kind of vehicle is more flexible than cars. In addition, the price of a motorbike is suitable for my salary. The motorcycle is very useful for my life and my job because it helps me save a lot of time when I go to school and work. I can easily control the time when riding a motorbike to my students' houses for tutoring. In the past, I used to ride my motorbike from HCMC to my hometown in Bac Lieu province and return. Now, it is still necessary to me. I have been driving it for more than 10 years. Although there is dangerous when I attend in traffic, I still love riding a motorcycle. I know that because the infrastructure in our country is not very good, traffic jams or accidents often happen when many kinds of transportation means attend on narrow streets at the same time. Anyway, I think that not only me but also a lot of people like to ride motorbikes like me. In short, motorcycles are the most popular vehicle in our country.

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I am a shopaholic. To me, shopping is not only to buy beautiful and necessary items but also to entertain myself. I like going shopping on weekends with my friends, my family or on my own. I can have a great time lifting my mood through shopping.

A supermarket or a shopping mall is where I often go shopping, but a few local shops and independent stores are also not bad choices.
When I am on a tight budget, I have to think carefully before making a decision. Mostly I do window shopping to see if there are any things at reasonable prices or are on sale. If I just receive my salary, I often spend a lot. A large amount of my money goes into clothes, books, and decorations. Generally, shopping is a relaxing experience.

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Hi teacher, my name is Tin, today I will talk about my dress code. Everyone has a different style and so do I, I have a pretty casual, comfortable dressing style. Everyday I usually wear T-shirt, jeans to go to school and go out with friends, that makes me feel comfortable. When going to a party, I usually dress more politely and wear western shoes and accessories, it gives me a luxurious feeling. and sometimes i wear my school uniform to school during exams, my school uniform is very nice and it is orange. All my clothes are purchased in stores and online. thanks for listening

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Hello teacher. My name is Tin. Today I will talk about my favorite means of transport. Every day I usually go to school or go out with friends by motorbike. I ride my motorbike to school for about 20 minutes every day. It is very convenient and comfortable, I consider it as a companion. I usually use it twice a day. I like my car very much because it is neat, white and more especially given by my brother. I plan to travel with my friends to Vung Tau by motorbike, the journey will last 2 days because Vung Tau beach is very beautiful and many other amusement parks. Hope the trip will bring many beautiful and memorable memories.
thanks for listening

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Hello teacher, my name is Tin. Today I am happy to talk about my shopping habits. I am a person who loves to shop, it helps me relieve stress. I usually buy clothes online and especially in stores. I usually look for hot trending clothes. I usually buy clothes every month after I get paid. I decide to purchase based on the quality of the product. I usually pay with cash or e-wallets when making purchases. I prefer to buy in store than buy online because I can try the product and know the quality of the product.
Thanks for listening.