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Natural Sports Drinks provides superior hydration and is packed with electrolytes, coconut water & vitamins. Visit the website now!! https://hydracoco.com/

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Hydra Coco Pure makes an excellent base for popsicles. Simply add your favorite fruits and pour our slightly sweet pure coconut water on top. Freeze and enjoy this recipe all year long. Read this article now

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Kiwi Coconut Water Pops | Healthy Recipes with Coconut Water

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Try this amazing Kiwi coconut water pops recipe, Hydra Coco Pure will make an excellent base for popsicles. Check out the complete recipe here.

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Over the past decade, a lot of controversy has arisen over the use of artificial additives and sweeteners in our foods and beverages. Let's read about it more!!

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Over the past decade, a lot of controversy has arisen over the use of artificial additives and sweeteners in our foods and beverages. This is due to many studies that have revealed the true effect that these chemicals have within your body. Just because colors, additives and preservatives are approved for use in various foods and drinks, doesn't mean they're good for your health. As you're about to learn, it may not be worth reaching out for that brightly colored sports drink after all.
Harmful colors added to sports drinks
One thing you need to know is that all colorants are poorly absorbed in the human body. Our bodies are simply unable to recognize what these unknown ingredients are, as they have been created by man in a laboratory.

To put things into perspective, one study to come out of New Zealand examined more than 19,000 foods in supermarket shelves. 84% of them were described as foods that no longer could bear any resemblance to their original ingredients .

Commonly added colors found within popular sports drinks include:

Governments usually approve the use of a food additive, color or preservative at a certain level deemed to be safe for human consumption The problem is, what's not taken into consideration is just how many different foods or drinks each contain that same ingredient, consumed in total across any given day. Therefore, it's not too hard to exceed the daily intake for what is considered .

The is also measured off the average weight of an adult, not taking into account a child's small body weight. Children happily consume the same serving of that food or beverage as their adult counterparts, therefore their bodies have an even harder time processing many unknown ingredients.
Commonly added sweeteners
You have to ask yourself, have you fallen into the marketing trap of a zero calorie sports drink or a sugar-free drink? If so, what true cost are you paying for your health?

While the FDA has approved the use of five artificial sweeteners in America, even examining just two of the five brings about some pretty alarming findings:

Aspartame: An artificial sweetener that is commonly used in over 6,000 food products. There is consistent evidence of aspartame containing cancerous properties and an evaluation of its use in food has been called an 'urgent matter of public health' by medical authorities. There are many other concerning side-effects of aspartame including headaches, seizures, brain damage and compromised learning and emotional functioning. While the evaluation was requested in 2014, no action has been taken to date. Of interest, market leader Gatorade raked in 3.3 billion US dollars in 2016 alone .

High Fructose Corn Syrup (HFCS): An incredibly refined sweetener derived from cornstarch. 88% of corn grown in America is genetically modified , which presents a whole host of health problems to begin with, as it has been found to be incredibly high in harmful toxins. The American Association for Cancer Research have found a direct link between the consumption of HFCS and the growth of cancer cells .
Sugar overload
Many sports drinks contain an alarming level of sugar in each serving. In a 600ml bottle of Gatorade, you will find 36g of added sugar- that's an equivalent to 9 teaspoons! The daily limit for sugar consumption should be around 25 grams for women, and 38 grams for men. Americans are instead consuming on average 82 grams every day.
In this article, we have examined just a handful of ingredients found in some of the most popular sports drinks, endorsed by many successful athletes around the globe. It's a little scary to think what else is added into these products, that are not required to be listed on the ingredient panel. Remember, you can take advantage of all the many benefits from electrolytes and vitamins found in sports drinks, without the unnecessary artificial flavors, sweeteners and preservatives. It's time to look past the marketing hype, and make your health your number one priority.

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Over the past decade, a lot of controversy has arisen over the use of artificial additives and sweeteners in our foods and beverages. This is due to many studies that have revealed the true effect that these chemicals have within your body. Just because colors, additives and preservatives are approved for use in various foods ...

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In this blog you can know about the benefits of coconut water. To know more read this blog!!

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Find Best Coconut Water Recipes and Blogs | Hydra Coco

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Look for best coconut water recipes and health blogs at Hydra Coco. You will learn amazing tips to stay hydrated and choose the best alternatives for your health.

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Believe it or not, the true reason behind muscle cramping still remains a mystery, even to medical professionals. Currently there are multiple theories as to why muscles cramp :

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Hydra Coco Pure makes an excellent base for popsicles. Simply add your favorite fruits and pour our slightly sweet pure coconut water on top. Freeze and enjoy this recipe all year long. Know more visit website.  https://hydracoco.com/recipes/kiwi-coconut-water-pops/

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Here we are sharing 7 ways to get rid from dehydration. To know more read this article now!!

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It's easy to forget that our bodies are made mostly of water, and while we often place such a huge emphasis on the foods we eat, not as many individuals really pay attention to how much fluids they drink. Add to that the market saturation of soda, and sugary juices that aren't good for you, and it's easy to see why you can become easily dehydrated.

Since we rely on certain vitamins and minerals to replenish our system, it's important to drink the right kind of liquids. While tap water might be one answer, we recommend consuming coconut water, particularly after exercising. Even if you're not running a marathon, let's explore 7 signs that you might be dehydrated:

You're thirsty - Perhaps one of the biggest telltale signs of dehydration, thirstiness signifies that your body is in desperate need of hydration. Experts say that once you've reached the point of actually feeling thirsty, your body is already far past the point of needing replenishment.

Your urine is discolored - Individuals who drink tons of the right kind of fluids tend to have fairly clear urine, as their body is able to expel waste along with the liquids they drink. When you're under-hydrated, the only thing leaving your system are the waste products, making your urine dark and possibly smelly.

You just feel 'off' - In order for our bodies to run efficiently and effectively, we need to supply it with fuel. Leaving out the proper amount of fluids from your daily routine can result in headaches, mood swings, tiredness, and a general sense of not feeling like yourself.

You've skipped a bowel movement - While our stool is mostly made of solid waste, it also contains more water than you'd imagine. When your body is under-hydrated, it sucks water from your bowels and transports it to other parts of the body. This may lead to constipation and bloating.

You go the entire day without urinating - Aside from just having oddly colored urine, an under-hydrated system will hang on to whatever water you feed it rather than sending it to your bladder. Regular habits typically mean urinating every three to four hours - any longer and you're in need of replenishment.

You've lost your appetite - Common sense tells us that the food we eat and the liquids we drink are separate from each other, but like everything else in the body, our digestive system is connected to other processes. If you can't eat much, a glass of coconut water before a meal will help to get you on track.

Your skin looks tired - Remember how we mentioned that most of our bodies are made of water? This rings especially true for our skin, the largest organ of the human body. When you're under-hydrated you may notice that your complexion is dull and your skin doesn't have the same bounce it once did.

If any of these symptoms ring true, it's time to get some fluids into your system! But you can't just sip on anything and have it nourish you, so that's why we recommend Hydra Coco coconut water. Our Sports beverages offer 6 vitamins and 5 electrolytes to get your body on the road to recovery in no time. Hydra Coco Pure will help you to stay hydrated any time of day. Remember, if you're under-hydrated, coconut water is your best bet for replenishing your body and feeling great.

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7 Ways to Know If You Are Dehydrated - Hydracoco

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It's easy to forget that our bodies are made mostly of water, and while we often place such a huge emphasis on the foods we eat, not as many individuals really pay attention to how much fluids they drink.

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Looking for Natural Sports Drinks? They include electrolytes such as sodium and potassium along with carbohydrates and water. Stay healthy and active!

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Created By Nature, Perfected By Hydra Coco!

We believe the perfect sports drink must include all of the benefits you need " vitamins and electrolytes" without the extra stuff you don't "synthetic colors, flavors, and added sugars". Hydra Coco Sport allows nature to do most of the talking by combining pure coconut water naturally loaded with the 5 most important electrolytes the body needs to remain hydrated and boosted with 6 key vitamins known for promoting overall health. Hydra Coco Sport is perfectly balanced sports drink for your active lifestyle, with the mouth-watering sweet taste of the tropics in every sip.

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Healthy Sports Drink | Organic Coconut Water | Hydra Coco Sport

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Created By Nature, Perfected By Hydra Coco! We believe the perfect sports drink must include all of the benefits you need " vitamins and electrolytes" without the extra stuff you don't "synthetic colors, flavors, and added sugars".

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A cramp can occur with no prior warning and is commonly experienced during or after exercise. The muscle groups that are most frequently affected include muscles of the feet, calves, thighs or hamstrings.  To know more read this article!!

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Organic Coconut Water - Best Drink for sport

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Organic Coconut Water - Best Drink for sport

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Hydra Coco offers healthiest and Organic Coconut Water drinks which is specially made to help you stay hydrated. Know more about energy drinks visit our official website today!! https://hydracoco.com/

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Coconut Water with Vitamins - The Natural Sports Drink- Hydracoco

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Best natural sports drink with electrolytes to hydrate packed with vitamins for energy & recovery. No added sugar. Fat and Gluten free. Non GMO.

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Organic Coconut water naturally loaded with the 5 most important electrolytes the body needs to remain hydrated and boosted with 6 key vitamins known for promoting overall health. Buy  now! https://hydracoco.com/products/sport/

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Try out Coconut Water Sports Drink with electrolytes  which makes you more energise. Buy now

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Coconut Water with Vitamins - The Natural Sports Drink- Hydracoco

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Best natural sports drink with electrolytes to hydrate packed with vitamins for energy & recovery. No added sugar. Fat and Gluten free. Non GMO.

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Know about Harmful colors added to sports drinks and be careful in future. Just read out this aritcle now!

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Over the past decade, a lot of controversy has arisen over the use of artificial additives and sweeteners in our foods and beverages. This is due to many studies that have revealed the true effect that these chemicals have within your body. Just because colors, additives and preservatives are approved for use in various foods and drinks, doesn't mean they're good for your health. As you're about to learn, it may not be worth reaching out for that brightly colored sports drink after all.
Harmful colors added to sports drinks
One thing you need to know is that all colorants are poorly absorbed in the human body. Our bodies are simply unable to recognize what these unknown ingredients are, as they have been created by man in a laboratory.

To put things into perspective, one study to come out of New Zealand examined more than 19,000 foods in supermarket shelves. 84% of them were described as foods that no longer could bear any resemblance to their original ingredients .

Commonly added colors found within popular sports drinks include:

Governments usually approve the use of a food additive, color or preservative at a certain level deemed to be safe for human consumption The problem is, what's not taken into consideration is just how many different foods or drinks each contain that same ingredient, consumed in total across any given day. Therefore, it's not too hard to exceed the daily intake for what is considered .

The is also measured off the average weight of an adult, not taking into account a child's small body weight. Children happily consume the same serving of that food or beverage as their adult counterparts, therefore their bodies have an even harder time processing many unknown ingredients.
Commonly added sweeteners
You have to ask yourself, have you fallen into the marketing trap of a zero calorie sports drink or a sugar-free drink? If so, what true cost are you paying for your health?

While the FDA has approved the use of five artificial sweeteners in America, even examining just two of the five brings about some pretty alarming findings:

Aspartame: An artificial sweetener that is commonly used in over 6,000 food products. There is consistent evidence of aspartame containing cancerous properties and an evaluation of its use in food has been called an 'urgent matter of public health' by medical authorities. There are many other concerning side-effects of aspartame including headaches, seizures, brain damage and compromised learning and emotional functioning. While the evaluation was requested in 2014, no action has been taken to date. Of interest, market leader Gatorade raked in 3.3 billion US dollars in 2016 alone .

High Fructose Corn Syrup (HFCS): An incredibly refined sweetener derived from cornstarch. 88% of corn grown in America is genetically modified , which presents a whole host of health problems to begin with, as it has been found to be incredibly high in harmful toxins. The American Association for Cancer Research have found a direct link between the consumption of HFCS and the growth of cancer cells .
Sugar overload
Many sports drinks contain an alarming level of sugar in each serving. In a 600ml bottle of Gatorade, you will find 36g of added sugar- that's an equivalent to 9 teaspoons! The daily limit for sugar consumption should be around 25 grams for women, and 38 grams for men. Americans are instead consuming on average 82 grams every day.
In this article, we have examined just a handful of ingredients found in some of the most popular sports drinks, endorsed by many successful athletes around the globe. It's a little scary to think what else is added into these products, that are not required to be listed on the ingredient panel. Remember, you can take advantage of all the many benefits from electrolytes and vitamins found in sports drinks, without the unnecessary artificial flavors, sweeteners and preservatives. It's time to look past the marketing hype, and make your health your number one priority.

# data[].attributes.attachment_link.description
Over the past decade, a lot of controversy has arisen over the use of artificial additives and sweeteners in our foods and beverages. This is due to many studies that have revealed the true effect that these chemicals have within your body. Just because colors, additives and preservatives are approved for use in various foods ...