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Mindfulness is meditating to clear your mind

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https://goo.gl/images/eVJemV

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Mindfulness is when you think about the present and others around you and you are calm minded

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Mindfulness is being conscious of the things about yourself and everything around you that doesn’t normally get as much attention every day. There are things that can be done to excercise mindfulness.

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What is Mindfulness? Simple answers, profound meaning.