# data[].attributes.body
State the first benefit of working out.
Explain what the benefit does to the body or for the body.
Find a picture that represents the benefit to the body.

# data[].attributes.body
Define
Why is Cardiovascular endurance important for the body?

Picture of the componet

4 Examples of Exercises
provide a great link to cardiovascular workout

# data[].attributes.body
Define
Why is Muscular endurance important for the body?

Picture of the componet

4 Examples of Exercises

provide a great link to muscular endurance workout.

# data[].attributes.body
Define
Why is Muscular Strength important for the body?

Picture of the componet

4 Examples of Exercises
provide a great link to a muscular strength workout

# data[].attributes.body
Define
Why is Flexibility important for the body?

Picture of the componet

4 Examples of Exercises
provide a great link to Flexability workout

# data[].attributes.body
Define
Why is maintain your body composition important for the body?

Picture of the componet

4 Examples of Exercises
provide a great link to total body workout

# data[].attributes.body
Explain what it means

# data[].attributes.body
Explain what it means.

# data[].attributes.body
Explain what it means

# data[].attributes.body
Explain what it means

# data[].attributes.body
S: define

M define

A define

R define

T define