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Occurring in brief or irregular bursts or motions; Caused by or in the nature of a spasm

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A person who practices serve self-discipline

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devotee
she is an exercise fanatic who run 6 miles a day

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Definition: Lay siege to; beset with difficulty.
Synonym: Under Siege, Enwrap, Blockaded, Circled.
Sentence: There I was beleaguered by the police. boom

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Defintion- sudden attack

synonym- ambush

sentence- Gorilla warfare uses paroxysm.

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Wrapped up or covered in

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Deep regret or guilt for wrong doing.

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Disciplined

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resounding noise, sound of an explosion

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Synonym- Repetance
Sentence- After seeing the pain he caused, he felt remorse.

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synonym:  force, impact, shock

sentence: "I was playing football when a sudden blow to the head later lead to a concussion."

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Suddenly flinch back

Synonym: Backfire

Sentence: The gun had a lot of recoil when the man shot it.

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loss balance

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Jerky

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He was very ascetic when looking at his grades.

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Contrition

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Standing in the back room, the man was enveloped in the darkness

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Standing in the back room, the man was enveloped in the darkness

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The young boy began spasmodically moving in his chair as he became more frightful of the approaching clown.

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He felt remorse after hitting the the bunny with his car.

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He felt remorse after hitting the the bunny with his car.

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stagger

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-An action intended to deceive someone; a trick
-Synonym:Trick
-Gianni was trying to ruse some kids

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He took a drought from the lemonade after the day in the hot sun. 

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He took a drought from the lemonade after the day in the hot sun. 

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I was walking across the bridge and was so nervous I started reeling trying to get to the other side.

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I was walking across the bridge and was so nervous I started reeling trying to get to the other side.

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blast

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speak rapidly and unintelligibly, typically through fear or shock.

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speak rapidly and unintelligibly, typically through fear or shock.

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The shot left a reporting sound around the town

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shock, flare up

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When the kid was hit, he felt a paroxysm of pain.

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a violent shock

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When the bomb hit, the ground shook with the concussion.