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If you click on the tabs below it will bring you back to the previous workouts/exercises/challenges that were shared over the weeks.

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Free Instagram Lives at 8am Mon-Fri.
Free YouTube videos and also private classes at a small fee if interested.

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In trying and uncertain times such as these, it helps both the body and mind to keep a movement routine. It provides an anchor to rely on, keeping yourself physically and mentally healthy. Maura has started these virtual classes to share the calmness that the mat brings herself.

These classes are bookable for a small fee through the Momoyoga system that you're already used to. Don't worry! Her free Instagram classes are still running, see details below.

Timetable:
Tuesday: 6pm Vinyasa Flow - 60 min
Thursday: 6pm Vinyasa Flow - 60 min
Thursday: 7pm Yin yoga - 60 min
Saturday: 9am Yin-Yang Yoga workshop - 75 min

Pricing:
Weekday Drop-in: €8
Saturday Workshop: €10
10 Class Pass: €60 - Includes Saturday Workshops

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In trying and uncertain times such as these, it helps both the body and mind to keep a movement routine. It provides an anchor to rely on, keeping yourself physically and mentally healthy. Maura has started these virtual classes to share the calmness that the mat brings herself.

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Wide range of pilates based workouts on YouTube to follow which range from 5mins to 45mins.

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A series of unique Pilates videos to focus on strength, mobility and flexibility. Lead by Chartered Physiotherapist and Pilates instructor, Aoife For more en...

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Hanka Szabo - Runs Classes in Dunboyne Usually‎ 

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Hanka Szabo - Runs Classes in Dunboyne Usually‎ 

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Free online zumba class Thursday at 7pm  through Zoom.
Other classes (strength and conditioning, core) offered daily at at various times
Find zoom details on her Facebook page Core Fitness

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I have tried all of them activities. I can simply say, she is top of the range in fitness! nal instructor with enthusiastic and motivational approach! Very friendly atmosphere in all her classes. You feel extremely satisfied after them as she will make sure to push your limits. And when you feel you are dying, she'll push harder! 😂
Profesio...
Thank you, now I'm hooked up on HIIT 🏋🏻‍♂️

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I have tried all of them activities. I can simply say, she is top of the range in fitness! nal instructor with enthusiastic and motivational approach! Very friendly atmosphere in all her classes. You feel extremely satisfied after them as she will make sure to push your limits.

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Live pilates session on Instagram on Sunday morning at 11am usually (keep an eye on his account for updates)
Also 30min sessions to follow anytime on his YouTube account

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greg o'shea rugby love island "love island" vlog irish ireland athletic fit fun ireland irish

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Free Live HIIT sessions @12pm every Monday, Wednesday and Friday (all Friday sessions on her IGTV and all others are available for 24hrs after live)

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Free live Instagram abs and core sessions every Tuesday and Thursday @7.30pm

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Free live Stretch & Recovery (Go Move) every Sunday @12pm (available for 24hrs after live)

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Doctor, nutritionist and PT.
Shares workout ideas, healthy food snacks, podcasts and general tips and info on staying well during this time.

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Dr Hazel Wallace BSc MSc MBBCh (@thefoodmedic) * Instagram photos and videos

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604K Followers, 2,385 Following, 6,470 Posts - See Instagram photos and videos from Dr Hazel Wallace BSc MSc MBBCh (@thefoodmedic)

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Free live workouts Monday, Wednesday, Thursday, Friday and Saturday @10.30am.
Work outs focus on legs, full body, upper body

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Maeve Madden | Home Workouts (@maeve_madden) on Instagram

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👑Founder / PT @queensdontquit 🌶FREE LIVE WORKOUTS 👰🏼‍♀️Bride 2022 📍 Ireland 🇮🇪 Dubai 🇦🇪

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Take on the weekly 45s challenges set by the world's best athletes and see how you compare.
5 challenges currently available to try.
Search #thelivingroomcup on Instagram or check out the website below.

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In 2020, athletes across the world are choosing a courageous optimism in making sport a daily habit indoors. Of course, competition is also a characteristic that defines the world of sport, and not just competing against your personal best - but friendly competition against others too. The Living Room Cup, a digital workout series debuting April 5, offers a new space to compete against Nike pro athletes through weekly fitness challenges.

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In The Nike Living Room Cup, it's You Versus the World's Best Athletes

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In 2020, athletes across the world are choosing a courageous optimism in making sport a daily habit indoors. Of course, competition is also a characteristic that defines the world of sport, and not just competing against your personal best - but friendly competition against others too.

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Check out his Instagram or YouTube for a huge range of HIIT workouts to suit all levels of ability and of various lengths.

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Welcome to the Body Coach TV where I post weekly home workouts to help you get, stronger, healthier and happier.

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Live Facebook Session on TJ Reid Health & Fitness 

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Live Facebook Session on TJ Reid Health & Fitness 

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Every Tuesday and Thursday @12pm on Facebook - live GAA skills and exercise session.