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1) Selepas dari lawatan itu, saya baru sedar ada banyak jenis mental illness dan masih ramai dikalangan masyarakat kita belum sedar kepentingan mental health ni.

2) Seterusnya, saya bersyukur sebab diberi peluang untuk melihat sendiri keadaan persekitaran wad untuk pesakit-pesakit yangditempatkan di situ. selain itu, saya baru tahu cara rawatan yang diberikan kepada pesakit mengikut jenis penyakit masing-masing melalui ucapan ringkas dari staf di Hospital Sentosa itu sendiri.

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Thank you Dr Jam for this big opportunity. I learned a lot from this trip. It was very unpleasant during this trip because i was scared and i was overthink about the patient and also my future. for me, if you think you have problem, please go seek your treatment because i cannot imagine myself be in there. totally grateful for everything in my life. Thank you Dr Jam.

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zam (64029)               Selepas lawatan itu, saya sedar bahawa kesedaran kesihatan mental masih rendah di kalangan orang ramai memandangkan kemudahan hospital masih terhad dan masih memerlukan peningkatan  Orang yang mempunyai penyakit mental tidak juga agresif. Mereka hanya memerlukan bantuan. Kita tidak perlu takut kepada orang-orang dengan penyakit mental kerana mereka sama saja dengan kita. Mereka hanya perlu diberikan lebih perhatian supaya mereka dapat menjalani hidup mereka. Hal in demikian kerana kita hendaklah sentiasa menyokong orang-orang dengan penyakit mental supaya mereka sentiasa pulih dan kembali kepada normal.  

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zam (64029)               Selepas lawatan itu, saya sedar bahawa kesedaran kesihatan mental masih rendah di kalangan orang ramai memandangkan kemudahan hospital masih terhad dan masih memerlukan peningkatan  Orang yang mempunyai penyakit mental tidak juga agresif. Mereka hanya memerlukan bantuan. Kita tidak perlu takut kepada orang-orang dengan penyakit mental kerana mereka sama saja dengan kita. Mereka hanya perlu diberikan lebih perhatian supaya mereka dapat menjalani hidup mereka. Hal in demikian kerana kita hendaklah sentiasa menyokong orang-orang dengan penyakit mental supaya mereka sentiasa pulih dan kembali kepada normal.  

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I learned a lot about mental health and mental illness. And u also getting more understand how some people can develop mental illness and also and i also become more aware and more understand about mental illness.

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1- the first reflection that i get from the visit is lack of budget allocation to the mental health hospital contribute to the poor facilities that been used in the hospital
2- mental health pain is far more danger than the physical pain
3-mental health patient need more support from the family members

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It was to me an eye-opening experience during the visit to Hospital Sentosa. First and foremost, it was interesting to see how friendly the nurses and staffs were to the patients, yet able to strike a balance on being strict on their to-do's and not-to-do's. Secondly, it was heartwarming to have met Daniel, a young boy in the forensics ward who is currently stable after receiving treatment, to be reminded that it's never too late to start taking care of one's mental health. Lastly, it was disheartening to see the inefficient use of resources when it comes to the system of mental patients where many do not have a place to go after they have completed the course of treatment. Hence, there is not enough space in the hospital for patients who are in need of treatment. The government has a large role to play in the allocation of budget.

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1. Mengubah pemikiran negatif saya tentang suasana di hospital tersebut.
2. Saya dapat mengetahui lebih lanjut akan rawatan yang diberikan kepada pesakit di hospital tersebut.
3. Saya dapat mengetahui bahawa sikap atau ciri-ciri pesakit tersebut adalah seperti biasa dan tidak nampak jika mereka mempunyai masalah seperti yang saya sering lihat di dalam drama.

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First of all thank you to Dr Jam to bring us a visiting Hospital Sentosa by end of week. I got a new experience by introduce with mental illness people. From there got knw well about name of the mental illeness. Then, i very happy by took introduction to mntal health course,because its teach me to avoid on mental sicks and also its now i can knw what are the mental disorder and how to overcome it. In my point of view mental disorder is not a mental its what are thing through life by a person and its cause the cases. Because as i knw no 1 in the world whn their born has mental illness. So, from
anything can be cure. Lastly, 10q Dr to teach us, request for tips for final.TC

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In my opinion, it gives a clear scenario what actually happens for the patient treated in there. Stigma always be there but for me for what judging people that have mental health problem? They are also a human, need a special treatment. Furthermore, I can see that how the nurse and doctor treat them. It was poor and has a little bit violence to them. They should be more kind to these patient. Thank You.

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REFLECTION ON THE TRIP TO SENTOSA HOSPITAL -  65427 AMY SUHANA BINTI MOHAMED NOOR

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REFLECTION ON THE TRIP TO SENTOSA HOSPITAL

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Thank you to Dr Jam for this opportunity.
Through this visit, it gives me an overview of how mental illness is actually a hidden illness and it needs treatment and help and support from people in your surrounding be it your family or friends. Personally, it alters the stigma that people with mental health are dangerous and fearful that this group cannot be left alone to suffer from mental disorders. In fact, according to the doctor that gave the talk said that people suffering from mental illness are unlikely to be violent than people who are in healthy mind state.

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Thanks for the exposure.
The Ministry of Health of Malaysia (Sarawak) have to upgrade the hospital & the facilities and see this as something serious . What I can see in the poor environment in the hospital showed a poor serving or treatment to the patients.

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First of all, thank you to Dr Jamayah for giving us such a great opportunity to visit Hospital Sentosa. It was a good experience and it open my eyes widely towards this field. I realized that people with mental illness is not aggressive and they just seek for a help. Secondly, i hope that Malaysia can improve more in facilities or healthcare system for mental hospital. Thirdly, mental illness is just the same as physical illness and people need to open their mind to slowly accept these people.

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I would like to thank Dr Jam for giving us this opportunity to visit the hospital. In this trip, I got to know 3 things which are those people who are suffering from mental illness is not aggressive like how we typically think. The next reflection is I got to know that mental health awareness is still low among the public. I also realized that the hospital setting is not as what i expected, but it is more better , where it has a bigger space for them to carry out their regular activities.

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Dayangku Siti Rahaida Natasha Binti Awangku Matusin (65782)

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Dayangku Siti Rahaida Natasha Binti Awangku Matusin (65782)

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- I learnt that people who have mental illness  is not aggressive.
- I realize that many people do not want to work in such a mental hospital because they might think that people with mental illness is scary, but I felt grateful that the staff are willing to work there.
- Mental illness can be cured if we try to help them, for example in term of support.

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The visit at Hospital Sentosa on 4th December 2019 is really a meaningful trip. It teaches us about the mental health problem like depression, anxiety and etc. a little deep more and it really helpful to increase our knowledge about mental health. For the visit around the hospital, they show us that the patient was put in the ward have many kinds of religion, race and age. All of them have their own story, so it’s kind of sad for them to have mental health problem. But, not all of them are aggressive and of course they still can be cure. So, we really hope that the patient will find the cure for their illness and recover quickly. The staff at Hospital Sentosa is also so kind and good, because they treat us and the patient really good and with kindness. So, i hope that the Hospital Sentosa will success in their business for a long time to help people with mental health problem. Thank you.

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- From this visit, the first thing I can reflect on is my appreciation towards Malaysia, especially Sarawak, for having such facilities (although not many) that provide treatment for the mentally ill, therefore acknowledging the importance of mental health as an issue that requires proper attention.
- Next, I felt grateful to the hospital staff and volunteers that for their noble work, as I myself admit that I could never work in such a place as it was quite intimidating and uncomfortable to be in.
- Lastly, I realised how easy it was to develop a stigma towards mental illnesses after seeing the various patients at the hospital and the severity of their mental health. This further proves that these facilities are needed even more than we think and stigma towards this issue affects not only the mentally ill but all of society, as there are currently people out there not getting the treatment they need to be able to function regularly but are too afraid to seek help.

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1. After the visit, I realized that the mental health awareness is still low among the public as the hospital facilities are still limited and still need improvement
2. People with mental illness are not aggressive. They just need help.
3. We should not be afraid of people with mental illness as they are just the same with us. They just need to be given more attention in order for them to be able to live their lives.
4. We should always be supportive to the people with mental illness so that they can recover.

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-  people who are having mental health issue can function well if they take their medication.
- hospital setting is not as we usually think because the patients is not isolated in certain rooms.
- we need to give a full support to them so they can heal better.

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From the trip to Hospital Sentosa, I hope other people who has the bad stigma can see that people with mental health are battling with their own head, they need special care and attention not be ignored.
They want to have fun too, do what normal people do but we need to help them as it can help them heal.
I hope the Health Ministry will allocate more investment on mental health research and treatment facilities all around Malaysia. See that mental health is as important as physical health.

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I learn
- There are many mental Health issues and problem that leads to things that are different from human nature.
- Mental Health has many variaties.
- Mental Health can be treated if ones can help