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OCD ( Obsessive Compulsive Disorder ) is a mental health disorder that effects people in different stages and ages of life. This causes people in many ways such as fears, worries and doubts it takes over a person normal thoughts and routines.

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You can't just go down to any mental health professional and get good therapy

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Medical Imaging Center of Southern California

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Documentary about OCD (Obsessive Compulsive Disorder) made for a college project. Actor - John Finegan Camera Operators - Jim Kealy, Tess Masero Brioso Gaffer - Simon Doran Sound Recordist - Adam Heapes Producer - Jasmine Reuben-Breslin Director - Tess Masero Brioso

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OCD is a mental illness. It's made up of two parts: obsessions and compulsions. People may experience obsessions, compulsions, or both, and they cause a lot of distress.

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Ways with coping
Some coping strategies you could try could be Exercising regularly this can help control your OCD symptoms be strengthening your mind and refocusing your body by getting fresh air.

Getting enough sleep
Lack of sleep can also take away your thoughts and feelings and also recharging your body so you are ready for the next day.

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Spiritual
OCD can effect your spiritual well being like not believing in your self which may hold you back from trying new things and achieving at school. It can also effect your fears of death, being sick and being healthy.

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Physical
OCD also can effect your physical well being because each day he feels like when ever he touches something out of this own home he gets this feeling he has to clean him self and have two showers back to back as he likes to check if he has all 100% of all the dirt off. He then checks his throat for cancer for exactly 15 minutes.

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Social
Another effect on OCD is your social well being this is because he avoids going out or watching television unless its absolutely necessary, he does this because he feels mentally unstable and making good mates and socializing with others is becoming harder and harder every time which is taking a toll on his social well being.

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Mental / Emotional
OCD effects your mental / emotional well being because you have to do certain things to satisfy your self. For example someone in a video clip we watch had to blink three times before getting out of bed,  they had to get out of bed on the right foot and they had to open and close the door three times just to be able to go through the door. If he doesnt to this routine he feels like something going to go wrong and he cant breath at all.