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Download apps that can remind u there’s a baffle near by you(if there’s that app😂)

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Download apps that can remind u there’s a baffle near by you(if there’s that app😂)

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Diana

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Because if you know the harm of phone addiction,and you will feel scare of it,so that you will try to control yourself to use less phone.

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The target can let you have motivation  to stay away from your phone.

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impose a fine

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Lock the apps

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By telling the harm of phone addiction.

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The phone will not have notifications so u will not use phone

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Set a target that you need to stay away your phone, and use to remind yourself.

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Think more about using the mobile negative side to avoid and control

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mobile phone is useless after shutting down the internet

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Use 2-G phone

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because it help u get rid off the addiction. if u dont use it for a long time, u realize u can live without them, which means u get rid off the additions already

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anthonyau

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Turn off my phone

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Myself

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set a timetable which the time spend on phone

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set a timetable which the time spend on phone

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anthonyau

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TV advertisement

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Combat less and less phone each day

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strict urself to electronic devices

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Chislon Lam

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howie

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TV commercials

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advertisement

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anthonyau