# data[].attributes.headline
My friend told me to spread this to people. Please do  not tell your kids/friends to socialize, it takes time for them to socialize. You may ask why? It is because not all people love to socialize. And plus, the more you tell them to socialize, the more they feel more insecure. We should treat people the same, even if they are your kids/friends. If parents are allowed to use technology, so do the kids. We are all into technology. I post this because I want to let other parents/people understand. Not all children and teenagers like to socialize. Please do not send hate to me, this is my personal opinion! A little reminder: Please remember to always love yourself, self-care is very important! (I'm really sorry if my English is bad- English isn't my first language-) I would really appreciate it if you spread this to the world!

# data[].attributes.subject
My friend told me to spread this to people. Please do  not tell your kids/friends to socialize, it takes time for them to socialize. You may ask why? It is because not all people love to socialize. And plus, the more you tell them to socialize, the more they feel more insecure. We should treat people the same, even if they are your kids/friends. If parents are allowed to use technology, so do the kids. We are all into technology. I post this because I want to let other parents/people understand. Not all children and teenagers like to socialize. Please do not send hate to me, this is my personal opinion! A little reminder: Please remember to always love yourself, self-care is very important! (I'm really sorry if my English is bad- English isn't my first language-) I would really appreciate it if you spread this to the world!

# data[].attributes.headline
REST!!!!  Solid Sleep is Important!!! During the depth of the pandemic my sleep habits were way off.  Now I make sure to go to sleep in a timely manner- and I REFUSE TO look at my phone in the middle of the night. 

# data[].attributes.subject
REST!!!!  Solid Sleep is Important!!! During the depth of the pandemic my sleep habits were way off.  Now I make sure to go to sleep in a timely manner- and I REFUSE TO look at my phone in the middle of the night. 

# data[].attributes.body
My go-to strategy is to make sure I get plenty of rest.

# data[].attributes.body
I lift heavy weights with hard rock music

# data[].attributes.body
Spending time with family.

# data[].attributes.body
At home, I make sure to spend at least some time each day to read. I also try to end each day with reflecting on what went well and what I am grateful for.

# data[].attributes.body
The value of time and accessibility, with scheduling emails so that alerts and emails I write later in the evening go out in the morning

# data[].attributes.headline
I read every night-that's my designated me time

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I read every night-that's my designated me time

# data[].attributes.body
Get good sleep

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I enjoy spending time with my family!!  Laughter is Therapy! 

# data[].attributes.subject
I enjoy spending time with my family!!  Laughter is Therapy! 

# data[].attributes.headline
I purchased a single serve coffee/tea brewer for my office. Can't believe I went this long without one!

# data[].attributes.subject
I purchased a single serve coffee/tea brewer for my office. Can't believe I went this long without one!

# data[].attributes.body
Take time to be with family and friends

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Finding 25-30 minutes a day of silence/me time to decompress from the day

# data[].attributes.headline
Take a walk with my dogs.  Have dinner with family/friends. Watch a good TV show.

# data[].attributes.subject
Take a walk with my dogs.  Have dinner with family/friends. Watch a good TV show.

# data[].attributes.body
P. Riggs

# data[].attributes.body
Taking time to be with my kids, enjoy their activities and keep them close.

# data[].attributes.headline
Going to the gym or meeting with kids to play cards

# data[].attributes.subject
Going to the gym or meeting with kids to play cards

# data[].attributes.body
I lift heavy weights with hard rock music.

# data[].attributes.body
Shoveling Snow