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11 Facts About Caffeine. (2011, March 11). Retrieved April 11, 2019, from https://www.dosomething.org/us/facts/11-facts-about-caffeineNierenberg

, C. (2016, October 27). 10

Interesting Facts About Caffeine. Retrieved April 11, 2019, from https://www.livescience.com/56603-interesting-facts-about-caffeine.html

Kallymer, T. (2018, December 28). Top 25 Caffeine Health Benefits. Retrieved April 11, 2019, from https://www.caffeineinformer.com/top-10-caffeine-health-benefits

Sissons, C. (2019, January 16). Caffeine overdose: Symptoms, treatment, and how much is too much? Retrieved April 11, 2019, from https://www.medicalnewstoday.com/articles/322933.php

Cherney, K. (2018, November 6). How Long Does Caffeine Stay in Your System? Retrieved April 11, 2019, from https://www.healthline.com/health/how-long-does-caffeine-last#how-long-symptoms-last

Cherney, K., & Pietrangelo, A. (2017, August 7). The Effects of Caffeine on Your Body. Retrieved April 11, 2019, from https://www.healthline.com/health/caffeine-effects-on-body#1

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It would take 50 to 100 cups of coffee to overdose of caffeine from beverage form

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Dark roasted coffees actually have less caffeine than lighter roasts. The process of roasting burns off the caffeine.

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Caffeine blocks the adenosine in your brain, the neurotransmitter that tells you when you are tired

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In plants, caffeine can act as a natural pesticide

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Coffee beans actually come from a red fruit

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You can buy caffeine that is in any beverage like coffee, soda, energy drinks, candy and much more

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Research has shown that caffeine can help promote hair growth in balding women and men

help protect against parkinson’s disease

Those who take caffeine have low suicide risk

can help people with asthma

help prevent weight gain

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In a blood test, caffeine can become detected at 5 ng/ml

In a hair test, caffeine can become detected at 7.21 ng/ml

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stopping caffeine intake

drinking water to re-hydrate

Activated charcoal can be used to help stop caffeine from reaching the stomach

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Caffeine has a half life about 5 hours

After consumption, caffeine can be in the blood for about 15-45 minutes

But then quickly metabolized by the liver

Can clear from your body within 5 hours

Stays in system for about 1.15 days

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trouble breathing

vomiting

hallucinations

confusion

chest pain

convulsions

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Symptoms of a low caffeine level would include

headaches

fatigue

anxiety

difficulty concentrating

irritability

tremors

low energy

depressed mood

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Caffeine overdose is rare and can only happen from tablets or powder form

Lethal dosage of caffeine is known to be about 10 grams

One cup of coffee contains around 100 to 200 milligrams

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Causes alertness to the brain

Can also make blood pressure rise

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Caffeine is known as a central nervous stimulant

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Caffeine is the common name for trimethylxanthie

It is also known as coffeine