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Our 5 Ways to Wellbeing campaign is starting today! First week is focused on 'Connecting' - share your photos of how you are connecting this week here

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3 good things: waking up early enough to see the most beautiful sky

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3 good things: waking up early enough to see the most beautiful sky

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3 Good Things: thankful for the small mercy of a mild October, some sun and coffee outdoors

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3 Good Things: thankful for the small mercy of a mild October, some sun and coffee outdoors

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Finishing my book on the train in time for bookclub this evening!

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Beautiful sky on morning commute

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My friend gave me this - and I think of our friendship every time I make my tea.

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1. Was able to catch up with a friend from undergraduate over Zoom and fried chicken from Wing Wing!
2. Met a lot of really cool people in my new lab who are willing to mentor and support me in learning new techniques.
3. Was able to play basketball for the first time since COVID hit.

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Pets brighten up the darkest of days <3

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This makes up one of my good things most days

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This pair form part of my three good things on a regular basis

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An evening out watching football #3GoodThings

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An evening out watching football #3GoodThings

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My happy place with Mr Karen

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But ended up being a bad thing!

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Voltaire thinks Pickles cat biscuits are a good thing

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Voltaire thinks Pickles cat biscuits are a good thing

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He was swiftly moved!

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Space for coffee and planning before work :-)

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On Happiness exhibition, Wellcome Collection

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On Happiness exhibition, Wellcome Collection

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#3GoodThings

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Voltaire The Tortoise joining us for a Teams meeting

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A beautiful sunset walk - one of my Three Good Things yesterday

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Join us for Three Good Things campaign from 20 September and share good things  that happened in your day. Find out more about the campaign and the events we will be running here: https://www.ucl.ac.uk/human-resources/news/2021/sep/three-good-things
~Being Well at UCL

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UCL Step Challenge lovely weather on the final week

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UCL Step Challenge lovely weather on the final week

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UCL Step Challenge lovely weather on the final week

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Broadstairs to Ramsgate and back

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Palmers Green lovely blue sky and trees

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Love the walk in the morning

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The local farm has these beauties. Today they haven't escaped, which is rather unusual for them!
From Faith

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So thankful that the weather is no longer like this

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So thankful that the weather is no longer like this

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Regular local walk on Thompson Common, Norfolk

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- Peak District

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From Erin Dyer Saxon

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35.4km hike in Torridon

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A little rest while walking in Regent’s park!

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Moon playing hide and seek with us! #uclstepchallenge

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(the step challenge, through the rain & storm)

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Walking 🚶‍♂️ and smelling the rain soaked flowers

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well hailstones for sure....soaked to the skin, but 10,000 steps done

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Rain jacket essential!

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Holland Park Walk

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(spot a duck)

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St. Paul's from Millenium Bridge on a cloudy day

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St. Paul's from Millenium Bridge on a cloudy day

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Today’s hike was at the edge of the island...

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Today’s hike was at the edge of the island...

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#EatSleepStepPipette

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It was worth getting rained on to see these beauties during my walk (Leyton, Argall Way)

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Another dramatic shot from a mixed weather walk

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Another dramatic shot from a mixed weather walk

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Yes, I did get soaked on this walk...

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Steps vs nature - sometimes, but only sometimes, nature wins.

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Some not so ugly ducklings enjoying the rain on my morning walk

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Probably not great for my step count but a massive boost to my wellbeing!

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Daily walk to up the steps

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The best way to start the day before work!

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Lunch time walk by the lakes

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Upminster windmill - a bit of sunshine between downpours.

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The woods full of bird sounds felt like a sanctuary

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Wetlands waterhole, a menagerie of various ducks, geese and birds sharing the same space - wonderful to see, of course after being fed scraps from the table!

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Moments before the downpour

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We must protect the little fellas

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Following the movements of this guy around the neighbourhood (London)

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Friendly visit on my way out to a long walk

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Wonderful sunny morning, and lovely to see the local geese making use of the newly established  ponds in the North London Wetlands!

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A beautiful morning today for a cheeky 7km run through the Northamptonshire countryside before work :-)

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Really useful stile!

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Sunset walk

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These little neighborhood friends were also out on a walk!

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Met lovely new friends at my Cotswolds hiking this weekend!

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A bit of company on my urban walk

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Steps in springtime on Tooting Commons

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Boats and boating--Equipment and supplies

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had 4 seasons in one day while walking to these fields, it was  worth walking, right? :) Bedfordshire

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Challenging steps (220 of them!) on the Dorset coast on Saturday

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Posing goat from Bristol

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Steps Challenge by the Picturesque Thames

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Steps Challenge by the Picturesque Thames

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new friend on my daily walk!

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zen-moments in Canonbury

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my daily walk!

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Walking with friends around Harpenden

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The nature always finds a way to thrive. Fallen tree in Wimbledon Common.

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Steps challenge - walk to Alexandra Palace

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Steps challenge - walk to Alexandra Palace

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Spotted these pretty flowers on my walk today 🌸

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Sunday morning treat seeing the carpet of bluebells in the woods

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Walks through the beautiful nature reserve in North London

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Lovely walk along the Thames

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The sun’s out in Highbury Fields!

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Day 1 views

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Scenery like this makes me feel I can walk forever, beautiful

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Enjoying the local woods on day 1 of the challenge in South East London

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Easy to do 20k+ steps in Golders Hill Park

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Trying to get as many steps as possible while the sun is shining

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Making the most of the sunny weather with a walk through Hyde Park

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Getting my steps while my daughter does cricket training. Feels like a win!

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Day 1 completed with 10k steps under my belt. Was a long day of sitting and marking, so getting moving and taking in this view felt especially good!

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A beach is a beach. 👍
Rotherhithe riviera.

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All of my favourite things in one photo: blue skies, greenary, beautiful architecture, and most important of all, a change in perspective to keep looking up!

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Lovely ducklings in Clissold Park

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lovely to see how this tree on my regular running route has gone from bare in the winter to blooming in the spring!

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Walking mind waking mind