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I wanna cry too

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if u pour water on both male glass and female glass, both will eventually be full. so why bother taking out from the male glass to make things equal

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may I cry after sungkai?

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Are men allowed to cry? I wanna cry but I am fasting now

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Good day

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I have a qs

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it’s okay to feel all the emotions that you are feeling right now.

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true!

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just because you're sad doesn't mean you are ungrateful, it's okay to be sad

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me too

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I want to feel something.

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For the first few breakdowns, there was support by my side...But overtime it felt like that support...lost patience with me and said...2021 is when you will have less breakdowns and panic attacks. Like have you been in my shoes...

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I was sad because I was emotionally stressed, I had a breakdown and yeah that's what they said.

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Trigger word: "Man the f*** up!"

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you feel what you are feeling right now, your feelings do not define who you are

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also it's preferable to say "I feel sad" "I feel happy" as compared to "I am sad"

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it helps me in identifying on the actual problem and how to manage it, basically having a clear mind

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been to counsellor and im suggested to do cognitive behaviour therapy by writing down and organising all the messed up emotions

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our emotions.. they're very important especially when you are angry or feeling all the negativity

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people nowadays talk about health in terms of physically and mentally, but rarely do our emotions (imo)

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but we tend to forget to take care of our feelings

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i can't be sure to give the advice or answer that you want or need to hear

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a better person.. depends on which area of yourself that you need to improve on

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but too much of something is bad as well, looking for burnouts

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to be better

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it's just something for us to keep progressing each day

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imo perfection doesn't exist

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How do I be a better person?

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so many things going on and i cant keep up..

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I need 2 stop striving for perfection everytime

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i struggle so much trying to sleep at a healthy time :(

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constantly exhausted... waiting for my happiness to come again

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No matter what I do, it will always be wrong and never right :/

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I also feel like no one rlly cares abt me

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abput the value u give they dont care about u

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the only i feel for to have a gf or a wife is about having complete resources like house,car,luxury etc

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sometimes our own mom dont care

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Sometimes i feel woman in general dont care

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im so tired

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I hope I'll feel better one day

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me too

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i find it real hard to talk about my feelings sometimes

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School is hard... :(

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all is good but sometimes yknow

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Hey stranger. I hope you're good.

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it's a struggle

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it's been real hard without you

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i sincerely want you to come back

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