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Heigen Young healhy smoothies are healthy because of what you put in it

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We all know that fruit and vegetables are healthy. But how would we make a smoothie that is so tasty healthy? We could add fruit and in stead of ice cream we could add crushed ice and in stead of sparkling water we can add milk.

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To make a healthy Smoothie you can add fruit ,berry's, and Protein To the Shake/Smooth

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Smoothies are a combination of fruit, yougart, and some orange juice. Smoothies are such a nutritious snack to have after school, before big events, or anytime. They get your body going with delicious fresh ingredients. 

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Smoothies are a combination of fruit, yougart, and some orange juice. Smoothies are such a nutritious snack to have after school, before big events, or anytime. They get your body going with delicious fresh ingredients. 

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Delaney Wright

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I know that if you put fruits or veggies in your smoothie it will make it healthy. Or protein, nuts, and other healthy ingredients

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Smoothies are very healthy for you, but you need to have fruits and vegetables in it.

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Smoothies can be healthy if you add vegetables and fruits. Just because a smoothie has something like spinach in it doesn't mean it tastes bad.

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What kind of veggies would taste good in smoothies? I wanna try one. but i want to try cantaloupe!

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McKenna Deckert                     to make a healthy smoothie you can add fruits to substitute artificial sugars you can also add things like kale and spinach to add more fiber things like seeds are also good  to add some more fiber. to get a good serving of dairy in your smoothie you can also add greek yogurt 

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McKenna Deckert                     to make a healthy smoothie you can add fruits to substitute artificial sugars you can also add things like kale and spinach to add more fiber things like seeds are also good  to add some more fiber. to get a good serving of dairy in your smoothie you can also add greek yogurt 

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McKenna Deckert                what are the most important ingredients to put in a smoothie 

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McKenna Deckert                what are the most important ingredients to put in a smoothie 

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Would peanut butter be a good protein in a smoothie?

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I wonder If you could add Coffee Would it make you more Energized?

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Which one is healthier: orange juice or almond milk

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Which one is healthier: orange juice or almond milk

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Delaney Wright

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Can you put peanuts in a smoothie?  Also can you put grapes in smoothies? P.S. is their a Jamba Juice in Colorado? P.S.S. can you shove a fruit in a fruit and put it in a smoothie?

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What would be a healthy milk to put in your smoothie are there healthy chocolates you can put in your smoothie? Is almond milk or orange juice healthier for your smoothie? What type of vegetable should I put in my smoothie? What fruit could I put with honey in my smoothie

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Smoothies are healthy for people cause it contains Fruit and other healthy stuff

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Smoothies are healthy for people cause it contains Fruit and other healthy stuff

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I know that you put frot in the smoothie.

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it will taste sweet but NOT HEALTHY!!!!!!!!!!!!

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do not put suger on your smoothie.

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Most fruits are healthy to put in your smoothie and there are tone of combinations of ingredients

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That Some Weird Fruits Can have some real weird things in them .

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I learned that the vanilla bean is healthier than vanilla extract

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McKenna Deckert                      a lot of healthy ingredients have a lot of health benefits like preventing cancer and producing melatonin.

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McKenna Deckert                      a lot of healthy ingredients have a lot of health benefits like preventing cancer and producing melatonin.

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Honey helps you with your throat from stop coughing and sore throat. Fruits helps you get strong too.:)

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I learned the vitamen K in strawberries helps your bones, and that apples help appetite control. Also to much cinnamon can hurt you

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Vitamins and minerals help your brain grow and develope

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I learned that you can put minerals in your smoothie.

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Today I learned that there are so many recipes for smoothies. When you research  all of the ingrediants for the smoothie, you learn a lot. For Ex. Watermelon= B6- helps break down protein.

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Today I learned that there are so many recipes for smoothies. When you research  all of the ingrediants for the smoothie, you learn a lot. For Ex. Watermelon= B6- helps break down protein.

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Delaney Wright

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I know that in the past I have seen my mom make healthy smoothies by putting things like strawberries,bananas,berries, seeds,Spinach,ETC. Then she adds ice.

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I know that they have some nutritious ingredients. They use a blender, they can use ice and milk, you can use fruit and vegetables. You have to put the cap on the blender and finally you have to use ingridents that tast good together

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What I know about healthy smoothies is that you can nit put bad things in . You can only put like fruits and other healthy things .

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What I know about healthy smoothies is that you can nit put bad things in . You can only put like fruits and other healthy things .

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Jake j

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I know that good, healthy ingredients to put in a smoothie are fruits and vegetables (apples, oranges, carrots, spinach, etc.), protein powder, and some seeds (chia, flax, sesame,etc)

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Hunter- I know that a smoothie is a varieties of different fruit and vegetables mixed with liquid of your chose.

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Hunter- I know that a smoothie is a varieties of different fruit and vegetables mixed with liquid of your chose.

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Add fruit and maby even vegibles.

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I know that some foods I want to bring into my smoothie may include milk, mangos, strawberries, and ice.

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I know that a several amounts of food could go inside all at once. It's much more healthy than normal smoothies.

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I know how to make it very healthy Because my mom put spinach in her smoothies because spinich

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What are some things that are too thick / too hard to use in a smoothie.

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I want to know if there is any way to make a healthier smoothie than I already know how to make. Also is there a healthier thing to use in stead of ice?

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I want to know if there is any way to make a healthier smoothie than I already know how to make. Also is there a healthier thing to use in stead of ice?

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I would like to know which fruits would make it the most healthy?

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Do you have to use ice? Can you use granola? Do smoothies always have one healthy ingredient? Where will we be making the smoothies during the competition? How do smoothies affect your health? Can our smoothies use ingredients that have peanuts?

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What would taste good in smoothies ?

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I know how to make it healthy so you put spinich in the smoothie because spinich tastes like nothing

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I know we should definitely add fruits and veggies.

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what lipid do we put in this

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Hunter- would vegetables taste good in smoothies?

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Hunter- would vegetables taste good in smoothies?

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I want to know if there is anything that is healthier to use than ice

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I know that we should add fruits and vegetables. I also know not to add sugar or sugary things.

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What could we add to make the smoothie healthy but mask the flavor of icky things like spinach and kale?

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I know that we have to make the smoothies healthy so we should add fruits and veggies. Plus we want the smoothies to taste good. We usually put ice and, juice

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What are healthy ingredients that can make our smoothie taste good?
What can I do to help my group?
I ice going to affect the healthiness of my smoothie?

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I want to know how to make it more healthy and also taste great.

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I know for a smoothie you need a liquid of some sort, fruit,  protein, veggies, and seeds

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what I know is that you want to put in healthy fruit and veggies and peanuts.

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What would be a could combination of fruits and veggies that would taste good?

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What can I use to make all the flavors of the smoothies balanced?

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I know that you need something to water it down

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what I want to know is what types of food is good for a smoothie and whats bad for a smoothie.

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Would mangos and strawberries taste good together? How can I tell witch mills are healthier? How would I be able to provide the milk? How will we cut the fruits?

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Do you need ice or water

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what is a good source of protein?

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I learned That if you add the right ingredients you can make a really healthy smoothie.

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I learned that in order to make a nutritional smoothie you must make sure you use healthy foods like pomegranate,spinage,different types of seeds. I also learned ginger is good for you too

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Mangos~prevents colon, breast, lukimia, and prostatc cancers using the antioxidant compounds found in mangos. Compounds include quereetin, isoquercitrin, astragalin, fisetin, gallic acid, and methylgallat.

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I learned that fruits, veggies, and protein powder are great source for you because of vitamins, minerals, antioxidants, and can prevent diseases.

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I learned that some fruits can fight off cancer or other bad/unhealthy stuff.

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what I have learned is that there are hundreds of different kinds of smoothies and there are so many important ingredients that could go into a smoothie

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I learned that spinach kale, celery, etc. carry a lot of vitamins and nutrition. They are low in fat which is good. I also learned that dark chocolate doesn't carry a lot of sugar so it goes well in smoothies.

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I now know that dark chocolate is actually really healthy to put in smoothies because it has no artificial sugar in it

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Hunter- Even thought you think that it is so unheathy you should look and you might be suprised.

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Hunter- Even thought you think that it is so unheathy you should look and you might be suprised.

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I learned that you can put spices in your smoothies Jaeger

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I learned that you can put spices in your smoothies Jaeger

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I found out that blueberries and strawberries both help you the same.

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Limes can help fight acne.

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Seed Butter: natural, vitamins, minerals, antioxidants, healthy fat (omaga-3), fiber

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I learned the blackberries help
prevent Diseases and cancer.

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greek yogurt makes a heaithy whip cream on smoothies

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I learned that carrots have great benefits on your eyes so they are acceptable in smoothies.

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I know that they can be healthy or very unhealthy.

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How we are going to make them

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I learned that healthy smoothies with fruit is more healthy than vegetables them self

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I know that it is that if your unhealthy can ruin your heath triangle.

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I want to know how long we have to make it.