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In our busy world, pets are more than just companions—they're essential for our mental well-being. They bring us comfort and support when we need it most.

Pets, like dogs and cats, have a special way of calming us down when we're stressed or anxious. Studies have proven that spending time with them can lower our blood pressure and make us feel happier.

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1. Social interaction, since you can have a relationship or bond between one and other.

2. Physical health or activities involving having to go on walks...

3. Emotional support or a reassuring presence, since pets can get you through hard times.

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1) raise your mood

2) physical sport

3) you will never be alone

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Paragraph 2: Will focus on physical activities

Paragraph 3: Pets provide company, especially for elderly people

Paragraph 4: It provides interaction between pet owners

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A study has shown that animals such as dogs or cats are Good at interpreting tone and body language, they also have some health benefits such as giving company, but how Good can they be in our lives?

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“Dogs are not our whole life, but they make our lives whole” by Roger Caras. According to recent studies, pets affect not only our pets make us feel accompanied, but they also lower our blood pressure and increase our happiness. Having pets can have good effects on you and your mental health, from increasing your physical activity by walks to keeping you company no matter your age, and you can also make friends and walk your pets together.