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Vaping is the act of inhaling and exhaling the aerosol, often referred to as vapor, which is produced by an e-cigarette or similar device. The term is used because e-cigarettes do not produce tobacco smoke, but rather an aerosol, often mistaken for water vapor, that actually consists of fine particles. Many of these particles contain varying amounts of toxic chemicals, which have been linked to cancer, as well as respiratory and heart disease.

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Smoking delivers nicotine by burning tobacco, which can cause smoking-related illnesses, and vaping can deliver nicotine by heating a liquid in a much less harmful way.

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E-Smoke

E-Cigarette

Cloud Chasing

Box Mod

JUULing

Vaporizer

Steamer

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With every inhalation, a sensor triggers a vaporizer to heat a small amount of liquid flavoring. The liquid turns to vapor and is drawn into the user’s mouth. You need to wait about 30 seconds before you feel the effects of the nicotine. While traditional cigarettes require a wait time of about eight seconds, the absorption is a little different with vapor cigs, but you'll get used to it.

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-Short term effects-

Fever

Loss Weight

-Long term effects-

Coughing and shortness of breath

Chest and abdominal pain

Nausea and Vomiting

Diarrhea and Fatigue

Increased heart beat causing cardiac arrhythmia

Acid reflux and Insulin resistance

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1. It is less harmful than smoking, but it’s still not safe.

2. Electronic Cigarettes are just as addictive as traditional ones.

3. It slows down your brain development.

4. It may cause serious lung damage and even death.

5. Even some “nicotine-free” e-cigarettes have been found to contain nicotine.

6. Teens who vape are more likely to begin smoking cigarettes.

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Is Vaping all BAD? Why is Vaping better than Smocking?

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Is Vaping all BAD? Why is Vaping better than Smocking?

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1. It eliminates the typical odors found with cigarettes.

2. It can eliminate bothersome physical symptoms.

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Ways to Quit Vaping:

Get to know the effects of Vaping.

Build your team--Ask for help, talk to a doctor, tobacco cessation counselor or friends that don’t vape.

Distance yourself.

Lean on positive people.

Pick a day to stop vaping. Put it on the calendar and tell supportive friends and family that you're quitting on that day.

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The Dangers Of Vaping- Raloff, Janet
Science News. 7/11/2015, Vol. 188 Issue 1, p18-21. 4p. 2 Color Photographs, 2 Graphs.
http://web.a.ebscohost.com/chc/detail?vid=6&sid=39e6489f-5170-408c-ae9b-4fe48a40d275%40sdc-v-sessmgr01&bdata=JnNpdGU9Y2hjLWxpdmU%3d#AN=103430993&db=cmh

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-https://www.centeronaddiction.org

-https://www.hopkinsmedicine.org

-https://kidshealth.org

-https://www.health.harvard.edu
-https://5210.psu.edu

-https://www.powerthesaurus.org/vape

-http://catchinfo.org

-https://truthinitiative.org
-https://www.flavorshookkids.org

-https://e-cigarettes.surgeongeneral.gov

-https://vittana.org

-https://vapingfacts.health.nz

-https://teen.smokefree.gov

-https://kidshealth.org

-https://www.health.harvard.edu

-https://chw.org

-https://drugfree.org