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aerobic means with oxygen and anaerobic means without oxygen

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Arnold's Multigrain bread: 72 calories

Cheetos= 189 calories

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muscular strength
muscular endurance
cardiovascular endurance
flexibility
body composition

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carbohydrates
fats
proteins
vitamins
minerals
water

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when i got my electric guitar

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so you can save someone in danger in public when there are no medically trained professionals around

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tap and shout can tell you because if the person doesn't move in anyway or respond to you is a sign they might need CPR and when you check for normal breathing if they aren't breathing or are struggling to breath they might need cpr

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i got a 68 because i remember most of it from CPR and first aid training but not all of it

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make the slides shorter and try to prevent repeating things that were already said

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i stand up against bullying

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continue walking and pretend i saw nothing

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it can be many different reasons ranging from financial reasons to black mail

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consent is when someone gives you permission to do something to them or something they own

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vitamin d absorbs calcium to promote bone growth

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some are better than others because of the ingredients in them and how healthy they are

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spaghetti and bread because it takes a while to digest so when they wake up there body is ready to use the energy gained from it

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anything with carbs like bread, cereal ect....

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i already knew about the things that food go through and how its really made

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Ms Lawerence:  explains how its all real food and its handmade
Chloe Joslin: shows how valuable the mac and cheese is
Klye Waterman: change up what you have for breakfast
Chelsea Lopes: there is a bunch of different meals for only $1
Reese hathaway: nothing artificial its just real
Kylia Van Horn: diet pepsi looks good everywhere
Matt Power: Big Macs are made from all natural farms
Reilly Jarret: all you can eat food
Keri Hodgkinson: eating good looking food

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on what i eat usually if i am with my friends ill eat more unhealthy foods

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what is substance abuse?

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because if you lift to much you can put your muscles in stress and possible cause a stress fracture or even break your bones

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so you can preform exercises for longer amounts of time because your lungs will have a higher capacity

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it can improve health and how long you can commit to single activity

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60%

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get into better shape

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score: 14/20 70%

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because a lot of people don't have the motivation so instead of moving and working out they'd just take the pill and sit around

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something that stressed me out over the summer was when i was doing landscaping because if i mess up we can lose that house, so i would always be care full

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sleeping

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1. Wakefield RI
2. freshman year of high school was in sk
3. criminal law
4. airsoft, volunteer firefighter
5.
6.patriots because they are the best
7. pizza
8. The Office
9. Hershey Park