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milk it: a crash course in conceptualizing and creating defusion

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Milk It: A Crash Course in Conceptualizing and Creating Defusion - ppt video online download

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My goals in this workshop to give you a background in theory and research on defusion and a basic protocol for teaching defusion to others in the hopes it will amplify your creativity, effectiveness... and perhaps your own psychological flexibility

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Defusion - Managing Painful Thoughts (ACT)

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Coping with Thoughts and Feelings using Defusion

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Cognitive Defusion and Mindfulness Exercises.pdf

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Defusion - I'm noticing I'm having the thought...