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Where you can use this knowledge about mental health in your life

-we can use this knowledge to help ourselves and to help others who has experience with this

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1. What are your initial perceptions about mental health?
-Mental Health is our ability to cope up and handle with our emotions effectively.
2. Where can you use this knowledge about mental health in your life?
-This knowledge about mental health can be used in helping ourselves and other people to cope up in struggling with the problems and reality events of life.

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1. What are your initial perceptions about mental health?

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1. What are your initial perceptions about mental health?

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Mental Health is about our ability to  cope emotionally and psychologically to the stressors of life. For me it is a health problem that is often overlooked and is one of the most neglected among health problems.

2. Where can you use this knowledge about mental health in your life
Aside from helping myself through this knowledge it could also help me to understand and be an instrument of help for others who are also facing problems related to mental health.

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what are your initial perceptions about mental health
-it is where the stigma and from the discrimination you heard out from the others and sa part na yun na fefeel  yung pain and feeling like you were alone.

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1. What are your initial perceptions about mental health?
- about our emotions in a situation that others can't understand.
2. Where can you use this knowledge about mental health in your life
- for myself

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1. What are your initial perceptions about mental health?
- about our emotions and our well-being
2. Where can you use this knowledge about mental health in your life
- to help others and also myself

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1. What are your initial perceptions about mental health? It is a broad problem that should be taken seriously.2. Where can you use this knowledge about mental health in yourlife. For my self and for others

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1. What are your initial perceptions about mental health? It is a broad problem that should be taken seriously.2. Where can you use this knowledge about mental health in yourlife. For my self and for others

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1. What are your initial perceptions about mental health?
Our ability to cope with our daily lives.
2. Where can you use this knowledge about mental health in your life
I can use this everyday and to better understand others and their ability to cope with life.

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1. What are your initial perceptions about mental health?                                          2. Where can you use this knowledge about mental health in your life? 

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1. What are your initial perceptions about mental health?                                          2. Where can you use this knowledge about mental health in your life? 

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1. What are your initial perceptions about mental health?  It is something that is not easily shared                          2. Where can you use this knowledge about mental health in your life? In this situation as a student where I am coping up both with myself and online class. It just feels so alone in this situation especially im not open to everyone else. That it why, maybe I can use it for myself first before I can share it to others.

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1. What are your initial perceptions about mental health?  It is something that is not easily shared                          2. Where can you use this knowledge about mental health in your life? In this situation as a student where I am coping up both with myself and online class. It just feels so alone in this situation especially im not open to everyone else. That it why, maybe I can use it for myself first before I can share it to others.

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1. What are your initial perceptions about mental health?
- It is our capacity to think effectively and to cope with reality.
2. Where can you use this knowledge about mental health in your life.
- I can use this knowledge in helping my friends especially those who are struggling in life.

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1. What are your initial perceptions about mental health?
Mental health is our ability to adapt to the events our lives.
2. Where can you use this knowledge about mental health in your
life
We can use this to adhere and assess our own mental health and so with the other people.

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1. What are your initial perceptions about mental health?
-mental health is a health that some people doesn't think as a serious illness
2. Where can you use this knowledge about mental health in your life
-to help my helpless self from depression