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Mayerly Paola Ruelas Apaza

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By: Flor Elisabet Supo Panca

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Hi everyone, mi name is Ana María Lucero Ramos Díaz, and I will talk about trekking in Peru.
According to a study conducted by the Adventure Travel Trade Association (ATTA) on behalf of PROMPERÚ, seven out of ten respondents expressed their interest in practicing trekking in Peru in the next two years.
The research evaluated 2,400 vacationers from Germany, Australia, Brazil, France, the United States, and the United Kingdom who had taken at least one adventure trip in the last two years.
According to the same study, Brazilians showed the highest interest in coming to Peru for trekking (80%). They were followed by French vacationers (75%) and British vacationers (74%).
For German vacationers, Peru is an unconventional (emerging) destination for trekking, along with Switzerland and New Zealand. On the other hand, French tourists believe that Peru, along with Canada and Argentina, is an ideal destination for this activity.
Furthermore, seven out of ten American and Australian respondents expressed their intention to visit Peru to experience trekking.
Trekking is a popular outdoor activity enjoyed by many adventure enthusiasts.
Trekking routes are traversed by numerous hikers and outdoor enthusiasts, providing opportunities for exploration and adventure.
Trekking trails are often surrounded by stunning landscapes and natural wonders, creating a captivating experience for participants.
Trekking destinations are frequently visited by tourists from around the world, attracting a diverse range of adventurers.
Various trekking routes offer challenges and rewards, with breathtaking views and encounters with unique flora and fauna.
Trekking tours are led by experienced guides who provide valuable knowledge and ensure the safety of participants.
Trekking activities are supported by local communities, who often provide accommodation, supplies, and hospitality to trekkers.
Trekking routes are marked and maintained by authorities to ensure the safety and accessibility of the trails.
Trekking equipment and gear are rented or purchased by participants to enhance their experience and ensure preparedness for outdoor conditions.
Trekking tours and expeditions are organized by travel agencies and adventure companies, facilitating the participation of individuals or groups.
Trekking experiences are often shared and documented through photographs and personal narratives, inspiring others to embark on similar adventures.
Personally I have been trekking for several years, I really like to know many places, be in nature next to the mountains, lakes, learn about other cultures, I recommend practicing it and getting to know our Peru more

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Do you have a healthy lifestyle?
According to the Health National Institute 42% of young people are being affected by obesity and other diseases that junk food induces.
A lot of junk food is being consumed by many teenagers and thanks to it they can't get good grades at school and even at universities. This is a video which was recorded by me and then you could watch the other short video about the girl you see on your screen, please. I invite you to watch these videos about HEALTH AT SCHOOL.
https://youtu.be/v8gpIqBI778

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Sport For Health: Eat Healthy, Score For Health

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Does Peru have a health system that provides equality? The health system is run by the government and it shows many differences. the users are not being treated with equal opportunities. This is something that must change.

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By Marlene Patricia Calloapaza Condori

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AREQUIPA´S FOOD AND DRINK-by Gisella Susana Apaza Apaza.

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AREQUIPA´S FOOD AND DRINK-by Gisella Susana Apaza Apaza.

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AREQUIPA´S FOOD AND DRINKS

Arequipenian are proud of their local culture, a culture so strong and unique that Peruvians often joke that a different passport is required to enter the región. some dishes are

For example:

ESCRIBANO:  The word escribano means a “court clerk” and legend has it that this dish was inspired by Arequipa’s lawyers and clerks who would, being engrossed in their conversations about work,  accidentally mix the potatoes, tomatoes and rocoto peppers.

ROCOTO RELLENO: The peppers are cooked in water and vinegar to remove as much spiciness as possible, The most common stuffing is a mixture of meat, butter, cream, and pecans. Rocoto Relleno is also usually topped with a slice of melted cheese.

ADOBO AREQUIPEÑO: An adobo refers to a dish where raw pork is marinated in vinegar and spices. Adobo arequipeño takes this concept and adds chicha made of maize, to the recipe.

LOCRO DE PECHO: This thick stew consists of beef breast mixed with cumin, mint and other herbs and spices. Its texture comes from potato. It is served with rice. And many other Delicious dishes.

ABOUT DRINKS:

CHICHA DE GUIÑAPO:  It is fermented for a two days, giving it a low alcohol content of around 2-3%. The flavor is light and sweet, and it pairs well with Arequipa’s spicy food.

PISCO ACHOLADO: Pisco acholado is the type which is made in the Arequipa region. It is taken the same way as any other type of pisco: in a pisco sour, chilcano, etc.

QUESO HELADO: whose name means “iced cheese,” that was invented in Arequipa. Despite its name, it doesn´t contain cheese–its texture actually usually comes from coconut mixed with condensed milk and egg. It is flavored with vanilla and cinnamon.

ANIS NAJAR: Anis Najar is a form of anisette  that is made in Arequipa. It has a dry flavor. It is drunk as a digestivo, or after-meal drink.

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By: Heileen Bedregal Merma
A country on the Pacific Coast of South America is Peru.
A nation of mixed ethnic origins is Peru.
The third argest country in South America after Brazil and Argentina is Peru.
Currency in Peru
The Nuevo Sol commonly called Sol or Soles in its plural form is the currency of Peru. Coins for 5, 10, 20, and 50 centimos and 1, 2, and 5 sol coins are included in the currency. Bills in the denomination of 10, 20, 50, 100, and 200 Nuevos Soles are available.
Peruvian  food
An exquisite and tremendously varied gastronomy is given to Peru by the wealth of its lands and cultural diversity.
Each regional dish with uniqu.e flavors is boasted by each city.
Leisure activities in Peru
Many leisure activities for all tastes and ages are offered by Peru.
In the mountains, many exciting outdoor activities are on offer, including mountaineering, hiking, climbing, etc.
Rafting is also very popular in the running waters of the Urubamba river around Cuzco.
By: Heileen Bedregal Merma

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Boats and boating--Equipment and supplies

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The deep crisis existing in Venezuela has generated the largest migratory flow in Latin America, estimating that, by the end of 2023, Peru -the second host country after Colombia- will have a population of Venezuelan migrants and refugees close to 1.45 million. In this regard, it is clear that no population is prepared either to forcefully leave their country of origin -due to the critical existing crisis- or to welcome a large number of foreigners in such a short time, generating a context of extreme vulnerability. for the migrant population, as well as discomfort and even rejection in the host or receiving population. Achieving the full integration of the Venezuelan population in society and in the Peruvian economy requires the decisive involvement of the State and civil society with a view to promoting an arduous and progressive change of mentality in Peruvians (from rejection to empathy ) through education and culture. Otherwise, situations could be generated that seriously affect not only security, but also the stability that is required for the integral development of the country.

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Peruvian food and Superfoods by Flor de Jesús Alfaro Portugal

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Peruvian food is recognized around the world for the variety of dishes and its wonderful creativity and flavor.

But, what is so special about Peruvian food? Well, superfood is the secret.

Superfoods are considered for their beneficial nutrients for health. Peru is home to 3000 types of domesticated potato and almost 1000 types of corn.

No European, African or Asian people had seen or eaten a potato before the 16th century.

The variety of superfoods are recognized in many different places. Such as Kiwicha also known as amaranth; it is very similar to quinoa, but smaller. This impressive seed grows on a plant, native to South America and it was one first cultivated in space by NASA. Kiwicha is sold in the form of seeds and powder. Some very popular breakfast are prepared with Kiwicha.

Now, we have Sacha Inchi, it is a superfood that was consumed before by the majestic incas. This seed is rich in omega, fiber, and vitamins A and E. Many recipes include this iconic superfood.

Camu Camu is a superfood and also a superfruit, Camu camu fruits' and leaves' are used for medicinal purposes, it contains high amounts of vitamin C. It can be consumed as a fresh fruit or as a powder.

Talking about Peruvian superfood is a never ending topic due to the variety and diversity. People around the world know about them and they always prefer Peruvian food for their healthy lifestyle.

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While junk food decidedly cannot be healthy, fast food can, and often is, a rather good option for a quick meal. If someone want to eat healthy and fast, must research menus of the restaurants nearby and assess every dish.In Peru the kiosks and school cafeterias, most of them are offerings, unhealthy food and is consumed by millions of teenagers and children, and adult . These foods are processed it means that in the future may cause different types of diseases like, obesity and hypertension, Also adding in pademic most of the children were affected because they didn't practice any sports and ate fast food with combination with junk food.
One of the solutions is be part and make aware in our schools with healthy lunch boxes, where the mothers be trained by Minsa nutritionist.

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The first case of covid 19 was reported in Lima.
The Peruvian health system was affected by the pandemic.
The precariousness of the health system were evidenced.
Rates in private hospitals were increased.
Currently, since the pandemic many cleaning and disinfection campaigns are being implemented.
To this day many people are being vaccinated.

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Peru is located in western South America with coastline along the Pacific Ocean. It has a broad range of natural attractions and spectacular scenery which attract many visitors. It is for example home to the ancient Incan capital of Cuzco, the lost city of Machu Picchu and Lake Titicaca.
Peru is a dynamic and cosmopolitan country, with many leisure activities to cater to all tastes. In the cities, you'll find cinemas with the latest blockbusters, vibrant bars with live music, nightclubs pulsating into the early morning, world-class museums, art galleries, and more. Most cities also have cultural centres with a varied calendar of activities and events throughout the year.
Traveling is considerated the most important activity practiced by Peruvians.
Statistics were being made to young and middle age people.
carla gutierrez

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In the picture:students using their cellphones in class

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Should cellphones be used in classrooms?       BY SARA PEÑA MOLINA

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Should cellphones be used in classrooms?       BY SARA PEÑA MOLINA

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By Sara Peña Molina

There is a debate about this topic,should cellphones be used in classrooms or not?These days, more and more students are bringing cell phones to class. Even elementary school students have cell phones in their pockets and backpacks.

Teachers give their opinions about this situation that in some cases it is causing some problems in learning.It causes distraction in students.
There are some teachers who say that  students should not have cellphones in the school. But there are other teachers that say that it ispossible for technology to exist in the classroom as a learning tool rather than simply a distraction.
According to an article that was published  in September 2019, in Oxford learning website, news line ,cell phones were banned in Ontario classrooms during instructional time.That rule was given for the education Ministry of Canada.The new ban meaned that elementary and secondary school students could not be able to use their cellphones in the classroom unless it is for educational purposes, medical reasons, or as a support for students with special needs.
In our country Peru, every school stablishes the rules about the use of the cell phones and every teacher must pay attention because sometimes students are allowed to use their cell phones for educational purposes but they are not attending all the lesson purposes.

In conclusion,there’s no easy answer: there are both pros and cons to students having cell phones in school. Although they can be used as a learning tool in the classroom, this only works as long as students use them effectively.

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Talking about budget in education in Peru
By Ivan Bernaola
This is the work I did, but it was not completed because the time was not enough, and also I want you to excuse me, because some information of the charts is in Spanish, you know most information about Peru is in Spanish

There was no time to tell you THAKS and good bye

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By Elizabeth Arapa Castañeda

The first case of cancer was discovered by Michaela Binder, he was a young man, living in Egypt 3,200 years ago, and he had cancer. His case is the oldest recorded so far of this disease.  The origin of the term cancer was first coined by Hippocrates (460–379 BC) considered the father of medicine.

There are several explanations for why the Greeks named the tumors that way: some are as hard as the shell of a crab and others are reminiscent of the animal's multiple claws. Furthermore, Hippocrates believed that it was better not to treat cancer lesions because patients survived longer without treatment than with him.

The first cancer descriptions in history are discussed according to recent findings and their interpretation, which show it as a group of unknown diseases until the 18th century, when it started to increase to actual levels. Medical literature shows a variety of what were considered cancer lesions, which are actually different lesions. This is partly due to an etymological misunderstanding of the Greek term karkinos that, in its modern sense, meant cancer, but also ulcerative lesion. This confusion is widely reviewed in the ancient medical literature and the main landmarks of modern cancer conception up to the 18th century are outlined.

The first case of metastissis was discovered by scientists Johannes Müller (1801-1858) y Robert Remak (1815-1865). Many cases of cancer are treated by different methods, one of them is chemotherapy and radiotherapy.  But currently there are alternative methods for this disease. For example, cancer of the prostate, breast, pancreas is treated with alternative medicine, or with extract therapies from the mistletoe plant. Cancer cases are discovered day by day and are increasing around the world. Chemotherapy treatment was invented by the German Jewish doctor Paul Ehrlich. Medications against this disease are sold at very high prices, but cervical, breast, prostate, stomach, colon, and leukemia cancers are assumed by the SIS.

Colonoscopy, sigmoidoscopy, and high-sensitivity tests are tests done to detect the disease. Cancer is fueled by red meat and glucose according to research by Carl and Gerty Cori in the US.

Cancer is being studied by different institutions such as the Cancer Institute of the United States. The disease is being continuously investigated by the American cancer society until a definitive cure is found.