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Creative Education: 10 Ideas to Boost Family Well-being

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Creative Education: 10 Ideas to Boost Family Well-being

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During this practical short course, Pooky will walk you through a range of simple ideas to help you to boost the wellbeing of your family. None of these ideas require any existing knowledge or experience and they are all designed to feel easily doable. You don't have to do them all; pick one or two and see how you get on. This course is written with parents and carers primarily in mind, but the ideas here could easily be adapted for use by people working with young people or you could use them to deliver workshops or discussion sessions to parents or carers. One of a series of webinars commissioned by Resilient Rutland who are funded by the National Lottery

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10 Ideas to Boost Family Wellbeing - Creative Education

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During this practical short course, Pooky will walk you through a range of simple ideas to help you to boost the wellbeing of your family. None of these ideas require any existing knowledge or experience and they are all designed to feel easily doable.

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At Heronsbridge, we believe that the internet is an exciting, fun and useful tool for adults and children to use and explore. However, the challenge for parents, carers and teachers is to make sure our children and young people are aware and understand how to be safe when using the internet and related digital devices.

Many of our families seek support on how they can help their children to stay safe online outside of school. Please find below some useful sites, information and resources that provide families with ways to keep everyone safe online. For children and young people's resources please visit 'Staying Safe Online' in the pupil section of our website.

For advice and information on staying safe online and guides to social media and online gaming, please visit any of the sites below:

However, if you have any e-safety concerns regarding your child, please do not hesitate to contact our digital department digital@heronsbridge.bridgend.cymru

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At Heronsbridge, we believe that the internet is an exciting, fun and useful tool for adults and children to use and explore. However, the challenge for parents, carers and teachers is to make sure our children and young people are aware and understand how to be safe when using the internet and related digital devices.

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Creative Education: Anxiety: 5 Simple Coping Strategies

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Creative Education: Anxiety: 5 Simple Coping Strategies

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Anxiety - 5 Simple Coping Strategies - Creative Education

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This mini-course has been developed by Pooky to share with you 5 very simple strategies that can be used by adults or children to help them to manage day to day feelings of anxiety. These strategies will not change the underlying issues, but they can help us to get through each day without feeling completely overwhelmed.

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Creative Education: Wellbeing: Simple Ideas for Keeping Active

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Creative Education: Wellbeing: Simple Ideas for Keeping Active

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Wellbeing: Simple Ideas for Keeping Active - Creative Education

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This course looks at the physical benefits of exercise but also its impact on sleep and mood. We consider how much is enough; we don’t ask you to run a marathon tomorrow but think about how we can all move more every day.

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Creative Education: Identify the risks to children posed online

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Creative Education: Identify the risks to children posed online

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Creative Education: 5 Ideas to have fun with bubbles

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Creative Education: 5 Ideas to have fun with bubbles

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I would like to share with you some practical ideas for encouraging meaningful engagement with people with PMLD. These activities will enhance communication, interaction, curiosity, initiation and good mental wellbeing through having fun with our senses! Through the joint exploration of simple, everyday objects, it is possible to create a sense of awe and wonder, anticipation, excitement and reflection. This course would be suitable for anyone who spends time with people with PMLD and who is looking for some simple yet fun activities to initiate and enhance communication.

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Having Fun the Sensory Way: Five Ideas to have Fun with Bubbles - Creative Education

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I would like to share with you some practical ideas for encouraging meaningful engagement with people with PMLD. These activities will enhance communication, interaction, curiosity, initiation and good mental wellbeing through having fun with our senses! Through the joint exploration of simple, everyday objects, it is possible to create a sense of awe and wonder, anticipation, excitement and reflection.

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Creative Education: 5 Ideas to have fun at a party!

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Creative Education: 5 Ideas to have fun at a party!

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I would like to share with you some practical ideas for encouraging meaningful engagement with people with PMLD. These activities will enhance communication, interaction, curiosity, initiation and good mental wellbeing through having fun with our senses! Through the joint participation of party activities, it is possible to create a sense of awe and wonder, anticipation, excitement and reflection. This course would be suitable for anyone who spends time with people with PMLD and who is looking for some simple yet fun activities to initiate and enhance communication.

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Having Fun - The Sensory Way: Five Ideas to Have Fun at a Party! - Creative Education

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I would like to share with you some practical ideas for encouraging meaningful engagement with people with PMLD. These activities will enhance communication, interaction, curiosity, initiation and good mental wellbeing through having fun with our senses! Through the joint participation of party activities, it is possible to create a sense of awe and wonder, anticipation, excitement and reflection.

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Creative Education: Bereavement: 10 Simple Ways to Support

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Creative Education: Bereavement: 10 Simple Ways to Support

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When a child loses someone they love, it can be hard to know how best to help - sadly, this is a situation that we can't fix. But, there is lots that we can do support the child to feel a little better in this moment and to provide a little hope for the future which is the focus of this course which provides you with a wide range of practical ideas. Working through these modules will help you frame your support in such a way that gives you confidence you are doing the right thing and will enable the child you are supporting to feel heard, seen and safe. This course has been developed by Dr Pooky Knightsmith, an internationally recognised mental health expert and author. The course is based on training session first commissioned by Penhaligon's Friends. A Cornwall based charity which specialises in supporting children who've been bereaved.

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Bereavement: 10 Simple Ways to Support - Creative Education

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When a child loses someone they love, it can be hard to know how best to help - sadly, this is a situation that we can't fix. But, there is lots that we can do support the child to feel a little better in this moment and to provide a little hope for the future which is the focus of this course which provides you with a wide range of practical ideas.

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Creative Education: Be the Adult a Grieving Child Needs

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Creative Education: Be the Adult a Grieving Child Needs

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Be the Adult a Grieving Child Needs - Creative Education

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When a child experiences the death of a loved one, the adults around them play a hugely important role both in supporting in the immediate aftermath and also of helping to support and guide the child towards the future.

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Creative Education: Anxiety: Supporting Teens to Support Themselves

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Creative Education: Anxiety: Supporting Teens to Support Themselves

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Anxiety: Supporting Teens to Support Themselves - Creative Education

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During this practical short course, Pooky will walk you through a range of simple ideas to help you to be the adult that your anxious teen needs. None of these ideas require any existing knowledge or experience and are designed to feel easily doable. You don’t have to do them all, pick one or two…

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Creative Education: Help Anxious Children Feel Calm & in Control

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Creative Education: Help Anxious Children Feel Calm & in Control

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When faced with a child who is worried or anxious, it can be hard to know how best to help and sometimes in trying to help, we end up making things worse. In this course, Pooky helps you to understand the cycle of anxiety and the simple steps you can take to help your child feel like together you are taking control of their anxiety rather than letting their anxiety control them. The course has been developed and delivered by Dr Pooky Knightsmith and is aimed at parents and carers and other champions of children aged ten and under, though you may find the ideas are more widely applicable. The development of this course has been supported by Resilient Rutland who are funded by the National Lottery Community fund.

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Help Anxious Children Feel Calm & in Control - Creative Education

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When faced with a child who is worried or anxious, it can be hard to know how best to help and sometimes in trying to help, we end up making things worse.

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Creative Education: Support your Worried Child

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Creative Education: Support your Worried Child

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During these uncertain times we all face, perhaps you have found yourself in the challenging position as a parent or carer with a child who is now attending school remotely or on a distanced learning basis. This can be a worrying time for children and young people as well as adults . Children are missing their friends and the goal posts are constantly changing about school and how they are expected to learn. In this course, I will give you some strategies to support you in communicating about mental health and feelings. This course has been designed for parents/carers with a child in primary school and requires no previous training or knowledge.

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Support Your Worried Child - Creative Education

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During these uncertain times we all face, perhaps you have found yourself in the challenging position as a parent or carer with a child who is now attending school remotely or on a distanced learning basis. This can be a worrying time for children and young people as well as adults.