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Where my family and ancestors are from definitely affects how I am as a person and my personality. My dad is from Mexico and brought a lot of his culture with him when he came to America.

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Soccer has been a big part of my life and for the entirety of it. It helped me in my physical health and It helped me in my mental health. It taught me to keep pushing through the hard times, and I've been able to apply that to other aspects of my life.

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Something negative in my environment is that Coeur' d'Alene's weather is not very good. Part of the year is really snowy. Another part of the year is scorching with ups and downs randomly in the weather all throughout the year.

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The new friends on my soccer team have made a really big impact on my social environment and definitely in a positive way. They've helped me to be more active physically and socially especially coming to a new school. I'm super appreciative of them and I hope we can keep our friendship strong.

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One way my culture impacts my health is knowing I can go to a parent or a teacher to ask for help or tell them how I'm feeling. I know people who don't feel comfortable to talk to anyone. I get the pleasure of saying I can go to an adult or one of my friends and tell them how I feel then.

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My technological environment is good. It inspires me to get a better understanding of what I believe, and gives me good advice on dietary options. It also can show me how to get better at various things in my life

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One way technology is bad in my environment is eventually it gets addicting. I would scroll for hours instead of doing something productive or good for me like exercising or doing homework. It also sometimes pulls me form the real world and gove me unrealistic views on the world and on myself.

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One thing that I include in my lifestyle is making sure to exercise daily or almost daily. I've gotten to the age where I realized that its a good habit to get into and including it in your lifestyle is just a better way to live. It can make you a better person and can improve your health physically.

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Something negative in my life is I usually am not a very productive person when it comes to things like homework or keeping my room clean. It usually affects my grades and my attitude in a negative way. Which sometimes can affect my physical and mental health. Luckily I've been trying to work on this aspect in my life.

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A way I can affect someone who I care about health is by dragging them down with my bad habits. Like hanging out when they have school work to do which can decrease their grade and negatively affect their mental health. We are kids most arent going to turn hanging out with their friends and doing homework instead.