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OC is a read heeler Australian cattle dog

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Kay has always loved to keep her mind active. Engaging in mind challenge games is something she loves!

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Kay cycles nearly everyday. She works on her endurance by riding for miles.

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Kay spent her entire professional career as a Psychiatrist in Salt Lake City, Utah.

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First doctorate from naturopathic physician

Second doctorate in typical medical school

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"You don't know what you're in for until you're in it"

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"You don't know what you're in for until you're in it"

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"Older adults are always classified as whiny (complained about every ailment of aging), or as stoic (never complain). Because of this, I didn't know how aging would truly effect my day to day life until it did. I have a much harder time staying uninjured, bouncing back from injury, and building muscle"

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"Keep your muscle mass as bulked up as you can."

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"We tend to zoom in our imperfections no matter age of life we are in”

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Kay states that she is so privileged to be able to become a doctor.

to learn so much about humans

to connect with, and care for so many patients

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In her career, Kay worked with mostly middle-aged patients who were in the top 10% of chronically ill patients.

She experienced that these middle aged people were often treated as "elderly" simply because of their mental illness

She found joy in being a constant connection in their lives.

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Kay found this movie to be dramatized, but a great way to spread information about schizophrenia.

The man in this movie was very privileged in his career. The illness didn't effect him until he had a career and wife. He had some support.