# data[].attributes.body
1) Explain the activity

Going to college

2) How did this develop your resilience skills?

This developed my resilience skills as it is something new and challenging for my to do on a day to day basis and it is a different thing compared to what I have done before hand

3) What went well?

The thing that went well was how I committed myself to the course and giving everything to it and giving it a lot of time and also putting loads of effort into assignments

4) What could you have improved on?

I could improve on the social aspect of college and I be more involved in being apart of the group socially

# data[].attributes.body
1) Explain the activity

Going to the gym

2) How did it develop your resilience skills?

It developed my resilience skills as I needed to push myself harder when I thought I was done in the gym and when i thought it was too much

3) What went well?

The thing that went well was when I had to push myself to do more than I thought I could within the gym and push myself harder to accomplish goals I set myself.

4) What could you have improved on?

The thing that I could have improved on could be to giving myself harder targets to accomplish with shorter time frames, so I can put pressure on myself to be better

# data[].attributes.body
1) Explain your activity

Playing football

2) How did it develop your teamwork skills?

It helped develop my teamwork skills as I first learned the importance of working as a team and how much it can help your game overall.

3) What went well?

The thing that goes well for my whilst playing football is how vocal I can be when I am on the pitch, it helps me with my confidence to talk a lot whilst I am playing and I don't feel afraid to shout my opinion.

4) What could you have improved on?

What I could improve on could be listening to other people and trying to take on the criticism that might come with that.

# data[].attributes.body
1) Explain your activity

Induction

2) How did it develop your teamwork skills?

It helped develop my teamwork skills and we had to play games as teams during the two weeks of induction which pretty much everyone in the group and so it helped my ability to learn to work with different personalities

3) What went well?

The things that went well was the times where I had to make sure that I was constantly involved in the tasks to learn and take part as much as I can

4) What could you have improved on?

I could have improved more with my leadership as I didn't show any of that whilst we played the games and did the tasks.

# data[].attributes.body
1) Explain your activity

My work

2) How did it develop your communication skills?

It developed my communication skills because I have to really listen to my employer and how to receive criticism and also compliments which i struggle with a lot

3) What did you do well?

I did well with taking the criticism as I didn’t see it as them having a go at me but instead I used it to be better and turn them into strengths

4) What could you have improved?

I could have improved more with taking compliments because even though i am better with it, I still don’t know how to properly thank anyone who gives me them

# data[].attributes.body
1) Explain your activity

Induction to barnsley college

2) How well did it develop your communication skills?

It made me talked to a lot more people that i wouldn’t normally talk to and it made me more interested in talking to more people

3) What did you do well?

I communicated a lot more than i normally would outside of college

4) What could you have improved

Starting the conversations myself instead of having to rely on other people to do it

# data[].attributes.body
1) Explain your activity

I play for a sunday league team

2) How did it develop your communication skills?

It developed my communication skills as I had to be apart of a team and communicate to my team mates during the game

3) What did you do well?

I because more vocal and am able to express myself more often and with confidence

4) What could you have improved upon?

I wish i could become more of a leader, where i can help my teammates develop and fulfill their potential

# data[].attributes.body
1) Explain the activity

Working

2) How did it develop your resilience skills?

It helped develop my resilience skills as I had to listen to my boss and listen to them to make sure I was doing my job to the best of my ability

3) What went well?

The thing that went well was being able to come back from my mistakes when I am working and make my work even better

4) What could you have improved on?

I could have improved on taking the criticism with more grace as I do not like to be told I am wrong or that I am doing something wrong, so it was hard for me to take the help that my boss was trying to give me without getting annoyed.

# data[].attributes.body
1) Explain your activity

Making a team quilt

2) How did it develop your teamwork skills?

It made me work with everyone to make the quilt, it made it easier to be apart of a team.

3) What went well?

The things that went well for me during this task was being able to listen and also putting in your opinions on how to make the quilt better.

4) What could you have improved on?

I could have been more involved in the actual creation of the quilt and helping everyone else with actually making it instead of giving ideas and giving verbal input.