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What have you learnt about yourself?

About the local community and culture? Which is your progress in intercultural learning and conflict management?

Recall and write down the learnings you have developed so far (and indicate in which zone you have learnt it: comfort zone, stretching zone, panic zone)

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I’ve learned that there are different ways to manage work and projects. There’s no necessity to manage every single things, sometimes it’s ok to go with the flow.

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I’ve learned that there are different ways to manage work and projects. There’s no necessity to manage every single things, sometimes it’s ok to go with the flow.

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I was in my comfort/ stretch zone.

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J’ai appris beaucoup de choses sur moi, déjà la capacité à m’adapte à un nouveau pays, à sortir de ma zone de confort sans pour autant me sentir oppressée, aussi la possibilité de dépasser certaines craintes que j’avais comme la timidité

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I learned it’s better that it’s a better working strategy to take a step back and take the time to enjoy what I’m doing rather than stress out about everything.

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I learned it’s better that it’s a better working strategy to take a step back and take the time to enjoy what I’m doing rather than stress out about everything.

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I was in my comfort zone.

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I learned to state my disagreements and discuss it

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J’ai appris beaucoup de choses sur la communauté locale et leur culture, tout d’abord leur tradition tant sur le plan de la nourriture (que j’essaie de cuisiner) mais aussi sur les traditions musicales, aussi sur la religion

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I learned to enjoy my time alone.

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I truly appreciated experiencing the feeling of community and human relationships they have here. It made me realize that we might have lost the sense of human contact back home but also lost too much touch with nature.

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I truly appreciated experiencing the feeling of community and human relationships they have here. It made me realize that we might have lost the sense of human contact back home but also lost too much touch with nature.

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I was in my stretch zone and sometimes close to the panic zone.

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I learned to adapt to a situation, accept the fact that it is not what I imagined without guilt

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I am in my stretch zone

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I learned to position myself as a foreign woman in relation to to the inhabitants of this country