# data[].attributes.body
Nervous

# data[].attributes.body
fear

# data[].attributes.body
lack of self- confidence

# data[].attributes.body
Anxiety

# data[].attributes.body
heart pounding

# data[].attributes.body
shivering

# data[].attributes.body
Body shaking

# data[].attributes.body
hair standing

# data[].attributes.body
Diarrhea

# data[].attributes.body
ermm

# data[].attributes.body
Shame

# data[].attributes.body
1) Reputation. Because humans are social animals.

2) Fight or flight response

3) Sweating, high blood pressure, dry mouth, and pupil dilation.

4) Vomit.

5) By stretching your arms up and breathing deeply.

# data[].attributes.body
1. Humans are wired to worry about reputation because they are social animals.

2. He tested fight or flight at the London Zoo snake exhibition.

3. Palms sweating, heart racing, stomach in knots, feeling embarrassed.

4. He rehearsed his epic speech for hundred of hours.

5. Stretch your arms and breath deeply.

# data[].attributes.body
1. Reputation because humans are not social animals

2. Charles Darwin tested fight or flight at the London Zoo snake exhibit.

3. Your legs and hand shake as your muscles prepare for attack. You sweat. Your blood pressure jumps.

4. John Lennon played live thousands of times.

5. Stretch your arms up and breath deeply.

# data[].attributes.body
In this audio it show how people overcome their stage fright.

# data[].attributes.body
The audio explains how the body react towards stage fright and several ways to overcome stage fright.

# data[].attributes.body
Stage fright causes us to have Palms sweaty, heart racing, stomach in knots and also makes your throat too tight to breath . Here , i shall share how to overcome stage fright .

# data[].attributes.body
main point 1. What is stage fright?

# data[].attributes.headline
Main point 3: Ways to overcome stage fright

# data[].attributes.subject
Main point 3: Ways to overcome stage fright

# data[].attributes.body
Main Point 3: Ways to overcome stage fright

# data[].attributes.body
Conclusion: Prepare your speech well, practise a lot and you will be able to overcome your stage fright.

# data[].attributes.body
Main Point 2: The symptoms of stage fright

# data[].attributes.body
Scary

Terrifying

Horrifying

Petrifying

Nervous

Anxious

# data[].attributes.body
Unconfident