# data[].attributes.body
Carioca- hips
High knees- quads and hamstrings
Jogging- cardio
Scoops- hamstrings
Lunges- legs

# data[].attributes.body
Karaoke- hips
High knees- quads and hamstrings
Jogging- cardio
Scoops- hamstrings
Lunges- legs

# data[].attributes.body
Burpees- full body
Bike- legs
Treadmill- full body
Soccer practice

# data[].attributes.body
Hamstring stretch
Butterflies
Shoulder stretch
Toe touch
Quad stretch
Calf stretch

# data[].attributes.attachment_link.title
Dynamic Warmup Exercises | How to do Carioca 3 Ways

# data[].attributes.body
Weighted chest press- chest
Weighted arm curls- biceps/triceps
Online ab workout- abs
Lat raises- shoulders and back
Weighted lunges- legs
Weighted calf raises- calves

# data[].attributes.body
Karaoke- hips
High knees- quads and hamstrings
Jogging- cardio
Scoops- hamstrings
Lunges- legs

# data[].attributes.body
Karaoke- hips
High knees- quads and hamstrings
Jogging- cardio
Scoops- hamstrings
Lunges- legs

# data[].attributes.body
Karaoke- hips
High knees- quads and hamstrings
Jogging- cardio
Scoops- hamstrings
Lunges- legs

# data[].attributes.body
Karaoke- hips
High knees- quads and hamstrings
Jogging- cardio
Scoops- hamstrings
Lunges- legs

# data[].attributes.body
Weighted chest press- chest
Weighted arm curls- biceps/triceps
Online ab workout- abs
Lat raises- shoulders and back
Weighted lunges- legs
Weighted calf raises- calves

# data[].attributes.body
Weighted chest press- chest
Weighted arm curls- biceps/triceps
Online ab workout- abs
Lat raises- shoulders and back
Weighted lunges- legs
Weighted calf raises- calves

# data[].attributes.body
Burpees- full body
Bike- legs
Treadmill- full body
Soccer practice

# data[].attributes.body
Burpees- full body
Bike- legs
Treadmill- full body
Soccer practice

# data[].attributes.body
Hamstring stretch
Butterflies
Shoulder stretch
Toe touch
Quad stretch
Calf stretch

# data[].attributes.body
Hamstring stretch
Butterflies
Shoulder stretch
Toe touch
Quad stretch
Calf stretch

# data[].attributes.body
Hamstring stretch
Butterflies
Shoulder stretch
Toe touch
Quad stretch
Calf stretch

# data[].attributes.body
Hamstring stretch
Butterflies
Shoulder stretch
Toe touch
Quad stretch
Calf stretch

# data[].attributes.attachment_link.title
Bowflex® How-To | Biceps Curls for Beginners

# data[].attributes.attachment_link.title
How To Do Lateral Raises - Build Your Shoulders

# data[].attributes.body
Hamstring stretch
Butterflies
Shoulder stretch
Toe touch
Quad stretch
Calf stretch