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Types of Motivation: Intrinsic and Extrinsic

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When have you been motivated to do something that had an impact on your life or someone elses?

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What would leave someone feeling unmotivated? Include examples below

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What strategies, resources and support would give people a motivation boost?

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Marcus Rashford - standing up for what is right

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Marcus Rashford - standing up for what is right

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Marcus Rashford's mum: 'Sometimes we didn't even have bread in the house'

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This Teacher Has A Stammer And Is Using It To Change His Students' Lives

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Family/ friends

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Doing stuff that interests you and making sure you have an actual interest in it

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It makes you feel exhausted, and to tired to give anything a try.

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Having a healthy mindset, a good sleep.

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Having a positive mindset

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The feeling that drives you to achieve your goals

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family

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Keeping an active interest in a subject and keeping up with friends and family

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It makes us feel drained,like nothing is worth doing anymore

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Working with others to get out of the unmotivated mindset - V

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family, friends & myself

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mental health & poor mindset

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My biggest motivation is to see others happy in this world that is full of hate why not be the one to make others happy not only to motivate yourself but aswell as others

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a positive mindset, good sleep & fixing bad habits

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Here are a few things that help to motivate me:

Therapy sessions - letting negativity out

Going out to town and getting coffee

Cleaning my room

Cold showers