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Rewatching series. Walang new info, you know what to expect. My go tos are TBBT, Grey's, FRIENDS, and HIMYM Or sometime Harry Potter Movie Marathon hehehehe

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waking up early and making physical activities to boost my body. I always think of my mom whenever I feel tired. I draw energy from her :)

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My most tried and tested coping mechanisms:  

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My most tried and tested coping mechanisms:  

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1) Not just taking a NAP but Sleeping any time of the day (esp during the pandemic)
2) Checking on my honesty store (inventory, counting money) and thinking of other possible business sidelines
3) Shabu-shabu - time consuming but this is eating for me (calming and relaxing)
4) watching Chinese drama (gives entertainment and at the same time learning/reviewing Mandarin)
5) Shopping
6) Listening to Music
7) Conversations and pangungulit with mentors, seniors, colleagues and friends (when on ADHD mode)

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Talking to Topnotch mentor batchies and friends 🫶🏼💖

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Sleeping! :) Start fresh after.
Eating -esp chocolates.
Exercise -not often pero makes me feel better after running etc.
Listening to music and Dancing! yebah!

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Family member's voices makes me cope with stress at times

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Family member's voices makes me cope with stress at times

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Eating... crying... Crying while eating. 🥓🍕🍫🍰😭

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Eating... crying... Crying while eating. 🥓🍕🍫🍰😭

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- Taking a short nap! (30 mins max)
- Drinking coffee
- Exercising!!! (running, indoor cycling, lifting weights, boxing, yoga)
- Spending time with family, friends, special someones
- Eating my comfort food <3

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1) Eat delicious food
2) Take a nap
3) Watch movies/series
4) Read a novel
5) Building lego
6) Painting/Drawing
*All very introverted. hahaha

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Cooking, eating, shopping and fixing stuff at home.

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1. Napping
2. Venting to friends and their SO
3. Eating
4. Exercising

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Top coping strategies:
1. Running (away from my problems JOKE haha literally running as a form of exercise)
2. Eating
3. Talking to close friends or mentors

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DaNcing

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Taking a nap