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I instinctively chose the iphone alarm as my sound. I think this is because a lot of people hate it, it has become a trigger to people just because it signifies waking up in the morning.

I want to explore why this experience is so horrible that it can put us off a noise.

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Exploration into different methods of alarm clock

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Exploration into different methods of alarm clock

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This alarm clock actually runs away from you

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This alarm clock actually runs away from you

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Could I invent a new kind of alarm clock?

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Up until 1970 in some areas of England, people hired 'Knocker uppers' to turn up at their house and knock on their window to wake them up.

Usually using a long pole with a small attachment to knock on the window, however one famous knocker upper used a peashooter.

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From the 5 whys process I discovered 'We confuse comfort + Happiness, Productivity + Unhappiness.

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This interview highlighted a topic regarding Happiness and Meaning.

To summarize, searching for meaning (Purpose or a reason to get out of bed.) in life will induce happiness as a side effect.

While searching for Happiness (Staying within comfort, bed.) is not  an entirely successful method at obtaining a sense of overall wellbeing.

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Life begins at the end of your comfort zone.

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These guys own a youtube channel called Yes Theory. The core idea being to say yes to the things that make you feel uncomfortable.

The slogan: "Seek discomfort"

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Currently gaining popularity, Wim hof practices a certain breathing method but also relies on cold water exposure to lead a healthy life.

I believe this daily push through discomfort is better than staying in bed. Choosing this over staying in bed would be hard, however one would lead to happiness and one would lead to comfort.

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Career advice - Don't follow your passion and finding value in helping others. 

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Career advice - Don't follow your passion and finding value in helping others. 

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This ted talk talks about how career advice is usually given, but in the end summarises in saying that its important to find value in helping other people.

I think this relates to having purpose/meaning and is a crucial lacking factor in a lot of people today. Making it harder to make the initial decision in life.

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Here are some post its of some possible ideas

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This is the idea I am going to go with. The proposition is to create. an app/map that people can use to meet strangers and break out of their comfort zones together.

Weather this means jumping in that cold lake, singing in public or just meeting people. The hope would be to put some meaning into peoples lives, giving them something to look forward to when they wake up.

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https://marvelapp.com/288468d6

This is a basic map for my app, just to give a feel of what I mean more than anything.

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By following the mess of arrows you should be able to navigate your way around the app.

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I made another working prototype on marvel

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I made another working prototype on marvel

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https://marvelapp.com/819gih1

Hopefully this still works for you upon reading this.