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Spending time with family is important, and I definitely should work on that. 

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Spending time with family is important, and I definitely should work on that. 

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I related where he said he checked his email very often every day.

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I related where he said he checked his email very often every day.

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I learned that not only kids can be addicted to screen time

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any

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when he said he got to go on a month long vacation

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when he said he got to go on a month long vacation

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H

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The article was great. He made good points. Anyone can recover from an addiction. 

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The article was great. He made good points. Anyone can recover from an addiction. 

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I think what really spoke to me was that it's not just kids that are glued to there screens.  

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I think what really spoke to me was that it's not just kids that are glued to there screens.  

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Teens are not the only people that technology effects.

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I find that sometimes I do what he does and find myself opening up multiple tabs and enter a never-ending cycle of getting pulled in more to technology

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anyone one of any age can get addicted to a device

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anyone one of any age can get addicted to a device

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ll

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Anyone can recover but I feel it could take a little bit of time to fully get out of the stages from being on technology a lot

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Anyone can recover but I feel it could take a little bit of time to fully get out of the stages from being on technology a lot

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This addiction effects more than our generation 

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This addiction effects more than our generation 

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Anyone can recover from a technology addiction

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"My aim now is to find the best possible balance between time online and time off"