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This is a representation of a stick drawing, sleeping and remembering memories from days past.

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This is a TED talk of Dr. Stickgold about how he studied the role of sleeping and dreaming in learning and memory processes.

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TEDxRiverCity - Robert Stickgold - Sleep, Memory and Dreams: Fitting the Pieces Together

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We believe our theory has great value, as otherwise memories would be very faint and one would have trouble remembering the previous days activities along with important information.

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2 possible effects of Sleep Depriviation

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2 possible effects of Sleep Depriviation

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Sleep Deprivation has many effects on our daily lives. The 2 possible effects of Sleep Deprivation are lack of energy,and risk of respiratory diseases.

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"Sleep helps restore and rebuild our fading memories of the day's experiences." This means when you get a well rested sleep, you start remembering memories you had the other day, and it basically strengthen your brain a memories.