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We can improve our Social Health by hanging with your pals

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Surround yourself with good people and stay positive

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Eat healthy foods. Spend time with friends and be positive.

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To improve mental health: be positive and surround yourself with good friends who are willing to listen to you

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treat yourself with respect before you treat others with respect

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Mental:

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try not to stress too much about things you have no control over 

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try not to stress too much about things you have no control over 

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physical- dont be fat and lazy
mental- dont be stupid
social- dont be a 🤬

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surround yourself with positive people, and join a club or team

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Eat right, exercise, get educated, and stay positive.

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We can improve out mental health by finding ways to stress less about things in life and talking it out with someone you trust

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Surrounding Yourself with positive vibes, friendly people, keep yourself in a positive mind set, and exercise

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We can improve our social health, by hanging with family and friends more.

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being positive, eating healthy, stressing less, working out more, surround yourself with good friends

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make sure all of your friends are good people. and they are truly your real friends

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Eat healthier food.

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Surrounding yourself with positive people.

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By focusing on the good things that happen in life instead of the bad. 

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By focusing on the good things that happen in life instead of the bad. 

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Talk to you're friends about things that are bothering you, be open with them

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being w/ friends and not surrounding yourself with bad mentalities or bad energy; as well don't completely immerse yourself with these kind of mind sets, instead just be yourself and try to b the best you can possibly be.

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Go out with friends more.

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Talking about how i feel

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You can try to explore with people you dont know to well. Try something new once and a while

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Improve your social health by surrounding yourself with positive people. You can improve your mental health by focusing on yourself more.

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Eat more nutritious meals and drink more water

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We can improve our mental health by stressing about less things.

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Talking about how i feel with people

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Stress less about things that are uncontrollable
Do things that make you happy and you enjoy
Stay connected with piers and friends, hanging out outside of school with them, etc.

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To help in my mental health is, to talk to people and take time off and try to be less stressed. To help me with my physical health is to eat a better diet. With social health, don't let anyone change who you are.

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*Have goals that will make you happy in the long run
*Always give yourself a break when needed
*Don't miss out on good opportunities because you "don't feel like it"
*always go out and have fun
*one day at the gym won't hurt

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Go out with friends more.

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Getting regular exercise. Use different methods to deal with your problems. Getting involved in activities with our peers.

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Exercise more often. Drink lots of water and attend social gatherings.

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Hang out with friends or join a club

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physical- work out, eat better
mental- get a therapist, reduce stress
social- go out more

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Talk about your problems with friends, be honest with yourself, and be outgoing

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Get involved with more school activities

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Do the things that make you feel positive or good, something you believe you've developed a skill in, go on runs, talk to people, explore new things, and set obstacles and goals for yourself.

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Live a happier lifestyle

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Do things that make you happy like being with friends or having hobbies like playing sports