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I like to reflect while walking to pick the children up from school or walking the dog . This means I have no interruptions and it is quiet.

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When you reflect can impacts upon the reflection

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When you reflect can impacts upon the reflection

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such as if you reflect straight away you may only pick up on the negatives and not the positives. If you are feeling more down it can highlight the negatives more and when you are feeling more positive you will be able to recognise the positives easier

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When you’re on your way home in the car on your own

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When you reflect impact on the reflection...... If the experience your reflecting on was a negative one for e.g. you'll view it negatively but if you reflect later having calmed down you might view it differently. 

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When you reflect impact on the reflection...... If the experience your reflecting on was a negative one for e.g. you'll view it negatively but if you reflect later having calmed down you might view it differently. 

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When you reflect impacts on the reflection if you have had a bad day things can seem worse but if your happy you might look at the positives

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time - you may forget details if you reflect a long time after an event.
feelings - these may affect your ability to reflect accurately - you may see things too negatively/too positively etc
media - the media you use may affect your ability to reflect - some people may prefer audio, written etc
situation - you may prefer to reflect in a comfortable environment such as at home, in the car etc

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Has these steps:
Description, feelings, evaluation, analysis, conclusion and action plan

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Schön's model
reflection in action

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Gibbs model of reflection

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3 stage model
The 3 stages being
What- what did you do
So what - evaluate what you did
now what- what have you learned

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Models of reflection
Don't know
Gibbs

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3 stage models

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I don’t know what this is🤷🏼‍♀️

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Reflection can in action (during) or on action (after the event). Donald Schon talks
about this in depth

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during an event e.g. losing control of learners during teaching session, how do I regain control?

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at the end of the task/ class at times it can be straight after you have done it or when you get home

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When we write in our journal

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At the end of a lesson

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When do we reflect? After the event, sometimes it's during the event.

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When do we reflect? After the event, sometimes it's during the event.

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All of the time : when driving bad traffic go a different way

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We reflect after an activity (lesson, course, review with learner etc) to then hopefully positively impact on the next activity you will undertake; you have time to improve ways of working.

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In the car on the way home

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What could I do better?

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thinking back to what you have done and thinking of what worked well and what could be improved for the next time

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What worked, what didn’t work

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thinking about an event/situation and what went well or not

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Thinking about what we have done and looking to see if it was done right/ wrong or if it could be done bettet

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Thinking back about what you’ve learnt

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Reflection is thinking about the way you have worked previously and thinking of the best practice within it, as well as areas which could be improved upon.

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Reflecting when you have time to relax instead of when you are in the middle of a busy schedule

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At a quiet time so that that deep thinking can take place

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Taking time to consider deeply