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Sugar
Major source of energy

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Composed of many subunits
Contains Oxygen, Carbon, Hydrogen molecules
Short term energy
Oils are plant origin
Fats are human origin
Fats are found in the cell of the body
Fats are used for long term energy

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Where is fat stored in the body?
-adipose tissue stores fat

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Fat has also been known to be spelled with a Ph instead of an F, different meaning applies. Also known to be the 'freshest' of the fats.

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How do these molecules bond
How are they digested?
-certain chemical groups will form bonds
-the digestive system breaks down molecules through: chemical and physical digestion. It depends on the type of molecule how and where this happens...we will certainly be learning more about this!

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What is glycolic index?

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Nothing

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-it's a number that is used to relate the amount/type of CHO in a certain food to how quickly those carbs will end up in the blood stream. A high glycemic index means that this happens very quickly (simple sugars) and a low glycemic index means that these carbs are more complex and will enter the blood stream more slowly since it takes longer to break them down.

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There are simple and complex carbohydrates 

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There are simple and complex carbohydrates 

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They create energy for your cells to function, if it goes unused it can be stored in various places. Often in the adipose tissue

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They create energy for your cells to function, if it goes unused it can be stored in various places. Often in the adipose tissue

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Sadly, yes, those yummy carbs will end up stored as fat in adipose if we don't burn off that energy.