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You’re eating for two now, but you don’t need twice the calories. Gaining too much weight threatens your health, and may increase the risk of childhood overweight in your future child.

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An expectant mother must avoid drinking, smoking tobacco, and doing drugs because this affects the baby.

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It affects the baby's brain and the way they develop.

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FAS is fetal alcohol syndrome. Which is caused if you drink alcohol during your pregnancy and the baby gets affected dramatically.

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SIDS are sudden infant death syndrome which is the sudden unexplainable during the 1st year of life.

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Place them on their back without any blankets and alone in the crib. This prevents the child from get SIDs.

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-Hot dogs
-Raw meats
-Certain seafood
-Fish with mercury
-Unpasteurized milk
-Raw eggs
-Soft cheeses

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Environmental Dangers to a pregnant woman...

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Environmental Dangers to a pregnant woman...

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-Cleaning products are a hazard to pregnant women because they often contain glycol.
-Another hazard is paint because certain paint contains lead which is harmful to a  baby.
-Certain laundry detergents are harmful environmental hazards because these chemicals are easily inhaled and absorbed through the skin can cause skin rashes and give rise to complications in your baby’s developing nervous system