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Group members: Ms. Stacho, Ms. Harrington, Mrs. Holzworth, Mrs. MacAleese

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This website from Castlewood Bulldogs, an English Bulldog breeder, is trying to convince people that bulldogs are the best and they should get one. This benefits the breeder because it might help them sell more bulldogs.

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There are many dogs to choose from, but none are quite like the English bulldog. They may not be for everyone, but for those who envision man's best friend as a short, stocky ball of wrinkles that snorts, farts, and sleeps all day, the bulldog is a perfect fit. Here are the top ten reasons why you should own an English bulldog:

10. Bulldogs bring the love

Ultimately, bulldogs are just plain lovable. And for people with the right personality, no one other dog will do.

Castlewood Buldogs

Ronny & Dawn Castillo owners of Castlewood Bulldogs are located in rural Southern Missouri, about a half hour from the Arkansas border. Their journey with bulldogs began back in 1994 when Ronny and Dawn married and purchased their very first English Bulldog, In 2005 they joined the Bulldog Club of America "BCA" and acquired their first champion bulldog and began showing. To date they have now owned and/or bred 6 champion bulldogs and have produced several others that are major pointed. Since then they have been dedicated to responsible Bulldog breeding and passionate about breeding as well as competitively showing English bulldogs.

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10 Reasons Why You Should Own An English Bulldog

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There are many dogs to choose from, but none are quite like the English bulldog. They may not be for everyone, but for those who envision man's best friend as a short, stocky ball of wrinkles that snorts, farts, and sleeps all day, the bulldog is a perfect fit.

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This link from the American Kennel Club gives basic information about the bulldog breed. It is objective and presents facts about bulldogs.

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Right breed for you? Bulldog information including personality, history, grooming, pictures, videos, and the AKC breed standard.

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The YouTube compilation of bulldogs playing with babies videos is meant to bring a smile to its viewers' faces. No useful information, no clear arguement... just adorableness!

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Funny Bulldog and Baby Videos Compilation

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josie lanna kylie

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zoie hardy

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by Hope, Carter H, Samantha H and Elle C

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its a Lullaby talking about going to sleep from the T.V show Peppa Pig its to entertain little kids :)

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Peppa Pig Official Channel 🌟  Lullaby  🎵 Peppa Pig My First Album 15#

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Anna, Zoe, Amelia

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Netflix has a lot of streamers on netflix. you only have to pay $10 a month to pay. You should stream netflix because it is pretty cheap. You can also watch a bunch of shows and movies.

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by: Jaime

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How many hours each person should sleep:
-Infant: 12-16 hours
-Child: 9-11 hours
-Teen: 8-10 hours
-Adult: 7-9 hours
-Elder: 7-8 hours

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this article explains the benifits of getting more sleep through the night. the article is conciving the reader that gaining more sleep can reduce a number problems through your life and can even make you smater. this is beneficial so that more people will read the article.

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A good night's sleep is vital to our physical health and emotional wellbeing. That's why the benefits of good sleep should never be underestimated and getting a proper rest on a regular basis isn't just a good idea, it's an essential one. To prove it, we've put together the top 10 reasons why a better sleep means a better you.

1. Sleep helps reduce stress

If your body doesn't get enough sleep, it can react by producing an elevated level of stress hormones, which are a natural result of today's fast-paced lifestyles. Deep and regular sleep can help prevent this.

2. Sleep can improve your memory

Ever noticed that when you're really tired it's harder to remember things? Basically, this is your brain telling you that it's not getting enough sleep. When you sleep well, your body may be resting but your brain is busy organising and storing memories. So getting more quality sleep will help you remember and process things better.

3. Sleep can lower your blood pressure

Higher blood pressure increases your chances of heart attacks and strokes, but getting plenty of restful sleep encourages a constant state of relaxation that can help reduce blood pressure and generally keep it under control.

4. Sleep helps your body to fight back

While you're sleeping your body is producing extra protein molecules that can strengthen your ability to fight infections. If you're feeling a bit run down and don't want it to turn into a full-blown cold, go to bed early and get lots of rest.

5. Sleep can help you maintain your weight

Unfortunately, sleep won't directly make you lose weight, but it can help you keep it under control by regulating the hormones that affect your appetite and reducing your cravings for high calorie foods.

6. Sleep puts you in a better mood

Lack of sleep can make us more agitated, so we're more likely to snap at our boss or be grumpy with a loved one - neither of which is a good thing. The better you sleep, the better your ability to stay calm, controlled and reasonable.

7. Sleep could reduce your chances of diabetes

Some research studies have shown that not getting enough sleep may lead to type 2 diabetes by affecting how your body processes glucose. It's not conclusive by any means, but it's yet another indication of how important the benefits of sleep can be.

8. Sleep helps keep your heart healthy

A regular sleep pattern can help to lower the levels of stress and inflammation to your cardiovascular system, which in turn can reduce your chances of a heart condition.

9. Sleep can be a painkiller

If you're suffering pain from a recent injury like a sprained ankle, getting plenty of sleep can actually make it hurt less. Many studies have shown a link between sleep loss and a lower pain threshold. Basically the more sleep you get, the less pain you might be in.

10. Sleep can make you smarter

Along with a great night's sleep, grabbing a quick nap in the daytime can contribute towards making your brain more effective and productive. You won't necessarily be answering all the questions on University Challenge, but you may well feel sharper, more attentive, and focused throughout the day.
If you've ever thought that sleep doesn't matter all that much, think again, because it actually matters a great deal. What are your tips for a great night's sleep? Let us know in the comments!

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Top 10 Benefits of a Good Night's Sleep - The Sleep Matters Club

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A good night's sleep is vital to our physical health and emotional wellbeing. That's why the benefits of good sleep should never be underestimated and getting a proper rest on a regular basis isn't just a good idea, it's an essential one.

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By: Rowan Seymour

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Its entertainment because the babies are sleeping and they look goofy. Babies are adorable when they sleep. There's no useful information just to make ya laugh!

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Funniest Babies sleeping Anytime - Anywhere

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National Geographic is an informational show that talks about nature and animals
https://www.britannica.com/topic/Netflix-Inc

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This video shows the funny and less serious side of football. Making funny moments in the middle of a serious game. No reasons to argue or cause drama, just something fun and funny to watch. Enjoy............

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NFL Hilarious Moments of the 2019 Season

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This article is a persuasive article because it list 10 reasons why sleep is important. The website is trying to convince people that you need sleep. It states that sleep is better for you as person, it benefits your calories, depression, weight, ect.

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Regularly sleeping less than seven hours at night can put your health and safety at risk, which is why it's essential that you prioritize and protect your sleep on a daily basis.

Getting a good night's sleep is incredibly important for your health. In fact, it's just as important as eating a balanced, nutritious diet and exercising.

This article tells you 9 reasons why you need to get more sleep.

In fact, a 2020 analysis found that adults who slept fewer than 7 hours per night had a whopping 41% increased risk of developing obesity. Meanwhile, sleeping longer didn't increase the risk ().

The effect of sleep on weight gain is believed to be affected by numerous factors, including hormones and motivation to exercise ().

For instance, sleep deprivation increases levels of ghrelin and decreases levels of leptin. Ghrelin is a hormone that makes us feel hungry while leptin makes us feel full. This may cause us to feel hungrier and overeat ().

To make matters worse, feeling tired after a night of too little sleep may leave you feeling unmotivated to hit the gym, go for a walk, or do whichever other physical activity you enjoy.

So, prioritizing sleep may support healthy body weight.

Summary
Short sleep duration is associated with an increased risk of developing obesity and weight gain. Sleep deprivation may increase your appetite and cause you to eat more calories. In particular, you're more likely to eat foods high in sugar and fat.

Sleep is important for various aspects of brain function.

Cognition, concentration, productivity, and performance are all negatively affected by sleep deprivation (, , ).

A specific study on overworked physicians provides a good example. It found that doctors with moderate, high, and very high sleep-related impairment were 54%, 96%, and 97% more likely to report clinically significant medical errors ().

On a similar note, getting enough sleep can improve academic performance in children, adolescents, and young adults (, , , ).

Summary
Good sleep can maximize problem-solving skills and enhance memory. In contrast, poor sleep has been shown to impair brain function and decision making skills.

Sleep has been shown to enhance athletic performance.

Numerous studies have shown that adequate sleep can enhance fine motor skills, reaction time, muscular power, muscular endurance, and problem-solving skills (, , ).

What's more, lack of sleep may increase your risk of injury and lower your motivation to exercise ().

So, getting enough sleep may be just the thing you need to take your performance to the next level.

Summary
Getting enough sleep has been shown to improve many aspects of athletic and physical performance.

One analysis of 19 studies found that sleeping fewer than 7 hours per day resulted in a 13% increased risk of death from heart disease ().

Another analysis found that compared with 7 hours of sleep, each 1-hour decrease in sleep was associated with a 6% increased risk of all-cause mortality and heart disease ().

In fact, one study found that people who slept fewer than 5 hours per night had a 61% higher risk of developing high blood pressure than those who slept 7 hours ().

Interestingly, excessive sleep in adults - more than 9 hours - was also shown to increase the risk of heart disease and high blood pressure (, , ).

Summary
Sleeping fewer than seven hours per night is linked to an increased risk of heart disease and high blood pressure.

Short sleep is associated with a greater risk of developing type 2 diabetes and insulin resistance - which is when your body cannot use the hormone insulin properly ().

In fact, an analysis of 36 studies in over 1 million participants found that very short sleep of fewer than 5 hours and short sleep of fewer than 6 hours increased the risk of developing type 2 diabetes by 48% and 18%, respectively ().

It's thought that sleep deprivation can cause physiological changes like decreased insulin sensitivity, increased inflammation, and hunger hormone changes, as well as behavioral changes like poor decision making and greater food intake - all of which increase diabetes risk ().

Summary
Many studies show a strong association between chronic sleep deprivation and risk of developing type 2 diabetes.

One study in 2,672 participants found that those with anxiety and depression were more likely to report poorer sleep scores than those without anxiety and depression ().

If you have trouble with sleep and notice your mental health has worsened, it's important to speak with your healthcare professional.

Summary
Poor sleeping patterns are strongly linked to depression, particularly for those with a sleeping disorder.

In one study, participants who slept fewer than 5 hours per night were 4.5 times more likely to develop a cold compared than who slept more than 7 hours. Those who slept 5-6 hours were 4.24 times more likely ().

Some data also suggests that proper sleep may improve your body's antibody responses to influenza vaccines ().

Recently, preliminary data shows that getting enough sleep before and after receiving a COVID-19 vaccination may improve vaccine efficacy. Still, more research is needed to better understand this possible connection (, , , ).

Summary
Getting at least 7 hours of sleep can improve your immune function and help fight the common cold. It may also improve COVID-19 vaccine efficacy, though more research is needed.

Poor sleep can have a major effect on inflammation in the body.

Sleep plays a key role in the regulation of our central nervous system. In particular, it's involved in the stress-response systems known as the sympathetic nervous system and the hypothalamic-pituitary-adrenal (HPA) axis ().

Summary
Sleep disturbance is linked to higher levels of inflammation. Over time, this can increase your risk of developing chronic conditions like heart disease, depression, and Alzheimer's disease.

Sleep loss reduces your ability to regulate emotions and interact socially.

Plus, those who are chronically sleep-deprived are more likely to withdrawal from social events and experience loneliness ().

Prioritizing sleep may be a key way to improve your relationships with others and help you become more social.

If you deal with loneliness or emotional outbursts, don't be afraid to reach out to a friend, family member, or healthcare professional to get support. To learn more, view this list of resources.

Summary
Sleep deprivation may reduce your social skills and ability to process emotions.

Not getting enough sleep can be dangerous for yourself and others.

When we're tired, our ability to focus on tasks, reflexes, and reaction times decreases. In fact, being severely sleep-deprived is comparable to having consumed excess alcohol.

Concerningly, the Centers for Disease Control and Prevention (CDC) reports that 1 in 25 people have fallen asleep at the wheel while driving. Those who slept fewer than 6 hours were most likely to fall asleep while driving ().

One 2018 study found that people who slept 6, 5, 4, or fewer than 4 hours had a risk of causing a car accident that was 1.3, 1.9, 2.9, and 15.1 times higher, respectively. This study suggests that your risk of a car accident increases significantly with each hour of lost sleep ().

Further, the CDC reports that staying awake for more than 18 hours is comparable to having a blood alcohol content (BAC) of 0.05%. After 24 hours, this increases to 1.00%, which is over the legal driving limit ().

In addition to increased risks associated with driving, lack of sleep may also increase the risk of workplace injury and errors ().

All in all, getting proper sleep is important for everyone's safety.

Summary
Severe sleep deprivation increases your risk of getting in a car accident or being injured at work. It can greatly affect your ability to make critical decisions.

Along with nutrition and exercise, taking care of your sleep is one of the pillars of health.

Lack of sleep is associated with many negative health effects, including increased risk of heart disease, depression, weight gain, inflammation, and sickness.

Though individual needs vary, most research suggests that you should get between 7 and 9 hours of sleep per night for optimal health.

Just like you prioritize your diet and physical activity, it's time to give sleep the attention it deserves.
Browse our sleep shop and discover all the best products for achieving deeper sleep

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Getting quality sleep is one of the best things you can do for your health. Here are 10 evidence-based reasons why good sleep is important.

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This article is an informitive article. You know this is an informative article because it talks about how each age should get a certain amount of sleep. It also talks about guidlines from the NSF that states facts about sleep and how much each age needs.

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Sleep is of paramount importance to young children. Early in life, a person experiences tremendous development that affects the brain, body, emotions, and behavior and sets the stage for their continued growth through childhood and adolescence.

In light of this, it's normal for parents to want to make sure that their children, whether babies or young kids, get the sleep that they need. After convening a panel of experts to review the existing research, the National Sleep Foundation (NSF) formulated recommendations for total daily sleep needs by age.

These ranges are for total sleep including at night and during naps. The NSF's experts noted that these are broad recommendations and that an hour more or less may be appropriate for some children. Parents can benefit from using these guidelines as a target while recognizing that a healthy amount of sleep may vary among children or from day to day.

As these recommendations demonstrate, sleep needs evolve as a child gets older. An array of factors can influence the proper amount of sleep for babies and kids, and knowing these details can serve parents who want to encourage healthy sleep for their children.

How Much Sleep Do Babies Need?

Babies spend the majority of their day sleeping. The normal amount of time that babies sleep depends on their age.

Newborns (0-3 Months Old)

The NSF recommends that newborns spend between 14 and 17 hours sleeping every day. Because of the need for feeding, this sleep is usually broken up into a number of shorter periods.

While the bulk of total sleep happens at night, it's rare for newborns to sleep through the night without waking up. To accommodate feeding, nighttime sleep segments, and daytime naps, parents often work to develop a rough structure or schedule for a newborn's day.

Parents should be aware that fluctuations in sleep patterns for newborns can occur and do not necessarily indicate a sleeping problem. For this reason, the American Association of Sleep Medicine (AASM) and American Academy of Pediatrics (AAP) have chosen not to list a recommended amount of sleep for babies under 4 months old.

Infants (4-11 Months Old)

Guidelines from the NSF state that infants (4-11 months old) should get between 12 and 15 hours of sleep per day. AASM and AAP guidelines, which recommend 12-16 total hours, closely track those of the NSF. It is normal for infants to sleep for 3-4 hours during the day.

Why Do Babies Sleep So Much?

Babies spend more than half of their time sleeping because this is a period of substantial growth. Sleep allows the brain to develop, building networks and engaging in activity that facilitates thinking and learning as well as the formation of behavior. Sleep and nutrition also allow a baby to develop physically, growing bigger and acquiring better motor skills.

Is It Normal For Babies to Take Naps?

It is very common for babies to nap and obtain a meaningful portion of their total sleep during the day. Newborns often nap for at least 3-4 hours during the day, and though total nap time decreases as they get older, it's typically for infants to continue to nap for 2-3 hours or more each day.

This napping is not just normal but also beneficial. Research has found that frequent naps allow infants to consolidate specific memories. In addition, naps enable a more generalized memory that is important for learning and brain development.

When Do Babies Start to Sleep Through the Night?

For adults used to sleeping for 7-9 hours each night without interruption, having a baby can be an eye-opening experience. Even though newborns and infants spend most of their time asleep, they rarely sleep through the night without waking up.

In general, it is thought that babies start to consolidate their nightly sleeping period at around six months, making it more likely for them to sleep through the night. At the same time, research has found that the date of this milestone can vary significantly. In one study, a considerable number of six- and twelve-month-old babies did not sleep either six or eight hours consecutively at night:

Age

Percent Not Sleeping 6+ Hours Consecutively at Night

Percent Not Sleeping 8+ Hours Consecutively at Night

While parents often worry if their child takes longer to start sleeping through the night, this same study found that there were no detectable impacts on a child's physical or mental development if they weren't able to sleep for these longer consecutive periods as an infant.

Over time, parents should expect their child to start sleeping for longer segments at night, but to date, the importance of sleeping through the night has not been shown to be more important for infants than total daily sleep time.

That said, there are steps that parents can take to encourage longer periods of consecutive sleep at night, and any concerns about frequent nighttime awakenings should be discussed with the pediatrician most familiar with the baby's specific situation.

How Much Sleep Do Premature Babies Need?

Babies that are born prematurely often need even more sleep than babies born at full term. It is not uncommon for premature babies to spend around 90% of their time asleep. The exact amount that a preterm newborn will sleep can depend on how premature they were born and their overall health.

Over the course of the first 12 months, preemies' sleep patterns come to resemble those of full-term infants, but in the meantime, they often have more total sleep, lighter sleep, and less consistent sleep overall.

How Does Feeding Affect Sleep for Babies?

There is some debate about how and whether the method of feeding affects a baby's sleep. While some research has found more nighttime awakenings in babies who are breastfed, other studies have found little difference between sleep patterns of breastfed and formula-fed babies.

Overall, because of documented health benefits apart from sleep, the AAP recommends exclusively breastfeeding for six months and then continuing with complementary breastfeeding for a year or more. Although not firmly established, there is some evidence that babies who are breastfed may have better sleep during their preschool years.

What Can You Do If Your Baby Doesn't Sleep Enough?

Parents who have concerns about their baby's sleep should start by speaking with a pediatrician. Keeping a sleep diary to track your child's sleep patterns may help the doctor determine if your baby's sleep has a normal pattern or may reflect a potential sleeping problem.

For babies who struggle to sleep through the night, behavioral changes may encourage longer sleep sessions. For example, reducing the speed of response to awakenings may encourage self-soothing, and gradually pushing back bedtime may create more sleepiness that helps a baby stay asleep longer.

It may also be beneficial to improve sleep hygiene by creating a consistent sleep schedule and routine and ensuring that the baby has a calm and quiet environment for sleep. Infant sleep hygiene should also account for important safety measures to prevent the risk of suffocation and sudden infant death syndrome (SIDS).

How Much Sleep Do Kids Need?

The amount of sleep that kids should get changes significantly as they get older. As they move from toddlers to school age, their sleep becomes increasingly similar to that of adults.

In this process, the sleep requirements for young children decline, and that is reflected primarily in a decreased amount of time spent napping during the day.

Even though kids sleep for fewer hours than babies, sleep remains critical to their overall health and development. Lack of sufficient sleep at a young age has been correlated with problems with weight, mental health, behavior, and cognitive performance.

Toddlers (1-2 Years Old)

It is recommended that toddlers get between 11 and 14 hours of total sleep every day. Their napping decreases compared to infants and frequently accounts for around 1-2 hours of daily sleep. Two naps per day is normal at the start of this period, but it's not uncommon for older toddlers to take only an afternoon nap.

Preschool (3-5 Years Old)

Preschool-aged children who are 3-5 years old should get around 10-13 total hours of sleep per day according to NSF and AASM guidelines. During this time, naps may get shorter, or a preschooler may stop napping on a regular basis.

School-Age (6-13 Years Old)

The NSF advises that school-age children should sleep for a total of 9-11 hours every day. The AASM extends the top part of the range to 12 hours.

As school-age includes a wider set of ages, the individual needs of any given child in this group can vary significantly. Younger school-age children typically need more sleep than those who are in middle school or approaching high school.

When children in school-age years start to go through puberty and enter adolescence, their sleep patterns change markedly and can give rise to distinct challenges that confront teens and sleep.

Is It Normal For Kids to Take Naps?

For many kids, it is normal to take naps, especially when they are toddlers and preschool-aged. During these years, napping may continue to confer benefits for memory and thinking.

It is normal for napping to slowly phase out during early childhood with naps becoming both shorter and less frequent. This may occur naturally or as a result of schedules for school or child care.

Although many children stop napping by around age five, it's important to remember that nap preferences can be different for every child. In preschools with scheduled nap time, some children sleep easily, but others - up to 42.5% in one study - fall asleep only sometimes or not at all.

Some older children may still be inclined to nap and can benefit from doing so. In a study in China, where it is often more culturally appropriate to nap, children in grades 4-6 who took frequent naps after lunch showed signs of better behavior, academic achievement, and overall happiness.

The existing research about napping and optimal timing of sleep episodes is inconclusive and acknowledges that what's best for one child can change over time and may not be what's best for another child of the same age. For this reason, parents, teachers, and child care workers may be able to best encourage optimal sleep for kids by being flexible and understanding about naps.

What Can You Do if Your Child Doesn't Sleep Enough?

It is estimated that 25% of young children deal with sleeping problems or excessive daytime sleepiness, and these issues can affect older children and teens as well. While the nature of sleeping challenges vary, parents should talk with their children about sleep and raise the issue with their pediatrician if there are signs of severe or persistent problems, including insomnia.

Helping children sleep often starts with creating a bedroom environment that is peaceful, quiet, and comfortable. Having an appropriate mattress and minimizing distractions, such as from TV or other electronic devices, can make it easier for children of any age to get consistent sleep.

Establishing healthy sleep habits, including a stable sleep schedule and pre-bed routine, can reinforce the importance of bedtime and cut down on night-to-night variability in sleep. Giving children an opportunity to use up their energy during the day and to unwind before bedtime can make it easier for them to fall asleep and stay asleep through the night.

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How Much Sleep Do Babies and Kids Need? | Sleep Foundation

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Sleep is of paramount importance to young children. Early in life, a person experiences tremendous development that affects the brain, body, emotions, and behavior and sets the stage for their continued growth through childhood and adolescence. In light of this, it's normal for parents to want to make sure that their children, whether babies or young kids, get the sleep that they need.

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This website is trying to persuade people to play the game of baseball by telling them what is the best about it.

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Hall of Famer, Lou Gherig, once said, "There is no room in baseball for discrimination. It is our national pastime and a game for all"(ZNET).

Baseball: America's favorite pastime. Hot dogs. Draft beer. Tamales? Baseball is commonly considered to be an American pastime, a source of entertainment for the Anglo, blue-collar workingman. What is not known is the role baseball played in the lives of Mexican Americans, and the struggles to earn acceptance among the Caucasian inhabitants of the United States, especially in California. Such a function would only be a fragment of the imagination if it weren't for Vincent Nava, a Mexican American and native of San Francisco. He was believed to be the founding figure in establishing acceptance for Mexicans in an American baseball league. Another noteworthy factor was America's need for Mexican labor, which eventually led to immigrants taking up the pastime. With the development of leagues involving Mexicans in California, the sport became more widely accepted in other states. More specifically, Los Tecolotes, a Mexican baseball team situated in both Texas and Mexico, set the standard for other Hispanic teams and leagues. With an essential figure such as Vincent Nava and Mexicans responding to the need for labor, baseball was able to flourish amongst the Hispanic culture in both the United States and in Mexico.

Vincent Nava, often praised as the greatest catcher of his time to be developed locally, was considered to be the pioneer of a wave of Mexicans playing baseball in California. This point is made in Joel S. Frank's book, Whose Baseball? when he states, "[Nava] was a pioneering Latino professional baseball player at a time in his home state when Californians of Mesoamerican, South American, and Native American backgrounds experienced powerful forces of marginalization and dispossession"(Franks, 47). A mestizo in appearance, Nava was of Mexican decent, but often confused to be of a Cuban or African American background. As a result of such resemblance, he had to go to great lengths to avoid Jim Crow. The Jim Crow laws barred African Americans from access to employment and to public places such as restaurants, hotels, and other facilities. To avoid this, Vincent Nava, once known as Sandy Irwin, acquired his mother's maiden name and moved east to play baseball. Originally a backup catcher, his position became known as merely a fill-in player to pitchers and infielders that needed it. With his patience and work ethic, he emerged as on of the better catchers in a league filled with Anglo-Americans. In 1878, "The Chronicle" declared "that as a catcher he was one of the best belonging to any of the clubs composing the league and that his equal would be hard to find"(Franks, 47). This was the inspiration that many other Mexican Americans of his time needed to prove they could make it in a time run by whites, let alone a predominantly Caucasian baseball league. Franks beautifully states how Nava made a difference in the California baseball system when he says, "The emergence of "Nava" among the ranks of California's top ball players suggests the growing plebian, culturally diverse nature of the game in the Golden State"(Franks, 48). Such emergence created the sense of motivation for future Mexican Americans to no longer look at baseball as an Anglo-exclusive pastime.

Another key factor in the establishment of Mexicans in baseball was the growing need for labor in America and the groups that consequently formed. As a result of the Anti-Asian movement, which barred certain Asians from immigrating to the United States, the need for "cheap" labor drove employers to look to Mexico. The new availability of work led to mass migrations into California and other parts of the country. A perfect example of this is shown in the rising population of Mexicans in Los Angeles. "In 1900, for example, there were 1,613 people in Los Angeles born in Mexico. Ten years later, there were 11,793 Mexican-born Angelenos and, in 1920, around 30,000"(Franks, 184). While perceived as inferior to the native-born, white population, Hispanics were praised as a solution to California's labor problem. Baseball comes into play with such labor communities as a solution to cultural and societal issues. Important purposes the sport served were to deflect younger members of their communities from widely frowned upon and illegal pastimes and to show the ancestries had a sense of morality. Also, a significant factor was that Mexican Americans felt as a part of their reform that they had to adjust to the new world they lived in. Baseball "discouraged the growth of cultural practices and institutions which [immigrants] had to surrender if they were to adapt to the modern world"(Franks, 226). This societal need for baseball led to the surfacing of an informal Mexican league that consisted of labor groups and village teams. In 1912, the Los Angeles Times covered an indoor baseball game at a local recreation between a Mexican team and a team of Anglo Americans, which was the first of its kind. Although the "white" team won 6-3, it paved the way for an expansion of Mexican baseball leagues all over California, including clubs situated in the Bay Area and Sacramento. Eventually, Hispanic leagues and teams became more accepted throughout other states.

A considerable example of how acceptance of the involvement of Mexicans in baseball changed can be seen through the Tecolotes baseball team. In 1939, the only foreign baseball league to hold official status in the National Association of Professional Baseball Leagues was a AAA minor league known as the Mexican League. The Tecolotes, or Owls, more commonly known by the abbreviated nickname, "Tecos," were one of the league's charter franchises. The team was originally named "La Junta Federales de Mejoras Materiales" because the it was headed by a group of Army generals, but by 1943, they were known to institute the first night games, which is when they appropriately acquired the name, the Owls. Although the team was affiliated with the Mexican border city of Nuevo Laredo, what signifies this as a historical achievement were the players, fans, and contests that came from Laredo, Texas. By crossing over the Mexican border to Texas for the sole purpose of baseball stressed the importance of such a sport to a Mexican public that once was unable to take part in the event. Jim McKay, author of the book, Masculinities, Gender Relations, and Sport, stressed this importance by saying, "No matter which side of the Rio Grande fielded teams, the players and fans were just as like to come from the other side"(McKay, 73). The progress did not stop there. The sport reached another level when a single team compromised of the best athletes was chosen to represent that region. This binationalism was finally formalized in 1985 when the Tecos finally became known as the Owls of the Two Laredos, becoming the only binational sports franchise in the world. More success in establishing the league followed when Caucasians began participating in the sport, more stadiums were built, and the relationship between the cities of Laredo and Nuevo Laredo remained strong. Such accounts can be seen in the following passage:

The Tecos came to have two home fields in two countries, played two national anthems before each game, had the owner living in Nuevo Laredo and the general manager and vice president living in Laredo, had a constituency in both countries, and had a team made up of Anglos and Mexicans (McKay, 73).

This official AAA minor league came a long way in advancing the status of Mexican Americans in the baseball system in America and also pushed on the boundaries that subtly remained between Anglo Americans and Hispanics in the sport.

Many factors led to the rise of Mexicans in baseball. The talent of Vincent Nava led the way and gave courage to others of the same nationality to play the sport. In response to the need for labor, Mexicans migrated to California and, as a part of their reform, began taking up American traditions, such as this favorite pastime. And, in culmination of the steps taken to achieve the equality that can exist behind home plate, Los Tecos showed that not only can Caucasians and Mexicans coexist in the same sport, but also set a worldwide standard in binationalism by expanding the horizons of the sport into Mexico. Baseball may be America's favorite pastime, but the next time you are at a baseball game appreciating your hot dog and beer, take the time to appreciate the diversity of the sport, and the many steps taken to achieve it.

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Hall of Famer, Lou Gherig, once said, "There is no room in baseball for discrimination. It is our national pastime and a game for all"(ZNET). Baseball: America's favorite pastime. Hot dogs. Draft beer. Tamales? Baseball is commonly considered to be an American pastime, a source of entertainment for the Anglo, blue-collar workingman.

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A style of Japanese film and television animation, typically aimed at adults as well as children.

Group members Maddison Papa, Isaac Zoellner, Carmelo Rodriguez,
Gavin Range

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This text from the hockey writers gives 10 reasons why hockey is the best sport.

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If you're reading this, you're probably already aware that hockey is the undisputed best sport on the planet. But if you really need some extra convincing, here's a list of ten things (in no particular order) that make hockey the greatest sport on Earth:

1. It's Played on a Giant Sheet of Ice

Football, basketball, baseball - what do they all have in common? They're played on the solid ground, not a slippery sheet of ice. The athletes that play those sports wear shoes, not sharp blades of steel on the bottoms of their feet. I'm not saying basketball, baseball, and football players aren't serious athletes, I'm just saying they're not as talented as hockey players. Hockey players have to combine all that speed and agility on top of managing to stay upright on a large ice-cube. If that's not skill, I don't know what is.

(Imgur)

(Then again, they're only human. Sometimes they fall down, too.)

2. The Players Have the Ability to Control the Game

In other major sports, the majority of games are usually decided by the referees or umpires. In hockey, it is to a certain extent, but the players definitely have the ability to control the game on a different level. They can speed it up, slow it down, or shake things up with big hits or fights. In this sport, the athletes truly have control of the game, which makes it much more entertaining to watch.

3. Hockey is a Team Sport

Some sports, even though they're considered "team sports," are sometimes monopolized by an individual athlete. Football has quarterbacks, baseball has pitchers, hockey has a team. Although it's possible for one hockey player to be the superstar of the team, this sport

In hockey, being a strong team is one of the most important factors in being successful. A strong team bond is almost always clear on the ice. (Gary A. Vasquez-USA TODAY Sports)

makes it impossible for a team to win unless they play together. Everybody needs to be on the same page if things are to work in this sport and that makes it all the better. After all, there's no "I" in "hockey."

4. The Speed

No other sport even comes close to hockey in terms of speed. Everything about this sport is fast-paced: the slap shots, the game pace, the players. Every other sport moves at a glacial pace in comparison to this one. There's no time for dozing off in hockey - something is always happening and if you blink, chances are you'll miss it. Constant action is one of the many reasons hockey is the greatest sport on the planet.

5. The Insane Playoff Format

You can argue every other point on this list, (except six; that's a fact, too) but you can't argue that the NHL playoffs are, without a doubt, the most grueling of all the major sports. In order to become champion in this league, you must survive four rounds of grueling, backbreaking play, on top of the seven months of the brutal regular season games that have already been completed.

There's no stopping nor breaks for these boys - Only twenty-eight games to prove that you deserve Lord Stanley. Good luck finding another sport that requires that much work and devotion to win the title.

6. Hockey Players are Warriors

There's no doubt about it, hockey players are the toughest athletes out there. They get blasted in the face with a puck and keep playing. They break bones on the ice, but finish the shift. There's just nothing that stops them. Rich Peverley literally died for a few seconds on the ice and after being revived, asked to be put back into the game. Classic hockey player.

Basketball players sit out for the season with ingrown fingernails. Baseball players refuse to play because of blisters. Hockey players ask to play more after having their faces stitched back together. If that's not a warrior, I don't know what is.

7. The Lingo

If you've ever spoken to a hockey player, you know very well just how hilarious hockey lingo is. From "beauty" to "bender," hockey has a language of its own. No other sport requires a dictionary to decode what's happening. This hockey jargon makes things a bit complicated at times, but it also adds to the greatness of the sport.

If you feel the desire to learn how to speak like a hockey player, read up on the ultimate hockey dictionary here.

8. Goal Celebrations

In most sports, scoring requires some sort of celebration. However in hockey, scoring means a celly is coming and that is much more than your average celebration. That's an all-out-spin-in-circles-flail-around celebration of awesomeness and the goal that was just put in the net. Not every goal requires a celly, but when they happen, it's definitely worth watching.

9. The Traditions and Superstitions

From playoff beards to pre-game rituals, hockey is a sport bursting with traditions and superstitions. Other sports have their customs, but none come close to hockey. These men grow facial hair for good luck or insist on eating the same exact meal before every game.

Some guys get really strange with their superstitions: Max Talbot boxes with Marc-Andre Fleury before every game, while Karl Alzner used to tap his stick 88 times and outline the Canadian maple leaf during the National Anthem. Hall of Fame goaltender Glenn Hall used to vomit before every game, believing he'd lose unless he lost his lunch before taking the ice.

Although they're odd, these superstitions and bizarre traditions set hockey apart from all else.

10. Hockey Players are Nice Guys

This may be a generalization, but hockey players seem to be the nicest of the professional athletes. They may act tough on the ice, but they're giant teddy bears off the ice.

It's common to hear of players from across the league performing little acts of kindness. Last year a group of Boston Bruins players dressed up as characters from Disney's Frozen and visited the Boston Children's Hospital. The Colorado Avalanche's Matt Duchene purchased a jersey for an 11-year-old girl who was bullied at school. Charlie Coyle of the Minnesota Wild made a young boy's day just by waving at him during warmups.

Both on and off the ice, hockey players make this sport the greatest of them all. If you didn't believe it before, you should now: Hockey is the greatest sport on earth.
This post was originally published in Jan. 2015.

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10 Reasons Hockey Is the Greatest Sport on Earth

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If you're reading this, you're probably already aware that hockey is the undisputed best sport on the planet. But if you really need some extra convincing, here's a list of ten things (in no particular order) that make hockey the greatest sport on Earth: Football, basketball, baseball - what do they all have in common?

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inform
Football is a team sport that is played on a rectangular field. The object of the game is to get the oval-shaped football down the field, either by running it or passing it. The goal is to get the football into the opponent's end zone.Apr 10, 2020

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A hunk of beef, cut into a perfect portion, seasoned, and seared on a ripping hot grill or a cast-iron pan is one of the most delicious things you’ll ever eat, anywhere. Fat is flavor, as they say, and a well-marbled steak has plenty of it.

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If you're not a vegetarian, we have a feeling that you're a fan of steak. And why not? You should be. A hunk of beef, cut into a perfect portion, seasoned, and seared on a ripping hot grill or a cast-iron pan is one of the most delicious things you'll ever eat, anywhere. But why, exactly, is steak so delicious? Here are some reasons:

Fat
Fat is flavor, as they say, and a well-marbled steak has plenty of it. That rich mouthfeel and strong flavor of beef is a hard one to not love.

The Aroma
We eat with both our nose and our eyes before our mouth, and when a gorgeous steak is placed in front of you, it smells really, really good. As we eat we continue to pick up all that aroma, creating a multi-layered sensory experience.

The Maillard Reaction
No, it's not the name of a Robert Ludlum novel; the Maillard reaction is the complex chemical reaction that occurs when meat meets heat. As the meat begins to brown, the amino acids and carbohydrates in it create a wide range of chemical compounds that give it that deep, rich flavor and mahogany color.

The Texture
The texture of a perfectly-cooked steak in your mouth is nearly impossible to describe. The slight chew, the tenderness, the juiciness... It all combines into a mouthful unlike any other.

Umami
Beef tastes good. It's as simple as that. One reason is the presence of glutamates, which our brain interprets as the "meaty" flavor associated with umami. Our brains have been hard-wired over the course of thousands of years to enjoy the taste of beef, so we do.

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5 Reasons Why Steak Is Pretty Much the Best-Tasting Thing You Can Eat

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If you're not a vegetarian, we have a feeling that you're a fan of steak. And why not? You should be. A hunk of beef, cut into a perfect portion, seasoned, and seared on a ripping hot grill or a cast-iron pan is one of the most delicious things you'll ever eat, anywhere.

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Anime that teach you about real life stuff

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Who says learning can't be fun?

Mention the word anime to most people and they conjure images of spiky-haired heroes throwing fire balls and magical girls transforming into sailor outfits. But anime isn't just about over-the-top explosions and galactic guardians. It can also be a valuable educational tool. Here are eleven shows that teach everything from microbiology to economics.

Art: Bakuman

Students Moritaka and Akito aspire to become professional manga artists, but the road to success is long and hard. The two friends (and by extension the audience) must learn everything from the difference between a G-Pen and a Kabura Pen to creating a storyboard. If you have a passion for drawing and reading manga, check out Bakuman.(Found on Hulu)
Computer Science: Serial Experiements Lain
Serial Experiements Lain is a bit dated and definitely weird, but Lain's crazy trip through the internet is informative about the early days of being online. The show covers everything from computer processors to the benefits and dangers of cyberspace. If you love computers and want to watch people go through an existential crisis, Serial Experiments Lain is for you. (Found on Funimation/Hulu)

Economics: Spice & Wolf

Business-savvy Kraft Lawrence meets clever harvest goddess Holo outside a small village. Together they decide to travel from castletown to castletown bartering different commodities so they make a profit and see the world. While watching, be prepared to learn about currency exchange, playing the stock market, and how to make smart (or not-so-smart) business transactions. If you love economics and well-written characters, this anime is for you. (Found on Funimation/Hulu)
History: The Rose of Versailles

The Rose of Versailles takes place in the court of Marie Antoinette and shows the French Revolution through the eyes of Lady Oscar, a swordswoman caught in the battle between the French nobility and the peasants they oppress. Though it wonders deep into the realm of fiction, The Rose of Versailles touches upon real people and events, making it a fun way to learn history. (Found on Crunchyroll/Hulu)
Home Economics: Food Wars! Shokugeki no Soma

Food Wars! is a ribald comedy that follows protagonist Soma on his journey to become the world's top chef. It's also an episodic cooking class, since Soma's amazing-looking dishes are based on real recipes and cooking techniques. A perfect anime for budding chefs everywhere. (Found on Crunchyroll/Hulu)
Language: Michiko & Hatchin

Michiko & Hatchin follows the trials and tribulations of hardened criminal Michiko as she attempts to reunite her ex-boyfriend with his daughter. Though the show isn't preciously about learning a language, each episode's title card is in Portuguese, months are counted in Portuguese, and a few Portuguese slang words are thrown into the mix. If you've ever wanted to learn a Latin language, Michiko & Hatchin is a good way to start. (Found on Funimation/Hulu)
Math: Subete ga F ni Naru: The Perfect Insider

Try dividing the numbers one through ten into two groups. Then multiply all of the numbers within each group. Is it possible for the sums to be equal? No. Why? One of the groups contains a seven, so the sum will be a multiple of seven. But there's no seven in the other group, so the sum can't be equal. Which makes seven a very lonely number.

So explains evil genius Michiko Magata in this chilling murder mystery where the protagonists must use math and logic in order to find a killer hiding on an isolated island facility. If you enjoy puzzles and the macabre, The Perfect Insider is your cup of tea. (Found on Crunchyroll)
Music: Sound! Euphonium

Sound! Euphonium is a sweet tale that follows the rise of a high school band as it attempts to make Nationals. While watching, you'll learn quite a bit about breath technique, lip slurs, and terms like solfège. If you love band and want a good story to go with good music music, look no further than Sound! Euphonium. (Found on Crunchyroll)

Science: Moyashimon: Tales of Agriculture

Moyashimon: Tales of Agriculture follows the hilarious exploits of Sawaki Tadayasu, a first-year at Agricultural University who can see and interact with tiny microbes. His miraculous ability causes Sawaki to get caught up in all sorts of crazy antics, including making illegal molds and learning how to brew homemade sake. Each episode slyly teaches you about microbes and how they affect the environment. Biology fans take note. (Found on Crunchyroll)
Sports: Haikyu!!

Practice makes perfect, teamwork is awesome, and friendship is magic. These are just some of the things learned from Haikyu!!, a sports comedy that will have you laughing even as it teaches you the basics of high school volleyball. (Found on Crunchyroll/Hulu)
Theater: Skip Beat!

Kyoko is on a quest for vengeance against the Hollywood hotshot who dumped her. Her plan involves becoming a famous actress, then rubbing her success in the guy's face. Of course, things aren't quite that simple since Kyoko has zero acting skills. Which is great, because as she's learning to act the audience is learning with her. If you love comedy and want to better understand the entertainment business, Skip! Beat! is right for you. ( Found on Crunchyroll)

Anime is certainly entertaining, but it's also a wonderful vehicle for teaching. Which is why we celebrate these 11 shows and encourage anime lovers to check them out. Meghan Sullivan is one of IGN's foremost anime experts. Talk anime and RPGs with her on Twitter at @Meghan_IGN.

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11 Anime That Will Make You Smarter - IGN

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Who says learning can't be fun? Mention the word anime to most people and they conjure images of spiky-haired heroes throwing fire balls and magical girls transforming into sailor outfits. But anime isn't just about over-the-top explosions and galactic guardians. It can also be a valuable educational tool.

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Netflix, it's self is created to be an entertaining service, to pass by time, or just put a smile on your face based on what your watching.

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Trent O'Neill, Ryan habert

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The website from odyssey, a vivid anime watcher, is trying to convince people that anime is not for "kids". He also supports his evidence by giving evidence explain to his viewers how anime can improve your life and improve your view on life.

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A Persuasive Argument About Watching Anime

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Why it's more than just "Japanese Animation"

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This article  will inform you about tourist attractions in Ohio
(https://www.planetware.com/tourist-attractions/ohio-usoh.htm)

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allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly.

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-Megan Huelsman, Brynlei Moviel

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The article will entertain you about a pretty good attraction in Ohio, The Tour of the U.S.S. Cod Submarine From WWII.

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This passage from the Chicago Wolves is informing you about the game of hockey.

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The world's greatest and most exciting game is easy to follow once you know a few basic rules and practices. Here is a brief guide to the essential ice hockey rules!

Closing hand on puck

Any player, other than a goaltender, who catches a puck must immediately knock or place it back down to the ice. Any violation of this will result in a two-minute minor.

Faceoffs

All players take up set positions around one of five face-off circles on the ice. Only two players are allowed inside the circle during the faceoff. The location of the faceoff is determined by the cause of the last stoppage in play.

Delay Of Game

The following actions will result in a two-minute minor penalty for delay of game:

Deliberately shooting or batting the puck outside the playing area

Deliberately displacing the goal from its normal position

Failure to provide the proper number of players on the ice surface after a warning from an official or for making an illegal substitution

Playing the puck with a high-stick

When an opponent bats a puck out of the air with a stick above shoulder height, play shall be stopped and a faceoff shall ensue. A goal scored by a puck that made contact with a stick that was above the height of the goal crossbar shall be disallowed.

Icing the puck

Icing is when a player on his team's side of the red center line shoots the puck all the way down the ice and it crosses the red goal line at any point (other than the goal). Icing is not permitted when teams are at equal strength or on the power play. When this occurs, play is stopped and the puck is returned to the other end of the ice for a face-off in the offending team's zone. Icing the puck is not called:

If the goalie leaves the crease to play the puck, even if he does not touch the puck

If an official rules an opposing player could have played the puck before it crossed the red goal line

An official may waive off the icing call if he deems it was an attempted pass

Offsides

A team is offside when any member of the attacking team precedes the puck over the defending team's blueline. The position of the player's skate - and not that of his stick - is the determining factor. If both skates are over the blueline before the puck, the player is offside. If he has only one skate over the blueline and one on it, he is onside.

Overtime

Any regular-season game that ends regulation play with a tie score will go into a five-minute sudden-death overtime period. If at the end of that overtime period the game remains tied, the game will then go into a shootout. During the playoffs, there will not be a shootout and overtime periods will be 20 minutes in length.

Penalties

Player actions that violate the rules of the game may be given penalties at the discretion of the officials. Penalties are classified into three categories: minor, major and misconduct. For a minor penalty, players are required to serve two minutes in the penalty box while their team plays short-handed. A minor penalty will expire if the opposing team scores while on the power play. Major penalties require a player to serve five minutes in the penalty box and only expire at the end of that time. Misconduct penalties vary in length.

Penalty Shots

A penalty shot is awarded when a player is pulled down from behind on a breakaway scoring opportunity or when the net is deliberately dislodged by an opposing goaltender or defenseman.

Power plays

When one team has more players on the ice than the other team, because one player is serving a penalty.

Shootouts

Any regular-season game that ends overtime play with a tie score will go into a shootout. A shootout is a series of penalty shots in which each team is allowed three attempts to score in alternating fashion. If after three attempts the teams remain tied, the shootout will continue to alternate shots until one team fails to match the attempt of the other. The winner of the shootout will be awarded one goal.

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Ice Hockey Rules Explained | Ice Hockey 101 - Chicago Wolves

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The world's greatest and most exciting game is easy to follow once you know a few basic rules and practices. Here is a brief guide to the essential ice hockey rules! Any player, other than a goaltender, who catches a puck must immediately knock or place it back down to the ice.

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The article states that the eiffel tower is located in Paris, France. The Tower stands at 984 inches tall and is known to light up the city at night.  The Tower is one of the most popular places tourists like to visit: it is said to have 7 million people a year come. Which is informative to the readers.

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Table of Contents

1. Designing and Building the Eiffel Tower

2. The Eiffel Tower Becomes a Permanent Feature of the Paris Skyline

When Gustave Eiffel's company built Paris' most recognizable monument for the 1889 World's Fair, many regarded the massive iron structure with skepticism. Today, the Eiffel Tower, which continues to serve an important role in television and radio broadcasts, is considered an architectural wonder and attracts more visitors than any other paid tourist attraction in the world.

Designing and Building the Eiffel Tower

In 1889, Paris hosted an Exposition Universelle (World's Fair) to mark the 100-year anniversary of the French Revolution. More than 100 artists submitted competing plans for a monument to be built on the Champ-de-Mars, located in central Paris, and serve as the exposition's entrance. The commission was granted to Eiffel et Compagnie, a consulting and construction firm owned by the acclaimed bridge builder, architect and metals expert Alexandre-Gustave Eiffel. While Eiffel himself often receives full credit for the monument that bears his name, it was one of his employees-a structural engineer named Maurice Koechlin-who came up with and fine-tuned the concept. Several years earlier, the pair had collaborated on the Statue of Liberty's metal armature.

Did you know? The base pillars of the Eiffel Tower are oriented with the four points of the compass.

Eiffel reportedly rejected Koechlin's original plan for the tower, instructing him to add more ornate flourishes. The final design called for more than 18,000 pieces of puddle iron, a type of wrought iron used in construction, and 2.5 million rivets. Several hundred workers spent two years assembling the framework of the iconic lattice tower, which at its inauguration in March 1889 stood nearly 1,000 feet high and was the tallest structure in the world-a distinction it held until the completion of New York City's Chrysler Building in 1930. (In 1957, an antenna was added that increased the structure's height by 65 feet, making it taller than the Chrysler Building but not the Empire State Building, which had surpassed its neighbor in 1931.) Initially, only the Eiffel Tower's second-floor platform was open to the public; later, all three levels, two of which now feature restaurants, would be reachable by stairway or one of eight elevators.

Millions of visitors during and after the World's Fair marveled at Paris' newly erected architectural wonder. Not all of the city's inhabitants were as enthusiastic, however: Many Parisians either feared it was structurally unsound or considered it an eyesore. The novelist Guy de Maupassant, for example, allegedly hated the tower so much that he often ate lunch in the restaurant at its base, the only vantage point from which he could completely avoid glimpsing its looming silhouette.

The Eiffel Tower Becomes a Permanent Feature of the Paris Skyline

Originally intended as a temporary exhibit, the Eiffel Tower was almost torn down and scrapped in 1909. City officials opted to save it after recognizing its value as a radiotelegraph station. Several years later, during World War I, the Eiffel Tower intercepted enemy radio communications, relayed zeppelin alerts and was used to dispatch emergency troop reinforcements. It escaped destruction a second time during World War II: Hitler initially ordered the demolition of the city's most cherished symbol, but the command was never carried out. Also during the German occupation of Paris, French resistance fighters famously cut the Eiffel Tower's elevator cables so that the Nazis had to climb the stairs.

Over the years, the Eiffel Tower has been the site of numerous high-profile stunts, ceremonial events and even scientific experiments. In 1911, for instance, the German physicist Theodor Wulf used an electrometer to detect higher levels of radiation at its top than at its base, observing the effects of what are now called cosmic rays. The Eiffel Tower has also inspired more than 30 replicas and similar structures in various cities around the world.

Now one of the most recognizable structures on the planet, the Eiffel Tower underwent a major facelift in 1986 and is repainted every seven years. It welcomes more visitors than any other paid monument in the world-an estimated 7 million people per year. Some 500 employees are responsible for its daily operations, working in its restaurants, manning its elevators, ensuring its security and directing the eager crowds flocking the tower's platforms to enjoy panoramic views of the City of Lights.

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Built for the 1889 World's Fair in Paris, the Eiffel Tower is a 1,000-foot tall wrought iron tower, considered an architectural wonder and one of the world's most recognizable structures.

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this states how much sleep different age groups should get each night. it is informitive because it states facts about how much sleep a certain person should get.

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Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.

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Most anime can be entertaining (if you can stand watching it). Most people prefer anime over normal cartoons because they put much more production and depth into the shows. Especially into the comedy it produces. When most Animes have comedy, they don't rely on pop culture but they still manage to find a way to make you laugh with their jokes and random funny moments. Now most Anime is directed towards people 14 and older so the jokes are a little more adult-ish

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Marin

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Disneyland's website is trying to get you to go there.
https://disneyland.disney.go.com/whats-new-coming-soon/

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This article explains why you should pay attention to you nutrition and what you consume. It explains what would happen if you didn't pay attention what you eat. It also focuses on the benefits on watching what you eat.

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One of the most important aspects to consider when it comes down to your health is your diet. If you want to continue living life on your own terms and to keep doing the many things you love, then you really have to consider your diet. The types of food you eat will have an impact on every part of your health. Columbia Home Health Care can help you maintain your quality of life through our home health services in Columbus, Ohio.

Here are a few reasons why you need to make sure you are eating a healthy diet.

Immune System:
By improving your diet, you can improve your immune system. Your immune system is responsible for protecting you against disease and illness. This is why it is important to ensure that it has the tools and the means to keep you shielded at all times. The best way to do this is by providing it with the nutrition it needs. Eating right can also protect you against very serious illnesses including heart attack, dementia, Alzheimer's, cancer, stroke, heart disease, and much more.

Maintain Your Youth:
Eating right will help you stay younger. Some food such as carrots can help improve your eyesight, others like berries can help improve the health of your skin and reduce wrinkles. By eating the right foods, you can help turn back the clock on your appearance and even on how you feel.

Feel Energized:
Food is the fuel your body needs to operate. By providing your body with good food packed with nutrition, you will have the energy you need to not only get through the day, but to also pursue your passions. Without a proper diet, you may feel exhausted throughout the day, and this can drain your motivation and willpower to get up and enjoy life.

Even if you are at an advanced age, it is possible for you to continue living life the way you want. Taking care of your health also enables you to keep on doing what you love with the people who are important in your life. Even something as simple as eating right is a very good start to changing your lifestyle for the better.

Our home health care agency in Columbus, Ohio can help you live the life you deserve! Please feel free to visit our website at www.columbiahhc.com today to find out more about the benefits of a healthy diet and how we can assist you through our personalized services.

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Why You Need to Pay Attention to Your Diet

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One of the most important aspects to consider when it comes down to your health is your diet. If you want to continue living life on your own terms and to keep doing the many things you love, then you really have to consider your diet.

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This website written by people who have been skiing for a long time, tells new skiers what to wear when skiing so they don't get sick from the cold.

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If you're a slope newbie, or someone who hasn't been out for a while, you might be wondering what to wear for an upcoming ski or snowboard session at the local resort. This article lays out the basics to keep you warm and protected from winter weather-without cramping your style.

Here's a quick primer on what to wear skiing or snowboarding:

Long underwear

Light fleece or wool top

Ski or snowboard socks

Ski or snowboard jacket

Ski or snowboard pants (or bibs)

Gloves or mittens

Helmet

Goggles

Neck gaiter or balaclava

Long underwear: This layer wicks sweat off your skin and keeps you warm. Choose wool, synthetic or silk (not cotton). You'll want lightweight or midweight depending on the outside temperature and whether you run hot or cold.

Light fleece or wool top: Wear it over your long underwear top in the car and the lodge; wear it under your jacket to add warmth on the slopes.

Ski or snowboard socks: Ski and snowboard socks are taller than your boots and not overly thick (thick socks can actually make your feet colder if they make your boots too tight and restrict your blood circulation). Some have padding at the shins. Go with wool or synthetic socks and avoid wearing cotton socks because, when cotton socks get wet from snow or sweat, they take forever to dry out.

Ski or snowboard jacket: These are usually waterproof or water resistant, and insulated, with convenient pockets and other snow-specific features. A waterproof/breathable rain jacket over your fleece or wool top would be sufficient as well, though its slickness might lengthen any slides you make after a fall.

Ski or snowboard pants (or bibs): Waterproof or water resistant, and insulated, these sometimes have convenient pockets, vents and features to prevent snow entering your boots. Waterproof/breathable rain pants would be sufficient as well. You can add fleece pants underneath for greater insulation.

Gloves or mittens: Choose waterproof or water resistant and insulated. Generally, greater thickness equals greater warmth, and mittens tend to be warmer than gloves, but you sacrifice some dexterity (though inner liner gloves offer versatility). You don't need ski- or snowboard-specific gloves or mittens, but they do have some nice features, like built-in goggle wipes and long cuffs that go up to mid-forearm to keep snow out.

Helmet: Not mandatory, but highly recommended, a ski helmet helps protect your head, and it keeps your head and ears warm and dry. (Wear a warm hat if you're not using a helmet.) Most ski resorts rent these, so you don't have to buy one right away.

Goggles: These protect your eyes from wind, snow and glare. Check that they work with your helmet, your face shape and fit over glasses if you wear them. You want them to fit without gaps. If you don't own a pair, see if you can borrow some from a friend for a day. If it's not actively snowing, sunglasses are a fine substitute.

Neck gaiter or balaclava: You can pull a neck gaiter up over your nose in icy temps; a balaclava offers even greater coverage.

Video: What to Wear Skiing and Snowboarding

What's the Difference Between Ski and Snowboard Clothing?

Traditional skiwear was sleek because of the sport's Olympic heritage and need for speed. Snowboard clothing is slightly looser, kind of like the sport's renegade origins. That styling carries over in ski and snowboard brands today, but the features aren't dramatically different. Which is a long way of saying skiwear would work fine for snowboarding and vice versa.

Clothing and Dressing Tips for Skiing and Snowboarding

Dress for your climate: People in the Pacific Northwest might want fully waterproof coverage and a little less insulation, for example, than folks in Rocky Mountain states, where conditions tend to be drier and colder.

Layering your clothing is the key to comfort: Wear layers that can be removed if the day warms up and added if you get chilled. (For more details, read Layering Basics.)

Save by using what you already own: If you're on a budget, existing outdoor clothing can do in a pinch, though it will lack some specific features found on skiwear.

Invest when it makes sense: If you bought a season pass, then paying a few extra dollars for premium gear might make sense. If you only plan to go occasionally, there's no need to splurge. Renting gear at first is a great way to save money and figure out what you might want to invest in sometime in the future.

Waterproof and synthetic is a winning combo: Jackets, pants, gloves and mittens should be waterproof and have synthetic insulation, a combo that ensures that damp conditions or your own sweat don't compromise warmth. A few might instead be merely water resistant and/or have down insulation, attributes that are fine in dry conditions. (For more details, read What Does it Mean When a Jacket Is Water Resistant? and Down vs. Synthetic: Which Insulation Is Right For You?.)

Add handwarmers and footwarmers as needed: Many skiers consider handwarmers to be an essential; chemically activated when removed from their sealed pouch, these packets or insoles provide hours of heat even when your gloves and socks have gotten wet and cold.

Look for Recco® Reflectors: This safety feature is found on some helmets, jackets and pants. If your gear has one of these reflectors, it can help a ski patroller equipped with a Recco detector to quickly locate you after an avalanche. There's nothing electronic to turn on-you simply have to be wearing an item with a Recco reflector on it and be on the slopes of one of 800+ ski resorts worldwide that are Recco equipped. You can select Recco as an attribute when you shop on REI.com. (Note that a Recco reflector is different from an avalanche transceiver that backcountry skiers must carry, turn on and use correctly for a similar purpose.)

Don't forget the sunscreen: Avoid the racoon look and slather on the sunscreen on exposed skin. Sunlight is more intense at higher altitudes, and snow glare reflects the sun and intensifies sunburn and skin damage. Don't forget the undersides of your chin, nose and ears.

What to Look for in Ski and Snowboard Jackets

3-in-1 design: Jackets with this feature let you detach the outer shell from the inner insulating layer. You can leave the inner piece in your ski locker on mild days, or leave the outer shell behind if the inner jacket is wind resistant and the skies are a bright blue hue. Traditional jackets are less versatile, but you only have a single garment to worry about.

Lots of pockets: Most resort skiers don't carry packs, so it's nice to have plenty of places to stash essentials.

Specialized pockets: Some jackets have a clear sleeve for a lift pass; some might have an inner pocket with a soft liner to hold goggles.

Powder skirt: This inner gasket snugs around your waist to prevent snow from creeping inside during a fall; cuff gaskets perform a similar function.

Specialized hoods: Some jackets let you remove them; others allow you to adjust them to fit over a helmet.

Zippered vents: Pit zips or core vents let you add and adjust ventilation.

Shop Ski Jackets

Shop Snowboard Jackets

What to Look for in Ski and Snowboard Pants

Bib styles: High in front, these fasten with suspenders; they are a little warmer and less prone to snow getting inside than standard pants. If you like suspenders but not full-on bibs, you can buy those separately. Keep in mind that bibs are fussier to get on and off for bathroom breaks.

Snow gaiters: These built-in internal cuff gaskets help seal out snow.

Thigh vents: These let you add and adjust ventilation - you can build up a lot of heat when you're working hard, even on very cold days.

Reinforced inner ankles: These patches protect your pant cuffs from sharp metal edges.

Shop Ski Pants

Shop Snowboard Pants

What to Look for in Ski and Snowboard Gloves and Mittens

Mittens and gloves: Mittens group fingers for shared warmth, but gloves offer more dexterity. You might also find hybrid designs that group some fingers together to split the difference.

Removable liners: Thin liner gloves can be slipped out when you want to do detailed tasks, or left inside for maximum protection (liner gloves also dry faster when removed).

Heat-packet pockets: Sized for you to slip in a handwarmer; these can double as vents on mild days.

Thumb wipes: These soft fabric areas let you easily dab your nose or wipe your goggles.

Goggle squeegee: This raised rubber strip on the thumb or forefinger works like a wiper blade on your goggles.

Touch-screen compatibility: Some gloves feature fingertips that can work with your phone or other touch-screen gadget.

Shop Ski Gloves and Mittens

Shop Snowboard Gloves and Mittens

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Football is a timed sport, the team with the most points at the end of the time period wins the game. The football, an oblong shaped brown and white ball, is advanced by runners or by passing until the opposing team tackles or stops the play.

Goal: To score the most points.

Time: Football games are divided up into two halves or four quarters. The clock doesn't run all of the time. It gets stopped for time outs and between certain plays.

High school each quarter is 12 minutes long

College and NFL each quarter is 15 minutes

Dimensions: The field is 100 yards (300 feet) long and 53 1/3 yards (160 feet) wide.

At each end of the field is an end zone. This area extends the field another 10 yards on each side.

Field Goal: Centered at the end of the end zone is the field goal. The bottom of the field goal is 10 feet high.

Field position: Where the offense starts with the ball determines how far they have to go to score. Good field position can mean the difference between scoring or not scoring. Many times the team with the best field position throughout the game wins.

Jersey Numbers: Each player has a number on their jersey. In the NFL certain positions must have a number within a certain range.

1-9: Quarterback, kicker, punter

10-19: Quarterback, wide receiver, kicker, punter

20-29: Running back, corner back, safety

30-39: Running back, cornerback, safety

40-49: Running back, tight end, cornerback, safety

50-59: Offensive line, defensive line, linebacker

60-69: Offensive line, defensive line

70-79: Offensive line, defensive line

80-89: Wide receiver, tight end

90-99: Defensive line, linebacker

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Football is a timed sport, the team with the most points at the end of the time period wins the game. The football, an oblong shaped brown and white ball, is advanced by runners or by passing until the opposing team tackles or stops the play. Goal: To score the most points.

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This article is another informative article and has information about about how much sleep you need at certain ages. Such as newborns needing 16-18 hours of sleep a day and preschool-aged children need 11-12 hours

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What is sleep?

While you are sleeping, you are unconscious, but your brain and body functions are still active. Sleep is a complex biological process that helps you process new information, stay healthy, and feel rested.

During sleep, your brain cycles through five stages: stage 1, 2, 3, 4, and rapid eye movement (REM) sleep. Different things happen during each stage. For example, you have a different pattern of brain waves during each one. Your breathing, heart, and temperature may be slower or faster in some stages. Certain phases of sleep help you

Feel rested and energetic the next day

Learn information, get insight, and form memories

Give your heart and vascular system a rest

Release more growth hormone, which helps children grow. It also boosts muscle mass and the repair of cells and tissues in children and adults.

Release sex hormones, which contributes to puberty and fertility

Keep from getting sick or help you get better when you are sick, by creating more cytokines (hormones that help the immune system fight various infections)

You need all of the stages to get a healthy sleep.

How much sleep do I need?

The amount of sleep you need depends on several factors, including your age, lifestyle, health, and whether you have been getting enough sleep recently. The general recommendations for sleep are

Newborns: 16-18 hours a day

Preschool-aged children: 11-12 hours a day

School-aged children: At least 10 hours a day

Teens: 9-10 hours a day

Adults (including older adults): 7-8 hours a day

During puberty, teenagers' biological clocks shift, and they are more likely to go to bed later than younger children and adults, and they tend to want to sleep later in the morning. This delayed sleep-wake rhythm conflicts with the early-morning start times of many high schools and helps explain why most teenagers do not get enough sleep.

Some people think that adults need less sleep as they age. But there is no evidence to show that older adults can get by with less sleep than people who are younger. As people age, however, they often get less sleep or they tend to spend less time in the deep, restful stage of sleep. Older adults are also more easily awakened.

And it's not just the number of hours of sleep you get that matters. The quality of the sleep you get is also important. People whose sleep is frequently interrupted or cut short might not get enough of certain stages of sleep.

If you are wondering whether you are getting enough sleep, including quality sleep, ask yourself

Do you have trouble getting up in the morning?

Do you have trouble focusing during the day?

Do you doze off during the day?

If you answered yes to these three questions, you should work on improving your sleep.

What are the health effects of not getting enough sleep?

Sleep is important for overall health. When you don't get enough sleep (sleep deprivation), it does more than just make you feel tired. It can affect your performance, including your ability to think clearly, react quickly, and form memories. This may cause you to make bad decisions and take more risks. People with sleep deprivation are more likely to get into accidents.

Sleep deprivation can also affect your mood, leading to

Irritability

Problems with relationships, especially for children and teenagers

Depression

It can also affect your physical health. Research shows that not getting enough sleep, or getting poor-quality sleep, increases your risk of

Not getting enough sleep can also mean that you don't get enough of the hormones that help children grow and help adults and children build muscle mass, fight infections, and repair cells.

Sleep deprivation magnifies the effect of alcohol. A tired person who drinks too much alcohol will be more impaired than a well-rested person.

How can I get better sleep?

You can take steps to improve your sleep habits. First, make sure that you allow yourself enough time to sleep. With enough sleep each night, you may find that you're happier and more productive during the day.

To improve your sleep habits, it also may help to

Go to bed and wake up at the same time every day

Avoid caffeine, especially in the afternoon and evening

Avoid nicotine

Exercise regularly, but don't exercise too late in the day

Avoid alcoholic drinks before bed

Avoid large meals and beverages late at night

Don't take a nap after 3 p.m.

Relax before bed, for example by taking a bath, reading or listening to relaxing music

Keep the temperature in your bedroom cool

Get rid of distractions such as noises, bright lights, and a TV or computer in the bedroom. Also, don't be tempted to go on your phone or tablet just before bed.

Get enough sunlight exposure during the day

Don't lie in bed awake; if you can't sleep for 20 minutes, get up and do something relaxing

See a doctor if you have continued trouble sleeping. You may have a sleep disorder, such as insomnia or sleep apnea. In some cases, your doctor may suggest trying over-the-counter or prescription sleep aid. In other cases, your doctor may want you to do a sleep study, to help diagnose the problem.

If you are a shift worker, it can be even harder to get a good sleep. You may also want to

Take naps and increase the amount of time available for sleep

Keep the lights bright at work

Limit shift changes so your body clock can adjust

Limit caffeine use to the first part of your shift

Remove sound and light distractions in your bedroom during daytime sleep (for example, use light-blocking curtains)

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While you are sleeping, you are unconscious, but your brain and body functions are still active. Sleep is a complex biological process that helps you process new information, stay healthy, and feel rested. During sleep, your brain cycles through five stages: stage 1, 2, 3, 4, and rapid eye movement (REM) sleep.

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This article written by someone who prefers skiing over snowboarding and gives 10 reasons to back them up on their opinion

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© Robinseed, Wikimedia Commons

Let's get this straight once and for all: everybody knows that skiing is better than snowboarding. Winter sports wouldn't even exist if it wasn't for those pioneering Norwegians strapping two boards to their feet to glide over the ice and snow. If you want to put both feet on the same board, then you're better off surfing or skateboarding. In this article you'll find 10 reasons why skiing is the #1 winter sport. Waiting for snowboarders to strap into their bindings, lending a ski pole on the flat bits, ruined mogul pistes after snowboarders have scraped off all the snow... is there even any point trying to argue otherwise?

1. There's no waiting around when you're skiing

Have you ever skied off a ski lift and straight onto the piste? It's a glorious feeling, but it's impossible to do when you have snowboarders in your group. Who invented this inconvenient device that requires strapping in and strapping out of the bindings every time you get on and off the ski lift? Snowboarders are a huge time-suck on your ski day.

Skiers don't need to strap on their bindings every. five. minutes.

2. Skiing is easier to learn

It's pretty much a given in the winter sports world that skiing is easier to learn than snowboarding. This might have something to do with the fact that skiing doesn't require you to contort your whole body in an unnatural pose just to face forward. When beginner skiers are already lacing together turn after turn on the blue pistes, snowboarders are still struggling to learn how to carve without falling face-first into the snow.

Skiing is easier to learn than snowboarding

3. Lifts are no problem for skiers

Chairlifts are the nightmare of every snowboarder. While skiers just stand up and glide merrily off the lift, snowboarders must figure out how to guide their board off the lift without taking out the poor skier next to them. Drag lifts aren't any better, with muscles quickly seizing up from the effort of keeping the board on course.

4. No whinging about flat stretches on the mountain

Snowboarders can pretty much forget about accessing half the mountain if they don't want to take off their snowboard and walk along the flatter routes. While snowboarders must resort to borrowing a ski pole, walking with their board under one arm or jumping energetically to move one inch at a time, skiers whiz happily by without a care in the world.

Snowboarders always get stuck on the flat bits

5. Skiers don't get cold arses

Tired? Take a seat in the snow. Strapping into your bindings? Take a seat in the snow. Waiting for friends? Take a seat in the snow. As it's almost impossible to stand up straight on a snowboard if you're not moving, snowboarders wind up spending half the day on their backsides, which is soon freezing cold and wet. Not the ideal setup for a winter sport.

Lovely to have that snow seeping through your back pocket!

6. Skiers aren't so injury-prone

Although skiers go much faster than snowboarders, snowboarders still manage to injure themselves more often. The shoulders, knees and especially the wrists are vulnerable areas - almost half of snowboarding injuries are in the wrists. Might have something to do with all that twisting and turning.

7. Freestyle skiers can pull off better stunts in the snow park

It's just obvious that freestyle stunts look way gnarlier on skis than on a snowboard. On top of that, skis offer so many more possibilities. You can cross them, spread them or even use them to imitate a helicopter. What can snowboarders do? Just grab an edge and that's it. Booooring.

Skiers rule the terrain park

8. Off-piste is loads more interesting on skis

Yeah, you could argue it looks kind of cool when snowboarders carve big turns down the piste, leaving a cloud of snow behind as they drag along their hands. But nothing beats the beauty of first tracks through off-piste virgin snow on a nice pair of powder skis. Remind us how snowboarders access the backcountry? Oh right, by transforming their splitboard into a pair of skis!

Gorgeous carving through off-piste powder snow

9. The word 'ski' is everywhere

How much more obvious can it get? SKI resort, après-SKI, SKI school, SKI piste, SKI lift, SKI pass, etc. etc. Everything is named after skiing! It just wouldn't sound right if we had to say après-snowboard. Sounds a little funny.

Snowboarding just doesn't have the same ring to it

10. Skiers go faster, higher, further

It's been empirically proven, folks. The results are in: skiers can go faster jump higher and jump further. The world speed record on skis is 255km/h. The world speed record on a snowboard is 203km/h. 'Nuff said.

Have you crossed over to the dark side? Are these fightin' words? Keep tuned for 7 reasons why snowboarding is better than skiing!

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10 reasons why skiing is better than snowboarding

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Let's get this straight once and for all: everybody knows that skiing is better than snowboarding. Winter sports wouldn't even exist if it wasn't for those pioneering Norwegians strapping two boards to their feet to glide over the ice and snow. If you want to put both feet on the same board, then you're better off surfing or skateboarding.

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Group Members: Michael Daniels.

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This website is trying to persuade people to buy a certain streaming services and their price. They are also offering to take you their through one of their links.

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When you think of Hulu, you probably think of The Handmaid's Tale or maybe Palm Springs, if you're into romantic quantum time-travel comedies.

Beyond original dystopian dramas, thinky comedies, and next-day broadcast and cable series delivery, Hulu has also taken a swing at livestreaming TV with its imaginatively titled Hulu + Live TV. Despite the name, the crew here at CableTV.com likes it so much we've named it our best value streamer.

Hulu Live channels and pricing

For $64.99 a month, in addition to the regular on-demand Hulu experience, Hulu + Live TV gives you over 60 live cable channels and, depending on your area, a near-complete local network lineup. The CW is mostly MIA, but its shows are available through Hulu's on-demand library (also check out The CW's app-it's totally free).

That all sounds good until you scan the cable channels and notice favorites like Comedy Central, VH1, AMC, Animal Planet, Discovery, and Nickelodeon are nowhere to be found. Several other streaming services lack these channels, too-we recommend making up the difference with Philo, which carries them all for just $20 a month.

Sports fans, on the other hand, are treated to ESPN, ESPN2, FS1, FS2, and NBC Sports Network, plus TBS and TNT.

Hulu + Live TV also offers a generous number of regional sports networks and a handful of college sports channels. However, MLB, NBA, NFL, and NHL pro sports networks are missing.

Downsides of Hulu Live

Hulu + Live TV's cloud DVR affords you 50 hours of space-but you can record only entire series, not single episodes, and you can't fast-forward (unless you pony up an additional $14.99 a month for the Enhanced Cloud DVR).

Still, we think Hulu + Live TV provides the best livestreaming TV value for the price. Access to all of that cool Hulu content (including the FX originals library, which is like a premium add-on in and of itself) seals the deal.

Hulu Live compatible devices

Hulu + Live TV is available on Amazon Fire TV, Android TV, Apple TV, Google Chromecast, LG TVs, Nintendo Switch, Roku, Samsung TVs, Vizio TVs, and Xbox consoles.

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Best TV Streaming Services for 2021 | CableTV.com

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When you think of Hulu, you probably think of The Handmaid's Tale or maybe Palm Springs, if you're into romantic quantum time-travel comedies. Beyond original dystopian dramas, thinky comedies, and next-day broadcast and cable series delivery, Hulu has also taken a swing at livestreaming TV with its imaginatively titled Hulu + Live TV.

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This article is straight to the point with how your diet varies. It also informs you on how you can make your diet better.

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A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

Benefits of healthy eating

A diversified, balanced and healthy diet will vary depending on:

age

gender

lifestyle

degree of physical activity

cultural context

locally available foods

dietary and food customs.

The basic principles of what constitute a healthy diet remain the same.

Healthy food starts with a healthy diet in pregnancy (external site), continues with breastmilk for babies (external site) and is important for children and teenagers (external site) and adults (external site) and with ageing.

People who regularly eat:

more foods high in energy, fats, free sugars or salt/sodium and

do not eat enough fruit, vegetables and foods with whole grains

are more likely to develop chronic diseases (external site) like diabetes, heart disease and cancer.

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A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

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Group Members: Michael

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(Image credit: Shutterstock)

Still puttering around with cable? The best streaming services have so much content, you could watch daily for hours and still spend what feels like a lifetime vegging out on the sofa. Collectively, you can find hundreds of thousands of hours of movies and TV shows to stream across a variety of genres. Continue watching? Yes!

These days, though, streaming services are in a state of flux, with price hikes, password-sharing crackdowns and the introduction of ads.

These services are just one-half of the streaming equation, though. As the cable box slowly withers away, it's being replaced by smart TVs and devices like Rokus and Chromecasts.

But which one is worth your time? We took it upon ourselves to test the best streaming services and devices side-by-side. By doing so, we figured out how to build the ultimate streaming setup with the best selection of content and live channels. Below, find our picks for the best streaming services you can subscribe to right now.

Streaming editor

Kelly Woo is a veteran entertainment journalist who subscribes to far too many streaming services. She oversees the streaming department at Tom's Guide, which includes reviewing and testing streaming services like Netflix, Prime Video, and more.

The best streaming service overall

The best streaming service around is the home box office

Reasons to avoid

When it comes to both quantity and quality, no streaming service can beat Max. It has everything from prestige HBO dramas to blockbuster Warner Bros. movies to light reality shows from Discovery. So, when you go to the home screen, you might see Targaryen dragons and Guy Fieri sitting side by side. And you get all of that for $16.99 without ads or $9.99 with ads.

Max has also added live sports in its Bleacher Report section, such as soccer, hockey and cycling. A live news section is in beta, too, where you can check out programming from CNN and other WBD networks. Check out our guide to the best HBO Max shows, and the best HBO Max movies to see what it's offering.

The best streaming service for value

The best streaming service for value

Reasons to avoid

Peacock is our favorite rising streaming service, as it continues to add great shows. The bad news, though, is that Peacock has joined its streaming rivals by instituting a price hike. But we still love Peacock as a value pick, even if it doesnt't totally measure up in all respects.

We at Tom's Guide subscribe to Peacock for a variety of reasons. Some like the Peacock Originals "The Traitors" and "Poker Face" - the kind of shows that keep us subscribing. Also, the service gets next-day episodes of current NBC and Bravo shows, so you never have to miss out on "Law & Order: SVU" or "Real Housewives" drama. Plus, Peacock streams live sports, including Premier League soccer and the NFL.
Read our full Peacock review, and also Peacock TV promo codes to save on monthly costs
The best streaming service for live TV

The best live TV streaming service

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Reasons to avoid

Unlike the above on-demand services that outrank it, Sling TV is a streaming service to replace cable, offering many of the most popular live TV channels. We (two of TG's streaming writers) cut the cord with Sling TV for the following two reasons: its competitive price is married with a decent assortment of channels. Sling is especially handy for sports fans, as it offers a variety of ESPN channels - and this alone is worth the price for some.

Other popular networks, like NBC, BBC America, CNN, Cartoon Network, TBS and the Food Network, sweeten the deal. If you want a live TV service with more channels (such as CBS), we say consider Fubo TV, unless you need TNT. In which case, Sling may be the best for you. Check out our Sling TV guide to packages, channels and more. While the other popular live TV streaming services start at around $80, Sling stands out with its $46 per month starting price.

The best streaming service for new TV shows

The best streaming service for cord-cutters

Hulu is one of the most interesting options on this list, and its unique nature makes it one of the best streaming services. While it doesn't deliver as many new originals as say Netflix, its quality-to-quantity ratio is better. But more importantly, its next-day airings of cable and broadcast TV shows make it a must-have for many cord-cutters who don't want to spend $46 or more on the likes of Sling. There's also Hulu + Live TV (which recently went up to $83), one of our favorite methods to cut the cable cord.

In addition, regular Hulu hosts a number of original shows, a selection of offbeat movies and a surprising amount of classic anime series. Wondering what to watch? Check out our lists of the best shows on Hulu and the best movies on Hulu.

The best streaming service with a ton of content

Still one of the best streaming services, but looking for its next hit

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Our picks for the best streaming services and cable alternatives for those considering cord cutting

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Funny Baseball Videos Compilation - Baseball Try Not To Laugh/Fails and Funny Moments

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Steak comes from a slice of fresh meat from cows. It's totally safe and delicious and so so very juicy

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We independently select these products-if you buy from one of our links, we may earn a commission.

Let's talk steak - a big, beautiful slab of beef. I used to only eat steak when my parents treated us to an old-school steakhouse dinner, and while I relished every minute of those meals, the menu always intimidated me. What was the difference between a New York steak and a ribeye? Why was filet mignon so expensive?

Arguably the hardest thing about cooking steak at home is actually buying a steak at the market, so whether you cook steak at home or save it for a special occasion out like we did, it's important to know your high-end steak cuts. Here are the four most popular ones; we'll cover where they're cut from, what they taste like, and how best to cook them. Are you ready for your steak primer? Let's go!

The 4 Cuts of Steak You Should Know

By definition, steak is "a slice of meat cut from the fleshy part of a beef carcass." While there are pork chops that cook like steaks and even veggies that can be sliced into "steaks," we're solely focusing on beef steak for this post.

Beef steaks are generally cut across the muscle fiber of a large section of beef and may or may not include a bone. Most steaks come from three prime areas on a cow.

What Part of the Cow Does Steak Come From?

Let's take a look at the cow diagram above. All four of these steaks come from a few muscles in the same general area toward the top of the steer: the short loin, tenderloin, and the ribs. These muscles aren't exercised very much or contain a lot of connective tissues that need to be cooked for a long time to be broken down.

As a result, these steaks are much more tender than other cuts of beef, and fast cooking and intense heat are all that's needed to char and brown the outside of these meats while the inside can be eaten as rare as you like. They also contain lots of marbling, which makes them delicious for cooking.

Why Are These Steaks So Expensive?

Relative to the size of the steer, these premium cuts are only a small percentage, which contribute to their premium prices.

Since they're expensive, it's really worth knowing how each one is different so you buy the one that you like the best! Do you like big beefy flavor, or is the tenderest cut your favorite? Here's everything you need to know about each cut so that you make a wise choice.

Other names: Sometimes labelled as a London Broil

Where it's from: The flank! Below the loin and sirloin and along the cows abdomen.

What it looks like: Lean without much fat and lots of fibers running along it's length.

What it tastes like: Beefy and takes well to marinades. Be sure to cut flank into thin strips against its grain for maximum tenderness.

How to cook it: Quick high heat is best for flank steak, but it also takes well to rolling and stuffing.

Other names: Often confused with flank, though skirt steak comes from the another area of the cow's abdomen.

Where it's from: Skirt steak is from the diaphragm muscles of the cow - a sub primal known as the plate.

What it looks like: A long thin steak with visible muscle fibers running across the width of the steak.

What it tastes like: Even beefier than flank steak and takes especially well to marinades.

How to cook it: Skirt steak is best seared or grilled and makes a great stir-fry meat. It is the classic cut used in fajitas.

Essential Tips for Cooking Steak

Buy the right steak for the job.

Since steaks come in a variety of sizes and price points, there's a steak for almost every cooking type or dining scenario. Feeding a hungry crowd from the grill? Flank or skirt are your best choice. Buy a filet or porterhouse to feed two for date night. Grab rib eyes or sirloin steaks for dinner with friends.

Every single kind of steak is made better by a generous sprinkling of salt in advance of cooking. For thick steaks like sirloins, season the steaks a few days in advance. Flank and skirt steaks can also be seasoned with quick marinades.

Use a thermometer to determine doneness.

A digital probe thermometer is the best tool you can buy for cooking steak. It will give you an instant read on the steaks doneness and prevent over cooking.

It doesn't have to rest.

Conventional wisdom is that all steaks should be rested before slicing and serving, but anecdotal research suggests that resting doesn't actually make for a juicier steak. And besides, a warm steak often tastes a little bit juicier anyway.

Always slice steak against the grain - meaning that you cut the visibly fibers of the steak in half to shorten them and keep the steak tender.

Some of these recipes call for specific steaks, but most offer a range depending on your price point and hunger.

Christine Gallary

Food Editor-at-Large

Christine graduated from Le Cordon Bleu in Paris, France, and she has worked at Cook's Illustrated and CHOW.com. She lives in San Francisco and loves teaching cooking classes. Follow her latest culinary escapades on Instagram.

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We independently select these products-if you buy from one of our links, we may earn a commission. Let's talk steak - a big, beautiful slab of beef. I used to only eat steak when my parents treated us to an old-school steakhouse dinner, and while I relished every minute of those meals, the menu always intimidated me.

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This video is a video of an experienced skier skiing down the largest hill, Mardi Gras, at a ski resort called Holiday Valley in Ellicottville, NY

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Graham Holiday Valley Mardi Gras Ski Run

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The food network gives a fun spin to nutrition with cooking. Yea thats all i got sooo...

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Chopped is a cooking competition show that is all about skill, speed and ingenuity. Each week, four chefs compete before a panel of expert judges and turn baskets of mystery ingredients into an extraordinary three-course meal. Course by course, the chefs will be "chopped" from the competition until only one winner remains.

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When you cook steak make sure to cook it medium rare so it keeps all the juice. Beyond the much-loved fillet, sirloin, rib-eye and rump, there’s a world of underrated, good-value steaks that will seriously deliver on the flavour front.

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If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune.

Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front.

Flank skirt, thick skirt and thin skirt are all delicious and definitely worth a try, but here we're focussing on Jamie's favourite - feather steak (also known as flat iron steak). Full of beautiful flavour, texture and fat marbling, feather steak is a good size to leave you satisfied. Ask your butcher to remove the tough sinew right in the middle of it, and you'll be ready to go.

But first, there are a few guidelines to bear in mind if you want to cook the perfect steak, whichever cut you choose.

Before you start, get the steak out of the fridge and allow it to come up to room temperature about one hour before cooking - frying or grilling it from cold will stop the heat from penetrating to the middle as efficiently. You also need to make sure your pan, griddle or barbecue is super hot before you begin - this will help to caramelise the meat, essential for a delicious crust.

During cooking, aim to cook your steak medium-rare to medium - any more and you'll be left with a tough piece of meat. Turning it every minute or so will make sure you get a really even cook.

After cooking, leave it to rest and rub with a little extra virgin olive oil or butter for an incredible, juicy steak.

Remember these tips, and you'll get great results every time. To make it even easier, follow these simple steps below.
Looking for the tastiest way to serve your steak? Check out our round-up of Jamie's best steak recipes that you're going to love.
HOW TO COOK THE PERFECT STEAK

1. For more flavour, try one or a combination of the following...

2. Or create a herb brush by tying woody herbs like thyme or rosemary to the handle of a wooden spoon and brush it over the steak every minute or so

Everyone has their favourite ways to eat steak - with good old chips and a crisp, green salad, with pepper or horseradish sauces , or even a simple fresh salsa verde to cut right through it. Whatever you choose, we're sure your lucky guest will love you for it.

If our step-by-step guide isn't enough, let Jamie show you how it's done:

Dairy cows and beef cows are farmed differently. Usually, beef cows are raised for meat until they're one or two years old. Meanwhile, dairy cows will be farmed for much longer while they continue to provide enough milk. However, once a dairy cow stops milking the meat is rarely eaten.

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How to cook the perfect steak | Steak recipe | Jamie Oliver

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If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front.

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This article gives you advice on how to convince your friends to spend 3 days in Paris to see the Eiffel Tower. Therefore it is a persuasive article that is trying to get you or other people to go to Paris and see the Eiffel Tower.

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"A walk about Paris will provide lessons in history, beauty, and the point of Life." - Thomas Jefferson It comes to me as no surprise that, thecity of love and light has stolen hearts of millions of travellers just like it charmed Thomas Jefferson's - one of the Founding Fathers of America. The city that dictates good taste and culture world over, has been immortalised by singers, artists, writers and filmmakers for its extraordinary food, fashion and culture. Although, Paris is pretty much a heart-stealer throughout the year, there is a very special time of the year when this classic city, transforms into a magical land - Spring time. Paris in Spring, is that special time when people come out to enjoy the dazzling beauty spread in its numerous parks and sip coffee leisurely in its open-air cafes. Here are the reasons to convince your friends for a travel this Spring:

Point of interest - Eiffel Tower

A landmark like none other, the Eiffel Tower is the ultimate symbol of world over, and its popularity is demonstrated well by the fact that it is the most visited paid monument in the world. The breathtaking view makes it one of the best sites to see in Paris. Given its popularity, it makes practical sense to get 'jump the queue' or priority tickets to avoid the queues. We also recommend having a meal as you enjoy the incomparable views of Paris from the two award winning restaurants - 58 Tour Eiffel on the first floor and Le Jules Verne on the second floor. The tower opens early and closes late (09:30 AM to 11:00 PM)

Paris in Spring

Enter the food heaven

If baguettes, wine, pastries, croissants, and macrons are words that evoke strong emotions and make your mouth water, you have to visit Paris - the city quite possibly the centre of the entire food universe. Made even more famous from movies and Michelin stars, Paris is the ultimate city for any foodie worth their salt. The city excels in classic and refined Parisian cuisine as well as exciting new concepts like molecular gastronomy. Highly recommended restaurants include La Bonne Excuse, L' Abeille, and Sacre'e fleur.

Dive into the art and culture

No other city in the world can offer you the sheer breadth of activities to indulge in when it comes to art and culture. Where else will one find the world-renowned works of art like the Mona Lisa, sculptures like The Thinker, get to choose from over 300 films from all over the world to watch on any given day, or drop in to the Shakespeare and Company, a mythical bookstore that served as home to a generation of ground-breaking, influential writers. A night at one of these setups and you would find an answer to the obvious question - Is Paris Worth Visiting? Must visit places include the Louvre Museum, the Institut du Monde Arabe (Arab World Institute), and Montmartre Walk.

Have the city to yourself

Around 60 million people visit France every year, and this enormous crowd size (during peak season ) comes as a shocking surprise, when tourists encounter hours long queues and over-crowded tourist attractions. To avoid feeling like a packed sardine, we recommend visiting Paris in spring, a shoulder season (just before peak summer season) when you can enjoy the beautiful city like you have it only to yourself. And the best part - everything from hotel to flight prices are cheaper during this time!

Beauty like you have never seen before

Whoever gave Paris the moniker, 'City of love' must have seen the fabled Paris Spring. Visiting Paris in March is bound to bring out the romantic in you. The flowers blossom into exceptional colours adding a feeling of romance to the city, which you can feel even on a short walk on the street. We recommend going to the famed Parisian gardens for walks or romantic picnics during this time to fall even deeper in love with this city (if that's possible). Or you can sit back in a stylish open-air café and watch the city over a cup of coffee. Some of the most famous gardens we recommend are Luxembourg Gardens, Monet's Garden in Giverny, Tracede'ro Garden, Buttes Chaumont Park, and Tuileries Park.

Luxury in Paris

Shop till you drop

If names like Yves Saint Laurent, Chanel, Dior, Givenchy, Hermes or Luis Vuitton cause your heart to skip a beat, this would make a compelling reason to visit Paris - home to these iconic names. The city is home to the famous Paris Fashion Week and considered a pillar of global fashion scene. Head over to Sèvres Babylone, Saint Germain des Prés, rue de Rennes for luxury and haute couture fashion and Boulevard Haussmann home to iconic departmental stores for an unforgettable shopping experinece. With the number of visitors this city has been attracting, if you're still bothered with "Is Paris safe at night?", relax. Go visit this gem of a city and see for yourself!

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Here's How To Convince Your Friends For 3 Days In Paris This Spring

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"A walk about Paris will provide lessons in history, beauty, and the point of Life." - Thomas Jefferson It comes to me as no surprise that, thecity of love and light has stolen hearts of millions of travellers just like it charmed Thomas Jefferson's - one of the Founding Fathers of America.

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This website about streaming services is entertaining because it not only tells you about the price, but also about what kind of content each one has.

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Google Play; Netflix; Disney+; Apple TV; Amazon Prime Video; Hulu; Alyssa Powell/Business Insider

Amazon Prime Video is a capable, competitive streaming service that's more than just a Prime membership perk.

Pros: Included with Amazon Prime, offers extra movie rental and purchase options, lots of international titles, can add streaming channels, 4K HDR support is included in base plan

Cons: The Prime Video library is less impressive than the competition

More than 110 million Amazon Prime members help make Prime Video the second largest on-demand service in terms of subscribers, even if they're not all streaming video on a regular basis.

Prime Video features a mix of movies and shows that are provided for free with membership, including original titles like " The Boys" and "The Marvelous Mrs. Maisel." You can also rent or buy just about any film that's available on home video for your personal collection and watch with the Prime Video app whenever you like. This is a feature that most subscription streaming apps don't offer.

Prime Video has launched several award-winning original shows since 2013 and has successfully imported dozens of series from the BBC, as well as Hindi language films from India. The platform offers up to 4K streaming with support for HDR10+ playback on select titles. And, unlike Netflix, it doesn't charge extra to get the best video and audio quality.

Though Prime Video is included with a Prime Membership, you can subscribe to the service on its own for $9 per month if you prefer.

Furbo

Live TV streaming services are marketed as a cheaper alternative to cable or satellite, offering tighter channel packages for potential "cord cutters." However, prices have gone up recently in this space, reducing the cost benefit that streaming has over traditional TV.

That said, in many cases you can still save with certain services, but choosing the right package is essential for getting the most out of these platforms, so you'll want to figure out which TV stations are your must-haves before you choose a provider.

If you plan to use a Live TV streaming service to replace cable on multiple TVs in your home, be prepared to pay a bit extra so you can stream simultaneously on separate devices. Also, keep in mind that these TV services will have the same commercials and general experience as cable even though they're broadcast online.

Streaming quality can vary from channel to channel, but these services all typically maintain 720p or 1080p resolution. Again, you'll want to check the specific channel packages and other perks offered by each service to figure out which is best for you.

Here's a rundown of the leading live TV services available now:

Sling TV - Sling TV offers two different packages, Sling Blue and Sling Orange, for $35 per month separately, or for $50 per month bundled together. Sling Blue offers streaming on up to three devices and more channels, including MSNBC, Fox News, Fox Sports, NBC Sports, and the NFL Network. Sling Orange offers Disney channel and the ESPN family of channels, but only allows one streaming device at a time. You can find a full breakdown of Sling channels here.

Getting the bundle makes the most sense, since you'll get the full set of channels and features for $15 extra. It's worth noting that Sling viewers can't access their local ABC or CBS affiliates, so if you want those channels, you should look to another service.

Hulu + Live TV - Hulu's Live TV plan costs $65 a month for access to around 65 channels. You need to pay for an upgrade to stream on more than two devices at the same time, however, and it also costs extra if you want more than 50 hours of Cloud DVR storage. On the plus side, Hulu + Live TV includes Hulu's $6 per month on-demand service, so you get a bit more value there.

The base bundle includes all the major local networks in most markets, the ESPN family of channels, Fox and NBC Sports channels, and SEC Network. However, the service lacks access to the NFL Network, NBA TV, and the MLB Network, all of which are standard for YouTube TV.

Fubo TV - FuboTV starts at $65 per month for 123 channels, 250 hours of cloud DVR space, and streaming on up to three devices. Unlike its competitors, Fubo charges extra for sports channels like the SEC Network, NBA TV, and the MLB Network. Local channels are included at no additional cost.

YouTube TV - YouTubeTV costs $65 per month for more than 80 channels with unlimited cloud DVR storage and streaming on up to three devices at once. YouTubeTV includes more sports channels in its base package than its competitors, including ESPN, Fox Sports, NBC Sports, the NFL Network, NBA TV, and the MLB Network.

YouTubeTV is also the only live TV streaming service currently offering PBS alongside local affiliate networks from CBS, Fox, ABC, and NBC.

AT&T TV - Starting at $70 per month for a no-contract plan, AT&T TV provides a streaming version of the company's cable service. AT&T offers more pricing & package options than its live TV streaming competitors - the service offers nearly every channel, but like standard cable, it can be hard to get all the channels you want in a cheap bundle.

Because AT&T is HBO Max's parent company, most of the packages also include an HBO Max subscription, which would cost $15 per month separately.

Philo TV - PhiloTV is the most affordable option at $20 per month for 64 channels. Unfortunately, Philo viewers don't have access to their local affiliate networks, and the service doesn't offer many upgrade options for watching sports or cable news. It does offer popular channels like Comedy Central, MTV, and AMC, though, so there's still plenty to watch.

Alyssa Powell/Business Insider

Some streaming services act as an online portal for access to a specific channel. If you want to watch Showtime, for instance, but don't want to subscribe through a cable provider, you can simply sign up for the network's standalone streaming option. Some of these channel-specific platforms also include exclusive content you can't find anywhere else.

In many cases, these types of streaming channels can also be added to existing platforms, like Hulu and Prime Video, while others are exclusive to certain devices and services. Be sure to check if the channel you want is available on your device before signing up.

Here's a breakdown of some of the best streaming channel services you can subscribe to now:

CBS All-Access - This platform gives subscribers streaming access to the live CBS TV channel, along with a collection of exclusive titles and a massive library of on-demand shows from CBS and Paramount's catalog of current and classic series. Noteworthy original shows include " Star Trek: Discovery," "Star Trek: Picard," and " The Stand." CBS All Access will be rebranded as Paramount Plus in March 2021. Ad-supported streaming costs $6 a month, while ad-free on-demand streaming costs $10 a month.

Showtime - Showtime offers a lineup of critically acclaimed original shows and blockbuster movies from the premium cable channel. Some of Showtime's most popular hits are "Billions," "Shameless," and "Homeland." You can stream Showtime directly from the official website or app for $11 per month, or sign up through Prime Video or Hulu.

Starz - Like Showtime and HBO, Starz offers on-demand streaming of its original shows and a rotating catalog of movies. Notably, Starz is the exclusive premium network home for Sony films like "Spider-Man" and "Jumanji." The service costs $9 per month, though new subscribers can get their first six months for $5 a month.

ESPN+ - ESPN's service is another example of a channel-specific streaming platform, offering live broadcasts of sporting events that aren't normally aired on cable and exclusive access to niche coverage of sports like UFC and "League of Legends." With that said, ESPN+ does not actually provide live streaming access to the regular ESPN cable channel. The service costs $6 a month, and you can bundle it with Disney Plus and Hulu for $13 a month.

Maskot/Getty Images

On-demand video services, like Netflix, popularized streaming by providing a larger library of on-demand movies and shows than cable providers could offer, and at a cheaper price. Subscribers gain instant access to thousands of titles rather than paying more for dozens of channels or rental fees for new releases. Many streaming services have also launched their own exclusive programming that you can't see anywhere else.

Since the goal is entertainment, choosing the best on-demand streaming service for your needs will largely come down to your personal tastes. However, we can judge the different on-demand platforms based on a few common factors, like their library size, selection of critically-acclaimed exclusives, video quality, app functionality, and price.

The best on-demand streaming services have set a standard for 4K video quality, with support for HDR color and contrast on compatible TVs. TV channels rarely broadcast in 4K, so we have lower expectations for live TV streaming services, which still use HD resolutions like 1080p or 720p.

Quality can still vary based on the movie or show being streamed, and you'll need a strong, stable internet connection to stream consistently at 4K. Even if you don't have a 4K TV, these services will still deliver the best possible quality for your setup.

We expect app support on iOS, Android, and most home entertainment devices, though the growing number of streaming services has led to slower releases on competitive platforms, like Amazon and Roku. The best on-demand services also give subscribers an option to save select movies for offline viewing while they travel, though an online check-in is still required occasionally.

When comparing catalogs, we try to consider the range of entertainment offered by each streaming service, how much the platform has invested in exclusive programming, and which age ranges are best suited to watch. While most streaming services will have a rotating list of movies, it's important to pay attention to which series and franchises will remain platform exclusive, like "The Office," "Star Wars," and "Stranger Things."

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The best streaming services you can sign up for in 2021

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Pros: Included with Amazon Prime, offers extra movie rental and purchase options, lots of international titles, can add streaming channels, 4K HDR support is included in base plan Cons: The Prime Video library is less impressive than the competition More than 110 million Amazon Prime members help make Prime Video the second largest on-demand service in terms of subscribers, even if they're not all streaming video on a regular basis.

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This video was made to entertain you with the beautiful Eiffel Tower at night.  It shows you how beautiful it is lit up and the French music in the video is very nice.

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EIFFEL TOWER AT NIGHT, Paris France (Eiffel Tower sparkling & twinkling at night in Paris)