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getting enough sleep.

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Exercise

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healthy food

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sleep sooner so i'm less tired.

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showering :(

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For self care day I usually have a spa day with facemasks and stuff.

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Taking breaks from screens

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Cleaning driveway.

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Connecting with other human beings.  (off screen)

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Being off screens, climbing trees

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Meditating, cooking, connecting with friends and colleagues.

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Eat healthy

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Eating good food

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More workouts.

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Cooking

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Exercise, eating healthy.

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Eat good food

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cOOK oR bAKE

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Working out more

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Try to wake up earlier

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Get more sleep

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less time on screens

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not using as much screens

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get more sleep

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During breaks, go outside instead of staying on the screen.

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Create a new document and edit with others at the same time -- from your computer, phone or tablet. Get stuff done with or without an internet connection. Use Docs to edit Word files. Free from Google.

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Try to limit my screentime this week.

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Get up earlier for school. Set earlier alarms.