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We understand that Actions you take can affect our well being (good way) and can also inspire others to do better or to start something new which will help them become better people.

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We understand that small movements and refinements can help promote what we are trying to express which is well-being. and that certain movements can help boost different functions in the body.

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We think changing your movements can effect your body and the well being. It can make us active and healthy.

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we understand that changing or refining our movements can promote well-being in a positive way through being more healthy and active.

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Dance is basically a form of art which expresses feelings or emotions of a song or a person.

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Dance is a way of self expression, your movements can indirectly suggest what you are feeling. Refinement is a way of polishing something, in a sense of making it better

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Well-being for me is like being well and healthy while inspiring others to do the same and help them become good as well especially if they struggle a lot with what they have.

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Dance is a form of art in which you can express your feelings . It is series of steps and movement when a song plays and the steps go in a rhythm with a song.

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We think that dance is a form self-expression through many different movements and ways. It is an art form that can use music to contribute to its message. But not only do you express yourself through dance but you can also become more healthy and active. We think that refinement can mean improving or making something better through small changes.

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We understand many dances such as the bend dance, the one that acquires us to bend ourselves into different shapes and forms. This dance may seem healthy such as we exercise a lot, but its actually not. Through that dance we strech a lot our bones and muscles, through that dance we are forcing our body into unnormal forms for people. As we know not all body's allow us to do that, since we are strenching to much our muscles  we can feel some pain.  We  believe that if the dance was changed, many movements could be more simple and promote our well- being.

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When you dance you can create a relationship with the person your dancing with, so if you dance as lovers you don't necessarily become lovers but somewhat create a bond. And the way you dance can form your identity.  Well-being is maintaining physical and mental health

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Dance is a form of art where you move your body in the rhythm of the music and people can also express them self's and their feelings using dance.

Refinement is the the process of removing impurities or unwanted elements from a substance.

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We think that well-being is taking care of yourself and your body to make sure that you're in a good physical, mental and emotional state.

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We think that physical activities can change your well being because they can improve your physical and mental state by making you calmer or more fit and active. It also makes a positive impact towards you because you're taking care of your body.

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We think that you can use thinking skills in dance by developing dance routine and planning out the process and steps in this routine. You also use thinking skills in dance by deciding the amount of people in your routine, what music to use, what spaces would be practical to make a dance routine, etc.

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Well being is to be happy, comfortable, active, and happy.

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Well-being for us is when you focus on the mental and physical state. like your well-being can be good and healthy because you have a healthy diet and a good workout/physical routine.

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Physical activities can change well-being because they inspire a healthier lifestyle and can also be more relaxing.

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Physical activities contribute a lot to well-being because well-being is both being physically and mentally stable, meaning that it covers up 50% of your well-being

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physical activities will obviously change your well being and your physical health because it will keep you in good shape

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It can change because if you do exercise you can get fit, healthy, active this can change your whole life.

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You need thinking skills to organize a routine, memorize it and sometimes try and incorporate various ideas into one.

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You can use thinking skills in dance by being creative with how you dance and make the movements of the dance routine you are making.

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You can use your thinking skills when we are making the choreography for the dance or when we are performing the dance and if we forget the steps we need to think of another one and also we need to think for the steps we will do in the dance.