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Discuss with your partner and pen down your answers:

Why the tortilla wrap (that you will be making) is considered a one-dish meal?

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Pair Work

Partner A: Peel potatoes and mash as fine as possible

Partner B: Cut vegetables and chicken. Stir fry until they are cooked.

Individual: Assemble

Partner A: Bake and monitor temperature

Partner B: Take a photo of the top view of your final dish.

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Research on a suitable tortilla recipe.

1. Recipe must also meet the following criteria:

A balanced diet that follows the My Healthy Plate criteria.

Suitable for 1 to 2 servings.

Must be completed within an HOUR.

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Explore the components, ingredients and directions of preparing this dish.

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Explore the components, ingredients and directions of preparing this dish.

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Discuss with your partner and pen down your answers:

a) What are the benefits of wholegrain products?

b) Name 3 other examples of wholegrain products

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Do the following while waiting for the pie to be baked.

1. What are the important things to take note when you mash the potato?

2. How can you tell that the vegetables and meat are cooked?

3. Do you agree that the shepherd's pie is a one-dish meal which has all the components of my healthy plate.

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Investigate: https://www.huangkitchen.com/fried-white-bee-hoon/

a) Identify the nutrients found in the dish.
b) Do you think the ingredients provide sufficient nutrients and amount that clearly represent  "Quarter-Quarter-Half" in My Healthy Plate?

c) What can be modified (changed/included) in the above dish

d) DO YOU HAVE A SERVING OF FRUIT?

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Fried White Bee Hoon is such a delicious one meal dish that you can whip up in a jiffy. A combination of rice vermicelli with vegetables and meat, it is very well flavoured and healthy. And you know what, it may just be the dish you want to bring for parties or family gatherings too.

To cook this mouth-watering Chinese-style stir-fry Fried White Bee Hoon, all you need is just a wok or a skillet, some vegetables, meat or even seafood and of course, the secret ingredient ... fish sauce. Fish sauce adds a lot of flavour to this otherwise ordinary taste of fried rice vermicelli. This awesome looking and tasty noodles can be served on its own with your favourite condiment and for me, its of course my homemade Pickled Green Chillies ( click here to see recipe).

As always, Enjoy!

Fried White Bee Hoon (Rice Vermicelli) 炒白米粉

Tap or Hover to Adjust Servings

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Fried White Bee Hoon Recipe (Fried White Rice Vermicelli) 炒白米粉 | Huang Kitchen

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Fried White Bee Hoon is such a delicious one meal dish that you can whip up in a jiffy. A combination of rice vermicelli with vegetables and meat, it is very well flavoured and healthy. And you know what, it may just be the dish you want to bring for parties or family gatherings too.