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Moving to high school was a big change for me. The coping strategies that I used were talking to old friends from my primary school and slowly talking to new people. Another coping strategy is to talk to your teacher and your peers for help and you would slowly start to know them. Another strategy is to talk to your siblings who have gone through the same situation as you or your parents.

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1. Needing to go to training. This is an expectation that I need to do. This does not effect my behaviour but makes me tired. A way of coping with this is maybe just trying to sleep more and getting more rest in general

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In this Unit we have learned about Alcohol and vaping and that they are bad for you of course. However, the main purpose of this unit is to help you make decisions in life by using POOCH, a tool to help you think about what you're about to do. We also used POOCH for peer pressure especially since we are in high school because it would help us from doing things that we do not want to do. This could help you in the real world because you can make your own decisions.

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