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Spaghetti and Meatballs (with vegetables)

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Spaghetti and Meatballs (with vegetables)

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Explain the correlation between dietary guidelines and how they affect lifelong nutrition and wellness.

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Explain the correlation between dietary guidelines and how they affect lifelong nutrition and wellness.

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Improvement Strategies - Identify 3 ways an individual could make changes in their daily lives to improve their nutrition. 

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Improvement Strategies - Identify 3 ways an individual could make changes in their daily lives to improve their nutrition. 

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Post a picture of a meal that meets the dietary guidelines for a high school-age student and explain why it meets the guidelines in one paragraph.

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Post a picture of a meal that meets the dietary guidelines for a high school-age student and explain why it meets the guidelines in one paragraph.

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1. Reply to one classmate’s post and propose one way to enhance the meal.

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1. Reply to one classmate’s picture of their meal, stating in one paragraph whether you think this meal is balanced and meets most of the dietary guidelines discussed in class.

2. Reply to a different classmate’s picture of their meal, proposing 3 ways to make the meal more balanced and to better meet the dietary guidelines.