# data[].attributes.body
At the infancy stage, I relied on basic needs such as milk, care, comfort, and affection. Being highly emotional, I expressed myself mostly through crying whether I was hungry, sleepy, or simply seeking attention. During this stage, I placed my trust in my family to nurture and care for me. The virtue I developed was hope, as I learned that someone would always be there to provide affection and security, helping me feel safe and optimistic about the world around me.

# data[].attributes.body
At this stage of my life, I began to explore more about my growing independence. I was finally able to stand and walk on my own, which gave me a sense of pride and excitement. Every step felt like an achievement, and it motivated me to try new things. I discovered the joy of looking through books, even if I could not fully read them yet, and I spent hours playing with my toys, learning how to use my imagination. I also started to interact more with others, especially my cousins and neighborhood friends, which allowed me to build early social connections and develop a sense of belonging. One of the memorable milestones during this period was my very first birthday party. Although I have no direct memory of it, I know it was a special occasion that symbolized love, celebration, and the beginning of many more milestones to come.

Through these experiences, I gradually developed autonomy, the confidence to do things on my own and the courage to explore the world around me. This independence shaped my growing self-esteem and made me believe in my own capabilities. However, I also encountered moments of shame and doubt, especially when my family placed restrictions on what I could or could not do. While these limitations sometimes frustrated me, they also reminded me of my boundaries and taught me to balance freedom with guidance. Overall, this stage was a critical foundation in building both my confidence and my understanding of responsibility.

# data[].attributes.body
During my early childhood stage, I often took the initiative to play with my friends. We enjoyed simple yet meaningful games like tag, bingo, and many others that filled my days with laughter and joy. These playful experiences encouraged me to try new things, expand my imagination, and discover the fun of exploring the world beyond my home. Playtime was not just entertainment; it was also a way for me to build confidence, creativity, and social skills. However, there were also moments when the adults around me, out of love and protectiveness, tried to set limits. While their guidance was important, I sometimes felt controlled, which left me with a sense of guilt, as if I had done something wrong even when I was simply being curious or playful.

At this stage, I also began to focus more on school and discovered my potential in academics. I knew I was capable of doing well and worked hard to achieve honors. This became a source of pride and motivation, though I still needed encouragement from peers to step outside my comfort zone, such as joining new clubs, organizations, or sports. Even with my achievements, I struggled with insecurity. I often doubted myself and carried the mindset that no matter how much effort I gave, there would always be someone better. This self-doubt sometimes overshadowed the joy of my accomplishments. Fortunately, as I grew, I slowly overcame this way of thinking. I learned to shift my focus inward, realizing that my only true competition was myself. This mindset allowed me to strive harder, set personal goals, and take pride in my progress without constant comparison. Today, that lesson continues to guide me, reminding me that growth is about becoming the best version of myself.

# data[].attributes.body
I got ISFP-T and I agree because I shifted from being fully extrovert to half introvert, which made me observant, understanding, and supportive of people around me. This personality type helped me discover who I am, gain a deeper understanding of myself, and learn how I approach and relate to others.

# data[].attributes.body
Lately, my stressors are my relationship with constant misunderstandings and feeling invalidated, academic pressure from dropping grades despite studying hard, and expectations from others , which makes me feel I’m losing myself. When stressed, I experience headaches, procrastination, bad eating habits, being avoidant, nail biting, isolation.

# data[].attributes.body
When I encounter conflict, I often choose to isolate myself and reflect on the situation. This gives me time to process my emotions, although it can also feel difficult to manage them on my own. When I feel anxious, I sometimes resort to stress eating, finding temporary comfort in familiar foods. Despite these challenges, I find happiness when others trust me with their feelings. I enjoy offering advice, listening, and extending help, which allows me to strengthen my empathy. I practice empathy not only by giving support but also by maintaining good relationships and validating the emotions of others. For instance, I once recognized that someone was struggling because they seemed distant and unlike themselves, which helped me understand the importance of being attentive to emotional cues.

Emotional intelligence has been especially valuable in moments of stress and overwhelm. I have learned that regulating emotions can be improved through simple but effective practices such as cooling down, pausing, and focusing on breathing, something my girlfriend taught me. These techniques help me regain control over my emotions rather than letting them control me. I believe emotional intelligence is essential because it fosters healthier relationships, deeper understanding of others, and stronger self-awareness. By continually developing it, I can grow not only in managing my own emotions but also in supporting others in meaningful ways.

# data[].attributes.body
Grade 11 was one of the most challenging seasons of my life because I found myself in a completely new environment, surrounded by overwhelming tasks and responsibilities that I wasn’t fully prepared for. I struggled to keep up with my academics, which led to dropping grades and feelings of failure that weighed heavily on me. It was a period where I often felt lost, pressured, and unsure of myself.

What helped me navigate this difficult stage was the unwavering support of my lover. Whenever I felt like giving up, they were there to calm me down and remind me to pause, reflect, and not take life too seriously. They constantly encouraged me to find joy in the little things, to do activities that made me genuinely happy, and to embrace my emotions instead of ignoring or bottling them up. Through their words and actions, I learned that it is okay to feel vulnerable, that my struggles don’t define me, and that prayer and faith in God can give me strength when I feel weak.

Having them as my support system made me stronger and more resilient. They taught me valuable lessons about emotional control, self-compassion, and the importance of surrounding myself with people who genuinely care for me. That experience opened my eyes to the significance of healthy relationships and helped me realize who the real ones are during difficult times. Looking back, Grade 11 may have been my downfall academically, but it also became a turning point for my personal growth, maturity, and understanding of how vital love, faith, and support are in overcoming life’s challenges.

# data[].attributes.body
Creating the mind map gave me the opportunity to pause and truly reflect on my learning preferences. It allowed me to gain deeper insight into the strategies that help me focus and retain knowledge, while also making the process enjoyable and more personal. By becoming more aware of my strengths, I realized that I have unique ways of learning that, when used properly, can help me grow not only academically but also as an individual.

This activity also guided me to see how cura personalis, or care for the whole person, can be applied in my own journey. It reminded me that learning is not just about achieving high grades but also about becoming a well-rounded individual who develops habits that nurture both the mind and character. It also challenged me to embrace the value of magis, which means choosing to do more than what is simply required, so that I continue striving for excellence in everything I do.

Moving forward, I can apply these realizations by being more consistent with my study habits and by committing to give my best effort in both small and big tasks. I want to practice pushing myself beyond my comfort zone, not for the sake of perfection, but to aim higher and unlock my fullest potential. In doing so, I will not only grow as a learner but also as a responsible Atenean who values discipline, perseverance, and the pursuit of greater good.

# data[].attributes.body
My favorite cars are the Lexus LX 570 and the Mitsubishi Triton Athlete because they both combine power, comfort, and reliability. The Lexus 570 stands out with its luxury design, smooth performance, and advanced features that make every ride comfortable and classy. On the other hand, the Triton Athlete is tough, stylish, and dependable, making it perfect for both city driving and off-road adventures. I like them both because they balance elegance and strength, giving me the best of both worlds.

# data[].attributes.body
I love basketball because it eases my stress and makes me genuinely happy. Whenever I play, I feel like all my problems and worries fade away, even just for a while. The sound of the ball bouncing, the thrill of making a shot, and the energy of running on the court give me a sense of freedom and release. Basketball also allows me to express myself, whether I am playing alone to clear my mind or with friends where I can enjoy teamwork and bonding. It helps me stay active, healthy, and motivated while also serving as my outlet whenever life feels overwhelming. More than just a sport, basketball has become my way of coping, recharging, and finding joy in the middle of challenges.

# data[].attributes.body
I consider myself a logical person because I tend to set my emotions aside in almost everything I do. Whenever challenges or problems come my way, I choose to think rationally first instead of letting my feelings take over. I value calmness and patience, so I prefer to observe situations carefully and let things unfold naturally rather than forcing outcomes. This mindset helps me avoid unnecessary stress and allows me to make clearer, wiser decisions. I believe that staying composed, even when things do not go as planned, is important because it gives me the strength to handle life’s ups and downs with balance. By being logical and calm, I can focus on finding solutions instead of dwelling on negative emotions, and this approach has helped me grow stronger and more resilient as a person.

# data[].attributes.body
I aim to become financially stable and a positive role model, capable of providing for my family while succeeding in my chosen business and finance career. I plan to achieve this through hard work, continuous learning, and developing both my skills and character.

# data[].attributes.body
I chose the ABM strand because I enjoy business, meeting new people, and activities like selling. I will participate in business fairs to gain practical experience. I will develop basic financial literacy. I will join entrepreneurship or sales clubs. I will practice leadership skills to prepare for future challenges.

# data[].attributes.body
I am considering programs in Finance, which relates to money management, or Political Science, to continue my mother’s influence. I will focus on learning financial management, economics, and strategic thinking. I will join student organizations to develop networking and leadership skills.

# data[].attributes.body
I will prioritize excelling academically and improving my financial skills. I will also work on personal growth, including time management, discipline, and self-confidence. I will build relationships and networks for future business opportunities.

# data[].attributes.body
I plan to start my own venture from scratch and learn through practical experience rather than relying on family support. I will face and learn to overcome challenges in running a business, including finances, marketing, and operations.

# data[].attributes.body
I will consider pursuing a Master’s Degree in Finance, Business Administration, or Political Science to deepen my expertise and expand my opportunities. I will attend seminars and workshops to improve leadership and business skills.

# data[].attributes.body
I aim to become financially stable and a good role model. I want to provide for my family while managing successful ventures. My long-term vision is to lead a business or organization with integrity and inspire others through my success.

# data[].attributes.attachment_link.title
Colourful Minimal Brainstorm Roadmap Mind Map

# data[].attributes.body
For me, Personal Development was incredibly valuable because it allowed me to better understand myself through the lessons it provided. It helped me see who I truly am and made me appreciate myself more. It revealed that life has more depth than I previously realized and encouraged me to refresh my perspective, for which I am truly grateful.

# data[].attributes.body
My main takeaway from this subject is that discovering your true self is both one of life’s greatest challenges and accomplishments. It revealed the depth of my identity and who I am as a person, a son, a student, a friend, and so much more. I realized that I am also deserving of effort and love; it taught me to care for myself and not just give endlessly to others. This subject has imparted countless valuable lessons, and I am deeply grateful for everything I have learned.

# data[].attributes.body
These two lessons are my favorites because they cover topics that greatly interest me and play an important role in my life. The lesson on mental health showed me that a person has much more depth than what appears on the surface. Meanwhile, the lesson on love revealed that love is both simple and complex, helping me realize that it is truly one of the most beautiful things in the world.