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Namaste, I'm Dikshya Rai from the beautiful land of Himalayan, Nepal.  I am passionate about the science of food and its power to transform lives. I'm studying Nutrition and Food Service Management, where I learn about how to nourish the body but also how to manage systems that ensure food quality and safety. I'm truly inspired by my father as he used to be in the army. He always tells me the importance of healthy food. Famously said, 'Let food be thy medicine and medicine be thy food.' Through my studies, I'm gaining insights into how food can be a source of healing and wellness for all. Whether it's about promoting balanced diets or ensuring efficiency in food services, I believe in the immense value of nourishing the world, one plate at a time. "We are what we eat, so let's make sure we eat to live, not live to eat." This concept, which I deeply resonate with, drives me to learn more about the connections between nutrition, health, and lifestyle.

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My favorite season is winter because i was born in winter.