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The bible is important for my mood bored because it helps me stay calm and focued. It helps me become a better person and really focus on myself and time to truly relax.

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going to the gym everyday, especially on busy days helps me focus on my academics by building discipline to follow my routine even when its difficult.

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Listening to music helps me relax and work through the day. It helps me stay relaxed while studying, doing homework, or just passing the time.

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Friends help motivate me in school and in extracurricular activities such as clubs. Friends push me to be the best version of myself for others and for me.

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Playing basketball helps me clear my mind and release any stress I’m carrying. It allows me to shift my attention away from worries and feel refreshed.

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Drawing helps keep me calm and grounded on days that make my mind feel like a scrambled mess. It's a large part of my interests and keeps me focused on one thing at a time.

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Having a campfire with my friends is one of my favorite ways to unwind and relax. Being able to talk to my friends while having a campfire is the best way to end my day. It helps me become less stressed about everything that's going on in school and is also very relaxing.

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Going into my church for Adoration and praying helps clear my mind and relax me. It also helps clear my stress if I am stressing.

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Summer can't come fast enough. I can't wait for the sunny days of tanning along with the warm evenings and bonfires. Plus, our small town's 4th Of July Celebration.

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When I have no thoughts I find it nice to just lay in bed and stare at the ceiling.

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Listening to music and focusing on keeping a calm state of mind helps me relax and unwind after a long day or when I may be overwhelmed by outside factors.

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When I want to relax or stay focused and not be distracted by my surroundings I tend to listen to music, it helps me stay focused while I'm studying and help with distractions as well as keep me focused and motivated while at the gym.

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Being in nature is very calming and helps me find peace

Tabby

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Thinking about the universe and blackhole makes me calm down.

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Tea is a calm activity

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Going on walks is very calming

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Music helps me through the ups and downs of the day. No matter what it is there is always some form of music that can keep my mind on track.

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Playing pickleball with my friends really brings me a peaceful state of mind and helps me keep calm and not worry about everything else.

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going on walk with my friends really helps me relax and ease my mind when dealing with stress with school or anything else that may be going on. i love my friends here at iowa state and am very grateful for them!