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For saturday breakfast we had a toast with avocado and an orange juice. We had this breakfast because we need energy to then go cycling and because it is healthy. -Danel

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On saturday morning we woke up at 7:00. At 7:10 we had breakfast, we wated for 30 minutes and then we went to take our bikes. We went to do about 25 Km around the route. We ate some bananas and we drank a lot of water. We had a break when we reached 5 Km. We need some equipment, a bike, a helmet comfortable clothes, water and some snacks. We chose this activity because it is healthy and funny. -Aratz

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In saturday, for lunch we had, in the first plate pure of carrot, in the second plate we had chicken breasts and in the dessert we had a natural yogurt and a piece of apple. We had this lunch because it is healthy. -Gorka

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In the afternoon, we met in Okendo plaza at 16:00, with our families. Then we went to Txindoki, in Aralar. We went for a walk through the mountain and we did 10Km. We spent 2 hours walking. For this activity we didn't need much equipment, we wore comfortable clothes, mountain boots and some water. We chose this activity because it is healthy and funny. -Danel

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For the saturday dinner we had in the first plate soup, in the second plate we had rib with "brabas" potatoes and in the last plate we had a banana and a natural yogurt. We had this dinner because it is healthy. -Gorka

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For sunday breakfast we had oatmeal with milk, some strawberries and a pineapple juice. We had this breakfast because it is healthy and because we had energy to then go running. -Aratz

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Last sunday we woke up early, at 8:00 o'clock and we had breakfast. We wore running clothes and we went running to Donosti. We did 10Km and we did it in 1 hour. We didn't need much equipment, we took a bottle with water to drink enough water and we wore comfortable clothes. We had a very good morning. We chose this activity, because it is a health and a funny activity. -Gorka

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For sunday lunch we had, for the first plate lentils, for the second plate we had mixed salad and for the dessert we had an apple and a pear. We had this lunch because it is healthy. -Danel

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On sunday afternoon we went to a swimming pool. We swim during the afternoon, from 16:00 o'clock to 19:00 o'clock. We didn't need much equipment. We wore a swimsuit, a swimming cup, swim goggles and flip flops for when we got out the water. We carried a towel and clothes to change then. This was our last activity of the weekend and we had a very good time. We chose this activity because it is funny and healthy. -Gorka

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For sunday dinner we had, in the first plate an omelette, in the second plate we had salmon and for the dessert we had a kiwi and a banana. We had this dinner because it is healthy and this was our last meal of the weekend. -Aratz