# data[].attributes.body
Arrange to meet with colleagues you don't cross paths with during working hours

# data[].attributes.body
Look up

# data[].attributes.body
Absorb the university atmosphere to connect with the student body, and remind yourself of wider purpose.

# data[].attributes.body
Being available, approachable and present for colleagues across the University

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Donations to chosen charities

# data[].attributes.body
Promoting communication and knowledge sharing across teams / colleagues

# data[].attributes.body
Re-introduce the CardiffMet mile!

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Make a cuppa for someone

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Giving colleagues exposure to different areas or projects to support their development

# data[].attributes.body
Looking up / looking out. Taking time to look at something that you wouldn't normally notice.

# data[].attributes.body
learn from each other

# data[].attributes.headline
Making sure you schedule your time to allow time to notice surroundings, taking regular breaks mindfully.

# data[].attributes.subject
Making sure you schedule your time to allow time to notice surroundings, taking regular breaks mindfully.

# data[].attributes.headline
can be difficult for neurodiverse people

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can be difficult for neurodiverse people

# data[].attributes.body
Making the P&DR process meaningful and effective

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Get a plant for your workspace

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Notice body language and other no verbal cues

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Celebrate birthdays - with cake!

# data[].attributes.body
Creating a calm and comfortable work space

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Understanding what works for individual team members and supporting them appropriately

# data[].attributes.body
Embrace a culture of change and development and maintaining an open mind in terms of management style

# data[].attributes.body
Notice nature on your walks and take photographs so that you have an album of nature to look at when you need to be uplifted!

# data[].attributes.body
Allow people to follow their interests and give them time, space and opportunity to do this.

# data[].attributes.body
Get up from the pc regularly to give yourself a break from screens; also has the bonus of connecting with others and upping your step count!

# data[].attributes.body
Really listen to people, get to know them, and value their contributions

# data[].attributes.body
Fund raise for a charity by doing something active - e.g. CSESP's walk for Rwanda - this ticks the active, giving and connecting items.

# data[].attributes.body
Prioritising and allowing space for personal development and personal circumstances

# data[].attributes.body
Promoting mindfulness through techniques such as focusing on breathing

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sit/stand desks

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Follow a programme like Bake Off and then as a group of colleagues bet on who might win and then donate the money to charity. Creates a common interest.

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Making time to talk about personal life, interests etc.

# data[].attributes.headline
Grabbing a coffee on campus or virtually 

# data[].attributes.subject
Grabbing a coffee on campus or virtually 

# data[].attributes.body
Learn a language on DuoLingo and link with another colleague who's also learning.

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Adapting your management style to the needs of the individual - learning about people's differences

# data[].attributes.body
Being aware of changes to colleague behaviour and checking in as appropriate

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Freedom to explore ideas and new ways of working

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Walk with a colleague and perhaps don't talk about work. Notice each other!

# data[].attributes.body
Walking meetings

# data[].attributes.headline
Have a walking meeting across lunch time or perhaps before/after work.

# data[].attributes.subject
Have a walking meeting across lunch time or perhaps before/after work.

# data[].attributes.body
Chat groups on Teams

# data[].attributes.headline
Come on to campus perhaps once a week together.

# data[].attributes.subject
Come on to campus perhaps once a week together.

# data[].attributes.body
Social events outside of work

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Regular team meetings - in person and online

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Weekly team meetings as a group & one to one check ins

# data[].attributes.body
Take lunch breaks (inc walks) with colleagues

# data[].attributes.body
Get up from your desk

# data[].attributes.body
Eating lunch with a colleague in person

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Take a walk at lunchtime

# data[].attributes.body
Use stairs instead of the lift