# data[].attributes.body
3 new learnings-
1. I learnt that there are different types of food preservation techniques like canning pickling freezing etc.
2. I learnt that there are different types of fruits and vegetables that require different types of food preservation techniques.
3. Importance of preserving food.
2 things you appreciate about your own work-
1. I appreciate the simplicity of food preservation techniques like canning
2. The food tasting good
1 thing you cold do better-
1. I can add more spices and herbs to make it tastier

# data[].attributes.body
3 new learnings -
1-I learnt that preserved food doesn't taste the same as fresh.
2-I learnt that we need to blanch food for preserving it
3- I learnt how to preserve food
2 things you appreciate about your own work-
1- I did all the steps nicely
2-I worked hard to preserve food
1 thing you could do better-

# data[].attributes.body
QUESTIONS

Q1- Am I eating vegetables and fruit everyday? If so, how many servings?

Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

ANSWERS

1-Yes I eat fruits and vegetables everyday, about at least 1 fruit everyday and vegetables about at least in 1 whole meal(Breakfast, Lunch, Dinner).

2-Yes I am eating whole grains everyday.

3-I eat about 1 chocolate everyday(rarely it is 2 and it is never more than 2).

4-Sometimes when I am bored and hungry then I go for tasty snacks but otherwise no.

# data[].attributes.body
QUESTIONS

Q1-3 new learnings

Q2-2 things you appreciate about your own work

Q3-1 thing you could do better-

ANSWERS

A1-1-I learned how freezing is done. 2-I learned what is the logic behind the freezing technique. 3-I also learnt that freezing is an easy and effective way to preserve food.

A2-1-I appreciate that I was able to understand how the method works. 2-I appreciate that I was able to do it quickly and easily.

A3-I could have clicked the pictures better.

# data[].attributes.body
Q.1 -There were lots of thing I learned one of them being that there's a thing called pickling it was interesting to now also caning it was actually the best so fascinating also it takes a big! process to do freezing of peas
Q.2- There is nothing much to appreciate about my work but the two main things are I could arrange my ppt neatly and also that I did the process perfectly
Q.3-I should really make my ppt so nobody gets confused on the main point...

# data[].attributes.body
3 new learnings-

1. Canning food can help preserve and save food from rotting
2. We can use many different preservation methods
3. Multiple food types can be preserved

2 things you appreciate about you own work-

1. I appreciate myself in canning the food without making anything fall
2. I appreciate myself in Canning it properly

1 Thing you could to better-

1. Not be over-excited while doing work

# data[].attributes.body
3 new learnings-
1: At the freezing temperature, germs fail to survive and multiply.
2: Freezing is the best, most natural, and efficient way for preserving food.
1: Freezing preserves food for extra long.

2 Things I appreciate about my work:

1: The way I explained it.
2: How I did it.

1 thing I can work on:
I could show more things through the video.

# data[].attributes.body
Q1 - 3 things I learned
A1 - I learned a new way of preservation.
I learned that you can store your favorite seasonal food.
I learned I can do preservation in such an easy method
without any effort.

Q2- 2 things I am proud of
A2 - I followed the steps properly.
I created my ppt with effort and made it look presentable.

Q3 - 1 thing that I could do better
A3- I could be cleaner while doing food preservation

# data[].attributes.body
3 thing I learn
1. How to preserve peas
2.How to shock the peas
3.Freezing preservation
2 things I appreciate about my own work
1.I was able to follow the steps with high accuracy
2.The peas were yummy and well preserved
1 thing to do better
1.I could have made the ppt a bit more presentable

# data[].attributes.body
3 new learnings: -
Freezing fruits and vegetables let them live longer than they can.
Freezing fruits and vegetables is very easy to do.
How to peal peas properly.

2 things you appreciate about your own work: -
I pealed the peas all by myself.
The peas froze.

1 thing I could do better: -
I could have avoided dropping the peas while transferring them into the box I was freezing them in.

# data[].attributes.body
Q.1 No I am not eating vegetables every day though I am eating it quiet a lot but still I will say not everyday
Q.2Yes I will surely say I eat a whole meal everyday but sometimes what happened was I ate less but yes whole meal everyday
Q.3The answer is yes actually not that hurmtful ones but the answer is yes
Q.4Yes whenever I am sad or angry I eat junk like potato chips and so on actually

# data[].attributes.body
Q - Am I eating vegetables and fruit everyday? If so, how many servings?

I don't eat vegetables everyday but, am eating 1 fruit at least everyday.

Q - Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?

Yes, I eat rice sometimes and wheat everyday.

Q -  Am I eating foods or drinking beverages with added sugar? If so, how frequently?

I eat food which has sugar but not that often.

Q - Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

Yes, it affects me as I eat less when I am angry and eat more when I'm happy/glad.

# data[].attributes.headline
Food Preservation - Pickling Radish and Carrot

# data[].attributes.subject
Food Preservation - Pickling Radish and Carrot

# data[].attributes.body
3 new learnings-
Carrot is hard to peel but easy to cut
Radish is hard to cut but easy to peel
When boiling water bubbles start forming

2 things I appreciate about my work-
I was able to work without any adult supervision .
I didn't get hurt while using sharp objects and I didn't burn my hands while pouring the hot boiling water in the jar.

1 thing I could do better-
I did everything perfectly

# data[].attributes.body
3 New Learnings:-
>Most herbs and spices don't taste good together
>Preserving or freezing is very easy
>Working together makes the experience fun, amazing.
2 things i appreciate about my own work-
>I liked the way it was done the freezing method
> The taste was tasty
1 thing to do better:-
Nothing

# data[].attributes.body
#3-
My 3 new learnings are -
<peas change color
<peas do get a shock
<peas are frozen like this technique
#2-
<I prepared something to add in food
<I made a new learning
#1-
<I could add more peas

# data[].attributes.body
Am I eating vegetables and fruit everyday? If so, how many servings?

yes I am eating vegetables and fruit everyday I eat 5 servings of fruit and many servings of vegetables

Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?

yes i eat them everyday

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?

no i don't drink beverages with added sugar

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

I eat fruits mostly but when I am sad I eat
unhealthy snacks

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how Sui many servings?       A1. I am taking vegetables all three times but fruits once a day.    Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?     A2. I eat wheat 2 times a day and rice sometimes.    Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently? A3. I am eating foods with added sugar 2 times or three times a week beverages with added sugar once a week or occasionally. Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?     A4.  My mood definitely affects my eating habits if my mood is happy I usually like to eat pasta.

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
A1- Yes I Am eating vegetables and fruits 1 bowl everyday, Like 2 Oranges and 2 Banana.
Q2-Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
A2- Yes I am eating whole grains in bread and atta, and rice everyday.
Q3-  Am I eating foods or drinking beverages with added sugar? If so, how frequently
A3- I am not frequently adding sugar, I am putting Gudh, or Jaggery in my beverages, like in Milk.
Q4- Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
Yes, My moods do effect my eating habits like when I'm alone or tired I tend to reach out to unhealthy snacks.

# data[].attributes.body
Q1- Am I eating vegetables and fruit every day? If so, how many servings?
A1. I am eating Vegetables and fruits everyday. I usually have 1 serving of vegetables and 1 serving of fruits

Q2. Am I eating whole grains(wheat/corn/rice/ oats/ barley/ quinoa every day?

I am eating wheat every day but sometimes I eat corn , oats, rice and bajra

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?
i eat food or drink stuff with added sugar once in 2 weeks

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

sometimes when I am happy I want food from outside but when I'm sad I don't want to eat anything

# data[].attributes.body
3 new learnings
Food can be preserved
How to peel peas very fast
Peas are tasty
2 things I appreciate
I spent 2 hours peeling peas
I did mostly without help
1 thing I could do better
I could make sure no peas fall down while working

# data[].attributes.body
A1-My new learnings were about how to freeze food A2-I did it in the first try and actually froze the food nicely A3- I could have had more clarity as i was a bit confused of what to do

# data[].attributes.body
A1: yes, I am eating a lot of serving, of them. It varys everyday.

A2: I do, I really like whole wheat.

A3: My parents say " sugar is good for children, if eaten in moderation."

Natural sugar is my favourite sugar, so technicaly, yes.

But not all of my foods have natural sugars.

A4: Well, sometimes. I am not reallly sure, but sometimes, when I am, then I want to eat a little less.

# data[].attributes.body
i cut vegitables and cook mango picle also i want something be better i should focus in class and listen to mam

# data[].attributes.body
A1-I learned that-
1. there are challenges in food preservation.
2. you have to check the freezer everyday.
3. you can eat the persevered food through out the year

A2- I appreciate that-
1. I faced the challenges.
2. and I checked the freezer everyday.

A3- I could have froze the peas for longer.

# data[].attributes.body
3 new learnings -
- Mostly, freezing different fruits and vegetables uses the same method.
- Freezing vegetables is super easy and very fun
- Trying different methods of cutting before freezing is a very fun activity

2 things you appreciate about your own work-
- I like how easy it is to take some frozen veggies from the box than to waste time and cut veggies every time you have to use.
- Frozen vegetables taste very fresh after thawed.
1 thing you could do better-
- I could have strained them a little more after the cold water.

# data[].attributes.body
Q1- Am I eating vegetables and fruits everyday? If so, how many servings?
A1- No, I am not eating vegetables and fruits everyday I only eat 2 bananas in a week
Q2- Am I eating whole grains(wheat/corn/rice/oats/barley/ quinao everyday?
A2- I'm eating wheat everyday in form of roti and sometimes eating rice
Q3- Am I eating food and drinking beverages with added sugar? If so, how frequently?
A3- Yes, I do eat food with added sugar but I only eat 1 times a week
Q4- Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
A4- No my moods do not affect my eating habits when I'm tired, alone or sad

# data[].attributes.body
3 new things I learned-
. I got to know that there are different methods
for preservation.
.I know how to freeze peas.
.I got to know about freezing.

2things you appreciate about your own work-
.i did the boling by my self.
.i did everything by my self.

1thing i could do better-
.I could have taken more peas.

# data[].attributes.body
3 new learnings -

Vegetables can last longer if you pickle them in a jar.

I learned how to chop vegetables into smaller pieces with the help of my mom.

I also learnt new pickling recipes and will definitely try them.

2 things you appreciate about your own work-

I appreciate me trying being curious to know more recipes and trying them out.

I also appreciate me learning new things like learn how to cut small pieces of vegetables.

1 thing you could do better-

1 thing I could do better was maybe try to do this task before and save it for the last minute.

# data[].attributes.body
A1 - I am eating fruits/vegetables every day and I am taking at least 2 servings.

A2 - Yes, I am eating whole grains every day but in different forms eg - Roti, Salad, etc

A3 - Yes, I am eating/drinking sugar food/beverages almost every day, If I am drinking milk I tend to add sugar init.

A4 - My mood affects my eating habits. And I don't eat unhealthy when I am sad I tend to eat less food.

A5 - I observed that mood plays an important role in your daily life like if you are sad you eat less you don't work out but when you are happy you eat a lot and exercise a lot.

# data[].attributes.body
A1: I eat 2 bowls of vegetables and 1 fruit usually.

A2: I eat grains every day in rice or roti with daal or sabji.

A3: I eat foods or drink beverages with added sugar once or twice a week.

A4: If I am in am sad, angry, or stressed, I don't like eating anything. When it is not time for a meal, and I have had a fruit that day, I like to eat something junk. If I have not had a fruit that day, then I have one.

# data[].attributes.body
3 new learnings - 1. I learned there are many ways to preserve food , like canning, freezing and pickling 2. I learned how to skin tomatoes and ready them. 3. I learned there are many types of food like perishable foods and non perishable foods.

2 things you appreciate about your own work- 1. I appreciate my focus on the work. 2. I appreciate how much hard work I put into the task[with my mom].

1 thing you could do better- I could have tried to do more strategies like freezing and pickling too.

# data[].attributes.body
A1- I am eating 7 vegetables and 10 fruit pieces everyday                A2- I do eat whole grain food everyday as i eat rice and rot almost everyday A3-I dont drink unhealthy beverages like coca as when i was drinking it spoiled my teeth A4-Yes as i just eat because i am hungry i eat junk sometimes

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
A.1 - I am eating vegetables everyday (in parathas and sabzis) but not fruits. I am eating about 1-2 servings of vegetables.

Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
A.2 - I am eating wheat and rice everyday, but not the others.

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?
A.3 - Some days I have eaten a piece of chocolate but otherwise I am not consuming much sugar.

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
A.4 - From what I have seen, my mood doesn't really affect how much I eat. I am eating the same amount of food every time no matter how I am feeling. From what I have seen, sometimes I actually loose my appetite when feeling angry / sad.

# data[].attributes.body
3 new learnings -
- Preserving food can be very easy
- There are many techniques you can use to preserve food
- Preserving food is very useful, because it prevents food from rotting.

2 things you appreciate about your own work-
- I managed to do my work mostly by myself (except boiling the water)
- The Peas tasted very nice.

1 thing you could do better-
- I could have done the other pickling techniques instead of choosing the easiest option.

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
A1- Not everyday do I eat fruits but in between, when I am eating I eat one whole orange by myself.

Q2- Am I eating whole grains (wheat/corn/rice/oats/barley/quinoa) everyday?
A2- Yes, I eat at least 4bowls of rice in one day.

Q3-Am I eating foods or drinking beverages with added sugar? If so, how frequently?
A3- I am having milk almost everyday but sprite not much.

Q4- Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
A4- Yes, I mostly eat chocolates when I am sad, angry, alone etc.

# data[].attributes.body
Questions

Q1- Am I eating vegetables and fruit everyday? If so, how many servings?

Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

My answers -

A1. I am eating vegetables everyday as I eat paranthas stuffed with potato or cauliflower.

I eat fruit most days but some days I dont eat fruit. When I do eat I usually eat a banana or an apple or grapes or oranges.

A2. I am eating wheat everyday and rice most days. I eat corn very rarely and I dont eat the others.

A3. No, I don't eat food with added sugar as I prefer spice over sweet but I add chocolate powder and sugar in my milk two times a day.

A4. My moods affect my eating habits as I eat very less when I am sad but I eat chips and other snacks when I am excited or happy.

# data[].attributes.body
3 new learnings -

1. I learned that preserving food is actually not that hard.

2. I learned that people have been preserving food for quite a long time

3. I was quite surprised when I learned that after preserving, preserved food would be available year round.

2 things you appreciate about your own work-

1. I appreciate that I did all the work by myself

2. I appreciate that I helped out in the kitchen and my work could be really useful to my family and me.

1 thing you could do better-

I could have taken more specific step pictures

# data[].attributes.body
i dont feel happy wile eating junk food

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
A1 - Yes I am eating vegetables everyday .
I have fruit sometimes. I eat at least 1 bowl of vegetables everyday.
Q2- Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
A2- I am eating wheat and rice everyday. I eat corn sometimes.
Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?
I eat foods with added sugar only once a week.
Q4-  Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
No I usually do not eat or eat healthy

# data[].attributes.body
A1.I don't eat vegetable everyday
A2.Yes I am eating whole grains everyday
A3.I am drinking bevrages but only once or Twice a day
A4. My mood does affect my eating habits when I am on a trip I eat a lot, and when I am sad I eat very less.

# data[].attributes.body
i dont drink coke or any things every time

# data[].attributes.body
3 new learnings -
Learnt how to preserve peas                                                          How we shock the peas                                                                       Learnt about Freezing
2 things you appreciate about your own work-
.I was very neat did not spill any water
.I was focusing on the task i did not get distracted like by my dog
1 thing you could do better-
.I could have preserved more peas

# data[].attributes.body
3 NEW LEARNINGS -

3 new learning of mine can be how to cut vegetables, how to make pickle, how to cook with gas on the stove.

2 THINGS YOU APPRECIATE ABOUT YOURSELF

2 things I appreciate about myself is that i took out time for working with my mom and spending time on this homework

1 THING YOU COULD DO BETTER-

1 thing I can do better is I could make my ppt better and describe the specific step

# data[].attributes.headline
Food Preservation - Canning | Atharv Kuchhal

# data[].attributes.subject
Food Preservation - Canning | Atharv Kuchhal

# data[].attributes.body
3 - Things I learned:
# - Canning is very easy and efficient
# - By preserving food, you can keep it aside for a longer time
# - The objective of food preservation is to prevent food form getting spoiled until it can be consumed.

2 - Things I appreciate:
# - I worked very hard on preserving the food
# - The carrot I preserved was delicious

1 - One thing I can do better is do it in less than 15 mins

# data[].attributes.headline
i eat fruits and  vegitables everyday fruits serving is 3 to 4 and weat rice on monday and corn on twusday

# data[].attributes.subject
i eat fruits and  vegitables everyday fruits serving is 3 to 4 and weat rice on monday and corn on twusday

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?

A1 - I am eating vegetables every day but fruits sometimes.

Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
A2 - I eat rice and wheat almost everyday But no oats, barley, corn and quinoa.

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?

A3 - Yes, sometimes i have beverages with added sugar but 2 days a week.

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

A4 - No, my mood does not affect my eating habits but sometimes i want to have a snack

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
Ans 1. I am eating vegetables and fruit everyday. I take 1 - 2 servings.
Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
Ans 2. Yes, I am eating whole grains like : Rice, Wheat and Corn everyday.
Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?
Ans. 3. I eat foods or beverages with added sugar very, very rarely.
Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
Ans 4. No, my moods do not affect my eating habits. I don't reach for unhealthy snacks when I'm tired, alone or sad.

# data[].attributes.body
A1-No, I don't eat fruits and vegetables everyday. I eat them for 3 days
A2- Yes, I do eat grains everyday.
A3-  I drink beverages and food with added sugar twice a week.
A4- My mood does effects my eating as when I'm angry then I'll not eat

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
Yes, I am eating vegetables once a day 1 serving.
Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
Yes, I eat Rice and Wheat once a day.
Am I eating foods or drinking beverages with added sugar? If so, how frequently?
Yes, I drink beverages once a day with 2 spoons of sugar.
Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
Yes, I do eat junk food in a family vacation.

# data[].attributes.body
3 new learnings -
>Not all herbs and spices go together
>Making a pickle is really easy and fun
>Working together makes the experience better

2 things you appreciate about your own work-
>I like the color it formed
>The taste wasn't that bad

1 thing you could do better-
>I could have added differnet herbs to make it taste better

# data[].attributes.body
A.1 yes I am eating fruits and vegetables every day but now and then I eat Bindi[1 plate] apple or banana[1].
A.2 I am eating whole grains almost every day[rice].
A.3 I am not eating foods or beverages with added sugar.
A.4 My mood does not affect my eating habits.

# data[].attributes.body
A1- Yes I do eat fruits  and vegetables everyday, for fruit I eat 1 serving in a plate with 5 to 7 fruits

A-2 Yes I eat wheat and rice mostly eg- rice and wheat on Monday, Tuesday , and Wednesday and corn and oats on Thursday , Friday , Saturday , and Sunday

A-3 Yes I am having hot beverage's like hot chocolate or any hot beverage with sugar everyday at breakfast.

A4-Yes my mood affect's my diet because when im trying to eat healthy I start craving junk mostly when I feel bored and sad of eating healthy

# data[].attributes.body
A1. Yes, I am eating vegetables and fruits everyday. And when I do I take 2 servings. My mom and me make a fruit/vegetable salad.

A2. I am everyday eating grains as in rice or roti with dal supposing Rajma rice/roti.

A3. I do eat food/beverages with added sugar but mostly on twice a week.

A4. My moods do try to affect my eating habits, but I try to control them whenever I can and try to eat healthy instead of unhealthy.

# data[].attributes.body
1-yes i am eating fruit and vegetables everyday.
2-yes i am eating whole grains everyday.
3-yes I am but only in some foods.
4-no my moods don’t affect my eating habits

# data[].attributes.body
A1 - Yes I am eating fruits and veggies. I usually have 3 - 4 servings of veggies and 1 - 2 fruits.

A2 - I am eating wheat flour 3 times everyday and rice about 1 time everyday.

A3 - Yes I am drinking milk with sugar everyday 2 times.

A4 - No. It does not effect my habits.

# data[].attributes.body
Q1- Am I eating vegetables and fruits everyday?If so, how many servings?
A1- No, I'm not eating vegetables and fruits everyday I'm eating 2 apples in a week
Q2- Am I eating whole grains(wheat/corn/rice/oats/barley/quinoa everyday?
Q2- Yes, I'm eating whole grains everyday like wheat in form of roti and I sometimes eat rice

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
A1. I am eating Vegetable everyday and fruits very frequently. I usually have 1 serving of vegetables and 1-2 fruits.

Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
A2. I am eating Wheat everyday and rice sometimes.

Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?
A3. I eat food with added sugar sometimes but not always.

Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?
A4. My moods affect my eating habits as I sometimes eat less when I'm in a bad mood.

# data[].attributes.body
1.No,I don’t eat fruits and vegetables everyday I eat it every 2 days

2.Yes I do eat grains everyday

3. I eat beverages and food with added sugar  only sometimes.Like 3 times in a week.

4.My mood does effect my eating habit for example When I am angry I eat less

# data[].attributes.body
A1- I am eating vegetables everyday but I am eating fruit once every 2 days.

A2- Yes because I eat wheat everyday and I eat rice 3 times a week.

A3- No because I don't drink coke or Pepsi etc. and I don't eat things with added sugar.

A4- No because I only eat junk food in festivals holidays and ocations.

# data[].attributes.body
Q1- Am I eating vegetables and fruit everyday? If so, how many servings?
Q2. Am I eating whole grains(wheat/ corn / rice/ oats/ barley/ quinoa everyday?
Q3.  Am I eating foods or drinking beverages with added sugar? If so, how frequently?
Q4. Do my moods affect my eating habits? Do I reach for unhealthy snacks when I'm tired, alone or sad?

# data[].attributes.body
3 new learnings -
2 things you appreciate about your own work-
1 thing you could do better-

# data[].attributes.body
A.1 I eat Vegetables everyday though fruits I eat occasionally

A.2 Yes always in breakfast lunch a dinner and even snacks!

A.3 3 times a week

A.4. I observed that when I am lonely, sad and worried I tend to eat  junk food pretty much but when I am happy I always eat healthy food.

# data[].attributes.body
Question for class discussion:
During Damjibhai’s time | During Hasmukh’s time
1. What were the grains and vegetables grown?

2. From where did the seeds for next year come?

3. What kind of family system existed?

4. How were special occasions or festivals celebrated?

5. What kind of meals were cooked?

6. What were the tools used for farming?

# data[].attributes.body
q1- 3 new learnings -
1/ How to preserve food naturally without using harmful         chemicals

2/ preserving food is useful since then the food lasts longer.

3/ how to do freezing, canning, pickling

q2- 2 things you appreciate about your work-

1/ I learned how to do freezing of peas

2/ I did not do the wrong steps and managed to do it perfectly

q3- 1 thing you could do better-

could have chosen a different one instead of the easy one