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47 years old

Completed my Master of Design Management!!!

Sometimes feels unappreciated.

Love Love Love Buzz Lightyear

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22 years old

Currently doing my Graphic Design Degree, with stress, exhaustion, and lack of sleep.

I hope my work can be appreciated.

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21 years old

Currently working.

Trying my best.

Often feels anxious

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

# data[].attributes.body
19 years old

Doing Foundation.

Struggles with academic pressure and high expectations.

Hate when the classes is boring.

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23 years old

Currently working and in therapy

I'm tired....

Got bills to pay

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21 years old

Looking for a job as a GD major.

Love cafe hopping.

Why have to work?

# data[].attributes.body
27 years old

Currently working.

Taking a gap year

Still figuring out what I wanna do

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

# data[].attributes.custom_properties.xCXh70bI
Choose whichever medium best helps you express and share positivity. ( A sketch, digital art, picture, etc. ) The only rule: It must be positive, motivational, or encouraging.

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Available nationwide in Malaysia daily from 8:00 am to 12:00 midnight. 

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Available 24 hours every day. You can also reach out through email at sam@befrienders.org.my. If you prefer to meet in person, you can call the hotline to schedule an appointment.

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Domestic violence support for women and children. 

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Malaysian Mental Health Association (MMHA)

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Malaysian Mental Health Association (MMHA)

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I am a registered Clinical Psychologist and used to be a computer scientist. I work closely with individuals who are experiencing emotional, behavioral, and mental health difficulties. The ranges of cases include mood disorders such as depression, anxiety, obsession-compulsive disorder, interpersonal issues, trauma, emotional disturbances, and any mental health-related condition.

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Our almost two decades of accumulated experience and expertise in dealing with mental health issues amongst the community we work with, has shown that stigma related to mental health still persist in Malaysia. Prevailing self-stigma and societal taboo linked to mental health deters those affected, especially, young people from reaching for help to deal with mental health problem.